The body requires a balanced array of nutrients to fuel its complex systems, which work in unison to maintain health and well-being. Inadequate intake of certain nutrients can throw off this balance, contributing to a wide range of chronic health...
People take multivitamins when they can't get needed nutrients through normal food such as fresh fruits, lean meats and fresh vegetables, MayoClinic.com says. Multivitamins combine many of the vitamins and minerals you should get through your...
Multivitamins are a popular method of improving overall health. When your diet is not well balanced or if you have naturally occurring deficiencies from a disease, a multivitamin may help to reduce your risk of a vitamin deficiency. They also...
In an age where fast food and little time has impacted the nutrition you receive, many people are including a multivitamin with iron in their daily dietary intake. Although these supplements are available at health food stores and pharmacies...
If you're like millions of other U.S. adults, you may take a daily multivitamin in an attempt to compensate for a poor diet or ward off infections and chronic diseases, according to MayoClinic.com. Although supplementing your diet may be helpful...
Taking a multivitamin supplement daily is one way to ensure you are getting enough nutrients to remain healthy. Vitamins are naturally occurring substances needed by your body to function properly. Multivitamins contain a combination of vitamins...
Many people in the United States and throughout the world take multivitamins for many reasons. Some people believe they will help fight off or prevent disease. Others realize they do not include all the vitamins and minerals they need in what they...
According to the National Institutes of Health (NIH), approximately one-third of adults in the United States take multivitamin and mineral supplements in an effort to ward off disease. Experts at the NIH say that existing scientific research does...
Many people take multivitamins when they feel they do not eat enough of the proper foods, such as vegetables and fruits, at the table to get the correct nutrition in their bodies. You may take a multivitamin that helps you attain some form of...
If taken as directed and under doctor supervision, a complete multivitamin that provides 100 percent of the daily recommended intakes of key vitamins and minerals can be a good way for seniors to receive essential nutrients without significant...
Centrum multivitamins are available over the counter. They come in tablet form and are taken once a day every morning. Centrum has many vitamins that are necessary to maintain health, including vitamins A, C, D, E, K, and the vitamin B group....
Multivitamins are taken daily by many to help the body function optimally. These vitamins are available in a variety of forms, such as chewable, tablet or liquid. Many different types of side effects can occur from multivitamin use, notes...
During the cold and flu season many people will go to the drug store to buy vitamin supplements to support their immune systems. In 2009, Americans spent $33.9 billion dollars on complementary medicine, reports ConsumerReportsHealth.org. A large...
Nutritional needs change as people grow older, and also differ between the sexes, so drug companies have responded with vitamins specifically aimed at men and women who are 50 and older. If you compare the ingredient labels on a standard...
The purpose of a multivitamin is to supply your body with nutrients you may have missed or may not have gotten enough of through diet alone. It's vital to receive all the nutrients your body needs because certain vitamins and minerals help...
Schizophrenia is a serious mental illness with biological, psychological and environmental origins. The Diagnostic and Statistical Manual of Mental Disorders, the DSM-IV-TR, describes schizophrenia as consisting of behavioral and cognitive changes...
Multivitamins, like any other medication, supplement or food, can cause side effects -- adverse reactions which are not are not expected or which are undesired. There are no documented side effects of multivitamins that occur particularly to those...
Most people may think of multivitamins as relatively harmless, but taking too many of them each day may cause side effects associated with an overdose. Serious side effects, including some that can be fatal, occur when you take an overdose of...
Multivitamins are a multi-million dollar business wherein consumers are led to believe they will experience greater health and well-being if they add these substances to their diets. There are many companies that fall extremely short of these...
The best way to obtain multivitamin benefits is through your diet. Eating meals with fresh fruits, vegetables and fish will give you the vitamins necessary for good health. Times occur when you cannot consume the needed amounts of multivitamins in...
One Source, a brand name of multivitamins marketed in the United States, may help you obtain the proper nutrition you need in your diet. If your diet does not include sufficient quantities of fresh vegetables, fruits, lean meats, dairy...
Nutrition should always start with your diet, with nutrient supplements as a last resort. You need solid nutrition from fresh fruits and vegetables, whole grains, lean protein sources and healthy animal fats. This helps to solve issues in weight...
As a woman, you may need multivitamins when you cannot get all of the nutrition you need from eating healthy fresh fruit and vegetables. Health issues such as loss of appetite caused from cancer treatments can cause malnutrition. You also need...
Most people agree that taking a daily multivitamin is beneficial for your health. Although vitamin supplements cannot replace vitamins naturally derived from nutritional foods, they can help make up for some lack of nutrition when you don't always...
Certain ingredients in multivitamins -- including calcium, iron, vitamins B-12, B-3, C, D and E -- can cause side effects. In taking these vitamins and minerals together in one pill, you may experience general side effects or those related to one...
Many parents give their children multivitamins in an effort to ensure that they get all of the nutrients they need each day. According to MayoClinic.com, however, experts disagree on the necessity of supplementation. Children can get the vitamins...
Ultra Mega Gold is a brand name of a multivitamin produced by General Nutrition Centers, or GNC. The company markets the product as a way to maintain good health and to provide energy and good digestion. Like all multivitamins, Ultra Mega Gold...
Eating fresh fruit, vegetables and lean meats along with fish provides much of the nutrition your body needs. When you can't consume these foods in the proper amounts because of an illness, pregnancy or a hectic lifestyle, supplements such as a...
Often used for their nutritional benefits, multivitamins and minerals can help restore valuable nutrients that are missing from the diet. While a completely balanced and healthy diet does not necessarily benefit from the use of multivitamin or...
