Hormonal changes in menopause can cause a variety of unpleasant symptoms. According to the University of Maryland Medical Center, menopause can result in hot flashes, mood swings and night sweats because your ovaries cease to produce estrogen and progesterone. Menopause can also cause a reduction in levels of magnesium, which may result in mood changes and, in some cases, conditions such as depression. Magnesium supplementation may help mood-related symptoms of menopause, although you should always inform your doctor if you plan to take any...
The years after menopause can be among the most productive for the 21st century woman. The menopausal legacy includes the opportunity to devote time and energy to the work of creating a healthy, fit body. Free from responsib...
"Women approach menopause as they deal with the rest of life" wrote the late Texas midwife, Lou Alice Gibson. "For some, it's a second chapter and for others, it is their epilogue."
Research has provided answers to the emotion...
After menopause, a woman can enhance her professional life, start a new venture, travel or engage in solving problems that matter to her. There are many reasons to maintain cardiac health after menopause.
Menopause is the natural process of moving from the reproductive phase of life to the post-reproductive years. Normally, it is accompanied by gradual changes in the reproductive, endocrine, cardiac and muscular-skeletal systems...
Symptoms commonly associated with menopause include night sweats and hot flashes. Taking natural remedies for side effects of menopause may work well for you, but be sure to contact your physician before beginning any herbal tr...
Most women naturally experience menopause between the ages of 45 and 55, though certain surgical procedures or disease treatments can trigger menopause earlier in some women. After menopause, you can develop a number of side e...
