Egg Beaters

Egg Beaters & Diet

Egg Beaters are an egg substitute product suitable for people who wish to follow a low-fat, low-cholesterol diet. This product is easy to prepare and can purchased at most American grocery stores and supermarkets.

Are Egg Beaters Healthy?

Egg Beaters are convenient liquid egg products that come in Original, Southwestern Style, Garden Vegetable or Cheese & Chive flavors. They can be a healthy addition to your low-calorie or low-carbohydrate diet if you are trying to lose weight,...

Are Egg Beaters Nutritious?

Regular chicken eggs are a good source of protein, iron, vitamin A and vitamin D; however, chicken eggs are also high in cholesterol. If you have a history of high cholesterol, you need to limit your egg yolk intake to twice a week. Egg Beaters, a...

How Do I Freeze Egg Beaters?

Because they contain no fat and cholesterol, Egg Beaters have become a popular choice for people who enjoy using eggs in their cooking and baking but want to eat a more healthful diet. Because Egg Beaters and other egg-replacement products are...

Egg Beaters Nutrition Facts

Removing the yolk from an egg removes the fat and cholesterol, but it also removes beneficial nutrients. ConAgra Foods' Egg Beaters Original is made from real eggs with the yolk removed, and then fortified with vitamins and nutrients lost with the...

Egg Beaters Nutritional Values

Egg Beaters is an egg substitute for people who wish to avoid the fat and cholesterol in egg yolks. It replaces the egg yolks with various thickeners and flavoring agents that imitate the texture and taste of real egg yolks. The Egg Beaters line...

Nutrition Information on Egg Beaters

Egg Beaters is the brand name for an egg substitute made by ConAgra Foods. It's made from egg whites and also contains thickeners and food coloring to simulate the egg yolk. This process does not use the egg yolk, which contains the fat and...

Egg Beaters & Triglycerides

Eating a heart healthy diet to control triglyceride levels is an important part of reducing your risk of heart disease. Replacing eggs with a product such as Egg Beaters can help. When developing a diet to manage triglyceride levels, the first...

How Much Fat is in Egg Beaters

Keeping the total amount of fat you consume in check is vital to preventing high cholesterol, according to the American Heart Association. The two types of fat associated with high cholesterol are saturated and trans fats, which can cause your...

How to Replace Eggs With Egg Beaters for Baking

Egg Beaters is a brand of egg substitute made from vitamin-fortified egg whites. They provide similar nutrition including similar amounts of protein, but do not contain cholesterol or the same amount of fat because they do not utilize any of the...

Egg Beaters Nutrition Information

Egg Beaters are an egg substitute first introduced by ConAgra Foods to consumers in 1972. Egg beaters do contain real egg whites and therefore, have a similar taste and texture after cooking. But compared to a conventional white or brown egg, Egg...

How to Use Egg Beaters Substitute for Baking

People who want all the benefits of eggs minus the cholesterol should look no further than Egg Beaters, a brand of egg product that offers you the nutrients and protein found in the original eggs without the cholesterol. According to their...

Are Egg Beaters Healthier Than Eggs?

Fresh eggs have a reputation for being bad for the heart because of their cholesterol, although the Mayo Clinic notes that most people can include eggs in a healthy diet. Egg Beaters are cholesterol-free egg products that come in original, cheese...

Can You Substitue Egg Beaters for Eggs When Baking?

You may not put too much thought into using Egg Beaters when cooking things such as French toast and scrambled eggs, but they can provide several health benefits. Egg substitutes offer a healthy alternative to shelled eggs because they lack the...

Are Egg Beaters Lower Calorie Than Regular Eggs?

Eggs pack an abundance of nutritional value within their small shell casing. They are rich in protein, B-vitamins and healthy fats. Eggs are also high in cholesterol, however, which exists entirely in the yolk. Diets high in cholesterol can...

Egg Beaters Frittata for Breakfast to Lose Weight

Eat the right foods for breakfast to get the most benefit out of breakfast, specifically if you are trying to lose weight. As your first meal of the day, it is crucial to start it off right and consume foods that help you sustain a constant flow...

Define Egg Beater

Food packaging giant ConAgra first introduced the Egg Beater egg substitute to American grocery stores in 1972. With the egg yolk removed and various nutrients and vitamins added, Egg Beaters offer a lower calorie, no cholesterol alternative to...

What Can I Use Instead of Eggs for Baking a Cake?

Replacing whole eggs in a cake can cut down on the calories, cholesterol and sodium -- or even get rid of cholesterol and sodium altogether. You can also transform the cake into a vegan delight, provided none of the other ingredients contain...

Nutrition Facts of ConAgra Foods

Based in Omaha, Nebraska, ConAgra Foods is one of the largest packaged food companies. According to the ConAgra website, its products are found in 97 percent of U.S. households. The company offers a variety of food choices.

Fat-Free Key Lime Pie

Dieters rejoice as many favorite dessert recipes are developed in fat-free variations. Key lime pie has long been a menu staple at many restaurants. It combines a cool, creamy texture with tart and sweet undertones, complemented by a light and...

Comparison of Clipless Pedals

Bike pedals are directly involved in the amount of power delivered to the cranks. To increase the power output, cyclists use clipless pedals to attach their cycling shoes directly to the pedal. The clipless pedals can be used on road, mountain or...

How to Eat Healthy As a Vegetarian

Vegetarians typically choose to follow one of two paths, vegan or lacto-ovo. A vegan eats nothing that has any animal source at all, including eggs and dairy products or any food made with those ingredients. Lacto-ovo vegetarians include eggs and...

The Best Pedals for a Mountain Bike

Mountain biking pedals are an integral part of the rider's ability to control the bicycle. Many riders choose to use SPD or "clipless" pedals, a system binding special shoes to the pedal similar to a ski boot/binding interface, while others prefer...

Vegetarian Foods High in Vitamin D

Vitamin D is a fat-soluble vitamin and hormone that helps the body metabolize calcium, affecting bone growth and other body processes. A deficiency can cause muscle and bone problems, including muscular weakness and pain, rickets, osteomalacia and...

Low-Carb Quiche With Crust

Often served at brunch, this low-carb quiche can pass as breakfast, lunch and even dinner. This variation of classic quiche replaces traditional ingredients with modern substitutions such as Egg Beaters, sugar substitutes and soy milk to cut carbs...

Diet Substitutes

With diets that restrict calorie, fat or carbohydrate intake, it can seem as though you have to give up many of your favorite foods. However, instead of sacrificing these foods completely, you may be able to substitute similar foods that are lower...

Shimano Clipless Pedals Vs. Mallet C

If you are new to cycling, or looking to graduate to a clipless pedal, you will find a variety of choices that suit your budget and your skill level. Shimano is a company that produces high quality components and gear for fishing and rowing as...

Non-Vegetarian Diet for Body-Building

A balanced diet and sound nutrition are the key elements that will determine success with a body-building program. Training without proper nutrition can be likened to swimming upstream. With extreme wasted effort, you can only remain in the same...

Easy Bodybuilding Meals

Bodybuilders typically consume five to seven meals throughout the day, making it essential to have easy meal options available. Bodybuilding meals tend to be very basic and consists of many whole foods, which can make them easy to prepare, but...