Gluten is a protein found in many popular foods. Some believe taking on a gluten-free diet can aid in weight loss. However, if you do not suffer from a gluten allergy removing gluten will not benefit you. Anorexia is a common eating disorder that causes a fixation on weight. Gluten allergies and anorexia may correlate with each other or act individually. Consult with your physician if you display signs or symptoms of either disorder.
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The idea of sitting as a healing mechanism may seem ludicrous to those in the throes of an eating disorder. Yet dozens of scientific studies have shown that mindfulness as practiced in Zen meditation can be very helpful to thos...
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Binge eating is an eating disorder, just like anorexia and bulimia, but is more common than both. Its symptoms -- an inability to stop eating, eating large amounts of food quickly, eating when full and eating secretly -- usuall...
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