Swimming can require a lot of sacrifice. Most competitive swimmers practice every day, and some have multiple workout sessions several times a week. Swimmers also have to deal with the effects of chlorinated water drying out their skin and hair....
Some call swimming the perfect form of exercise. Indeed, swimming has many long-term health benefits. Swimming works your entire body, improving your cardiovascular system, muscle strength, endurance, posture and flexibility. Swimming can improve...
Nasal irritation, rhinitis and asthma are common conditions experienced by swimmers due to allergic reactions to chlorinated pool water. Long-term exposure to chlorine can aggravate the symptoms of these diseases. Limiting time spent in...
Chlorine is a chemical element. Compounds containing chlorine keep bacteria from growing in pools and hot tubs. Despite its helpfulness in keeping pools clean and sanitary, exposure to chlorine poses some health risks. Low levels of skin exposure...
Getting the right mixture of chemicals in the water of your toddler's pool is important to prevent water-borne infections while maintaining a safe aquatic solution which will not hurt your child. According to the Pool Solutions website, a toddler...
Dry skin has a moisture content of less than 30 percent. Once aware of this fact, you can easily answer the question, “What makes your skin dry?” with the simple statement, “a lack of moisture.” While this answer may...
Salt-water pools might conjure up visions of invigorating ocean swims, but they have little in common with the briny environment. All pools need treatment to sanitize the water. Health threats of pool water include bacteria, viruses and other...
Drinking tainted water can have adverse effects on your health. Water can become contaminated with microorganisms, chemicals, radionuclides and disinfectants. Particulates in water can give it an unpleasant taste and odor. Carbon block water...
The water that enters homes and businesses goes through a purification process that eliminates harmful microbes and other organic material. A purification process also should be used for water in the wilderness; animal waste and other organic...
Hair breakage and split ends are common problems experienced by both men and women. According to the University of Maryland Medical Center, split ends are symptomatic of hair shaft disorders and frequently occur due to dry, brittle and damaged...
Some babies are born with a lot of hair, but parents worry that traditional hair products are too harsh for their infant. Using the right products on a baby's hair will keep it healthy and clean. Milder formulations are best for babies since their...
Chlorine is an element that exists as a gas at room temperature. Because chlorine has such powerful characteristics as an oxidant, it is often used as a disinfectant to destroy microscopic organisms. Chlorine is even used in water treatment...
Clean water is essential for drinking, brushing teeth and bathing, though it is not always available. It is an important life skill to know the process of recycling water in the event that water becomes scarce, or contaminated, and is unable to be...
Frequent swimming in pools has noticeable effects on your skin and hair. Most swimming pools contain chlorine, a gaseous element that helps keep the pool free of bacteria and debris. Undiluted chlorine is highly toxic and caustic. Although the...
Unless you detect the taste or smell of chlorine in your drinking water, you may not think much about its presence. The purpose of adding chlorine to the water supply is to kill certain microbes that could make you sick. According to the New York...
A steam room is an enclosed environment with a high temperature and high humidity, which is typically about 100 percent. These characteristics can provide a therapeutic experience for hotel guests, spa-goers, gym patrons and home users. However...
Pool shock is the application of extra chlorine to the water to kill harmful bacteria and algae. Chlorine is a highly reactive and corrosive oxidizer. If you enter the water while a pool is being shocked, while chlorine levels are too high or...
Chlorine can be harsh on your hair, especially if your hair is color treated. The chemical can turn blond hair green and make every hair color look dull and dried-out. Colorist Stuart Gavert states that the farther away your dyed hair is from your...
Clean water is essential to good health, and in the developed world we take it as a given that clean drinking water is as close as the nearest tap. What did mankind do before modern water treatment techniques? Perusing historical...
Iron in drinking water is not considered a health hazard but it can impart a bad taste and leave an unsightly residue, according to the Wisconsin Department of Natural Resources. Iron is usually not a problem in municipal water supplies but if you...
Swimming makes you feel fit and refreshed, but irritating byproducts from the disinfection process deter some people from exercising in the pool. Saltwater in pools helps lower the amount of chemicals you need to add to the water to keep it...
Swimming in pools containing chlorine often irritates sinuses because the chemical used to purify pool water is a disinfectant that breaks down into hydrochlorous acid. The sensitive mucous membranes inside the nose are not designed to come into...
With more of the world's water supply becoming polluted, people are turning to bottled or spring water for their drinking needs. Bottled purified waters are a less costly alternative to spring waters. You can install a filter in your home or use...
Swimming pool chemical safety is critical for both small backyard pools and neighborhood public facilities. Although the substances used for disinfecting pools are not complicated in themselves, the nuances in balancing pool water health pose...
Newborn babies often exhibit dry skin shortly after emerging from the womb. They may experience flaking, peeling or red patches as a result of skin dryness. Most of the time, these symptoms will be perfectly normal, but occasionally they could be...
Chlorine is a nonmetallic chemical commonly used as a bleaching agent and to kill germs in swimming pools. It also is contained in products such as synthetic rubbers and pesticides. Chlorine is known for its yellowish toxic gas that is poisonous...
Eighty-five percent of Americans get their drinking water from community water systems, according to the Environmental Protection Agency. Such systems treat the water through various methods before sending it down the line to consumers. But some...
Because water quality cannot be taken for granted, individual residential treatment for drinking water has become commonplace. Different types of home treatment systems have variables that limit effectiveness. When choosing a purification system,...
Whether you think of your home spa as a relaxing oasis, a therapeutic retreat or the neighborhood party tub, proper maintenance will keep the spa running smoothly. Proper maintenance also insures that your spa remains a healthy place to relax. An...