Infrared saunas differ from conventional sauna technology. A sauna uses heat to promote sweating in the human body. Infrared saunas work using infrared heaters to raise body temperature, while a traditional sauna will increase the heat using air...
According to Jean Valnet, author of "The Practice of Aromatherapy," essential oils are very effective medicines that work with the body's natural systems to create and maintain wellness. Essential oils, the concentrated essences of plants, affect...
Essential oils are used in aromatherapy and in therapeutic body creams for physical, emotional and mental health. Essential oils from herbs, flowers and other plants have different qualities and uses such as healing and relaxing. Essential oils...
Steam-distilling Juniper communis berries produces an essential oil with an almost clear color and an aroma reminiscent of turpentine. Juniper, in its essential oil and other forms, has been used for medicinal purposes for thousands of years,...
It is not often that the herb flavoring your roasted chicken dinner or potatoes has been utilized for medicinal purposes for thousands of years. Used for its healing benefits since ancient Greek times, essential rosemary oil is widely utilized in...
Aromatherapy is the use of essential oils from plants and flowers to help with healing. Aromatherapy can be done through inhaling the scents, by massaging the scents into the skin or in rare cases taken internally. Aromatherapy can have beneficial...
For centuries, herbalists have prepared therapeutic essential oils of plants, flowers and herbs to soothe the mind, heal emotions, encourage sleep and provide invigoration or relaxation when a body desires it. This practice, known as aromatherapy,...
Essential oils have been used for thousands of years and can be traced back to the Chinese, Egyptians and Greeks. Essential oils are potent liquid extracts derived from the leaves, stems, blossoms and seeds of specific plants. Essential oils can...
Essential oils are scented liquids extracted from certain plants. While some are extracted from flowers and leaves, others come from the seeds, stalks and bark. These concentrated oils contain actual elements of the plant that are referred to as...
Essential oils are used therapeutically in aromatherapy to treat a number of health problems. Essential oils can be used safely but there are a number of factors to remember; these include contraindications, the ingredients of an essential oil,...
Aromatherapy neck wraps are used to deliver the essential oils that are helpful for relaxation and stress reduction, and to treat a variety of medical conditions that range from chronic pain and depression to headaches and muscle tension. The...
The essential oils from flowers, herbs and trees are used to create aromatherapy products, report researchers at the National Cancer Institute. The various therapies associated with aromatherapy treat emotional, physical and spiritual maladies....
Plants use their essential oils to drive off or attract insects, to manage their internal humidity, heal damage to their leaves and stems and prevent disease. These powerful compounds contain up to 200 different oil-soluble chemicals. The...
Essential oils have been used in many countries as health remedies and prevention methods for certain diseases. These oils can be consumed by adding them to food or drink, and they can be effectively used in aromatherapy. Essential oils have...
Lemongrass, cultivated in countries such as India, Brazil and Sri Lanka, gets its name from its fresh lemon-like scent. Steam distilling the whole grass yields an essential oil consisting of up to 85 percent citral and up to 25 percent myrcene,...
Acne scars are the remnants of pimples that caused damage to the underlying layers of skin. These scars can appear in the following variety of forms: raised, long, short or even ice pick scars that are more irregular and pitted. Treating these...
Aromatherapy, the medicinal use of plants' essential oils, can offer temporary relief from your toothache while you wait for to see the dentist. Certain chemical compounds found in extracts of such plants as clove and lavender affect your teeth...
Cinnamon has been used for its medicinal properties for many years. Formally known as Cinnamomum verum, the tree was originally found in India and Sri Lanka before being transported to Mexico. The plant has always played a crucial role in...
Essential oils are generally considered natural and safe. Peppermint or chamomile can help alleviate nausea, and lavender has a calming effect, both of which could be desirable to relieve discomfort during pregnancy. The National Association for...
Essential oils for hair care are a natural alternative to regular store shampoos, which often contain many chemicals and irritate sensitive scalps. Essential oils can be added to a fragrance-free shampoo base, available from many cosmetic...
Essential oils must always be used with great care in relation to babies and small children. However, infants do get stressed, ill and upset in the same way as adults, and it's not always possible for parents to understand what's wrong. A soothing...
Orange essential oil, obtained from glands within the orange rind, has a light and pleasant fragrance. Orange essential oil is used in perfumes and cleaners. Its high safety profile makes it a favorable natural alternative to synthetic chemicals,...
Aromatherapy is the procedure of altering your mood, health or mental functions by using aromatic compounds such as essential oils. The procedure has three main variations: direct inhalation, diffusion in the air and application to the skin....
Aromatherapy, a practice involving the therapeutic use of aromatic oils, is one of the most popular forms of complementary alternative medicine. According to the University of Maryland Medical Center, aromatherapy has been used for nearly 7,000...
Aromatherapy is the practice of using essential oils to elicit positive effects on physical and emotional health and well-being. According to Jane Buckle, R.N., M.A., "The most common aromatherapy field is aesthetic, the sense of well-being...
Early civilizations used scented woods and oils made from plants to ward off evil spirits. Now, people still burn through incense in religious cults for protection and ceremonies. Powerful properties found in fragrant plants are historical in use...
While many over-the-counter medications and prescription pain killers can provide pain relief, many people prefer natural or alternative remedies. Eucalyptus is an herbal remedy that contains active components including cineol that are thought to...
The next time you find yourself dragging after a long day, consider inhaling your way back to alertness before you reach for that cup of coffee or candy bar. Aromatherapy is the self-care practice of using essential oils distilled from plants for...
Many varieties of "alternative" medicine---such as acupuncture, massage, aromatherapy and healing energy work---have become popular in recent decades. Swedish massage, particularly, has gained a strong following in "mainstream" western medicine....
