Massage therapy is a general term used to describe various forms of hands-on body work. This includes Swedish, deep tissue, sports, neuromuscular, hot stone, trigger point, lymphatic, therapeutic touch massage and many others. It is a common form of complementary medicine used to relax tight muscles, reduce pain, promote relaxation, reduce stress, enhance healing and improve circulation. There may be side effects from massage therapy; however, many of these can be avoided with open and honest communication with the therapist.
These sores occur in the esophagus, upper portion of your small intestine or in the lining of the stomach. While it is commonly thought that stress or a bad diet is the culprit behind these ulcers, they are actually caused by a...
Massage is the practice of manipulating muscles and soft tissues to improve your well-being. Many hand manipulations are inherent in massage that, if performed improperly or on a damaged body part, could cause harm. Though mass...
Depending on the severity of scoliosis, the condition can result in pain, arthritis, fatigue and difficulty breathing. Traditional medical treatment may include exercises, the use of braces and surgery. Massage may be a treatme...
Effects can be painful and disfiguring, limiting activities of daily life. Finding relief can be a challenge. Medications can help relieve the symptoms. Yet, some people cannot tolerate the side-effects or get minimal relief fr...
They can be triggered by a number of things including stress, poor circulation, and extreme physical stress. According to the Mayo Clinic, migraines may be caused by chemical imbalances such as reduced serotonin levels. Migrain...
Bones support the body, allow for movement, are the site of blood cell production and protect the soft internal structures. Joints are the places where bones meet and work as levers so muscle contraction and relaxation can move...
Symptoms of adrenal exhaustion include fatigue, recurrent infections, inability to deal with stress, changes in blood pressure and achiness. Though the exact mechanism of action remains scientifically unconfirmed, massage thera...
Managing stress and taking care of your body are two things that are frequently left out of the daily grind. The amazing healing power of touch through massage therapy may be something to consider for those looking for relaxati...
Getting a professional massage is generally a safe and enjoyable experience. There are some situations in which side effects have been experienced after a massage, however. Often, these negative effects are minor and subside wi...
Although relaxation and a nurturing touch are often the motivation to book a massage appointment, you may not be aware of the many side benefits of getting a massage. These effects fall into three main categories.
Massage therapy is a popular form of healing and stress reduction. According to the National Center for Complementary and Alternative Medicine, more that 18 million adults and 700,000 children got a massage in 2007. The alterna...
It may be used as a medical treatment, alone or in conjunction with other therapies, or simply to induce relaxation and increase general well-being.
While massage therapy feels physically good, the effects on the psyche are even more beneficial. The mind and body are inextricably interconnected, meaning that what impacts people physically can also impact them psychologicall...
The perception that massage therapy as a viable way to reduce stress and improve one's health is growing. As the popularity of alternative medicine increases, more people will turn to massage therapy for pain reduction and othe...
The National Center for Complementary and Alternative Medicine posits than an estimated 18 million Americans adults and 700,000 children utilize massage therapy during the course of a year. Reasons for its use are numerous and ...
Early writings from China and Egypt mention rubbing or touching an area with pain. According to the National Institutes of Health, massage didn't really catch on in Europe until the renaissance period. The United States didn't...
In the United States, there are more than 100 modalities practiced, running the gamut from the gentle Swedish Massage to energy work and Watsu, a form of massage practiced in waist-high warm water.
Some massage techniques, if ...
The Medi Rub Massager is an electronic device that is used by massage therapists, chiropractors, physical therapists and other trained professionals to perform massage on the body. The device can penetrate deep into the muscle ...
