While some Chinese food, such as grilled vegetables and shrimp, can be healthy, egg rolls are not your best choice when dining or taking out. Chinese egg rolls can be high in fat and sodium despite their primarily vegetable fillings, so you might want to try a nonfried alternative, such as a spring roll.
Bennigan's Irish fare features hamburgers and chicken served with a Guinness sauce or glaze. One of Bennigan's most popular items is its trademark Southwestern Egg Roll, which differs slightly from the more traditional Asian eg...
A steamed egg is a nutrient-rich food that is high in protein and low in calories. Eggs are also a good source potassium, choline and lutein. Steaming the egg in water is healthier than the alternative of cooking it in fat or o...
Egg rolls consist of thin sheets of unraised dough filled with a meat and vegetable mixture. You can easily make your own eggrolls using the refrigerated egg roll wrappers found at most grocery stores. You can also use the egg ...
Making a deviled egg is as simple as removing the yolk from the white part of a hard-boiled egg and adding moist ingredients, such as mayonnaise, and your favorite spices. Then you mix it all together and place it back into the...
Nutrition information can be very confusing, especially when it comes to eggs. For years eggs were on the no list for healthy foods because of its cholesterol content, but now it seems eggs are back on the yes list, at least in...
Egg roll wraps are thin strips of dough that are used to encase the fillings that comprise egg rolls. Although egg rolls can be high in calories -- partly due to the fact that they are fried -- egg roll wrappers are low in calo...
Eggs benedict, popular for breakfast and brunch, consists of poached eggs, ham and a creamy hollandaise sauce served over an English muffin. This dish is an American creation and credit is given to Delmonico's Restaurant for fi...
Eggs are a nutritious, inexpensive staple of the American diet, with more than 60 billion chicken eggs produced in the United States yearly, according to the Egg Nutrition Center. Including eggs in your nutrition plan provides ...
Scotch eggs are a traditional Scottish dish served at breakfast. It is a hard boiled egg coated in sausage and bread crumbs, then deep fried. The dish is very high in calories and fat and intake should be limited to special occ...
Eggs contain a wide range of vitamins and minerals. They are a healthy food when eaten in moderation. An egg also contains protein. If you have high blood cholesterol, talk to your doctor to get information about whether or not...
A Cadbury Crème Egg is an egg-shaped chocolate egg with a "yolk" made of caramel. While enjoyable and decadent, Cadbury Crème Eggs contain moderate amounts of sugar and fat. It is important to be aware of the nutr...
In 1864, candy manufacturer Milton S. Hershey decided to cover his caramels in a milk chocolate coating, and the rest is history. By 1905, the Derry Township, PA company was making milk chocolate full time. Today, Hershey candi...
Pasta can be made from a wide variety of whole grain flours, including wheat, rice, corn and spelt, providing varying degrees of nutrition. Most commercially sold eggs in the U.S. however, come from White Leghorn hens, and are ...
An omelette is a commonly eaten breakfast dish, but it has also become a meal favorite regardless of the time of day. An omelette is primarily composed of eggs that are scrambled and layered. Many people like omelettes because ...
A serving size of a Cadbury Mini Eggs are 12 pieces, which provides 190 calories. The nutritional value is based on the 2,000-calorie-per-day recommendation by the U.S. Food and Drug Administration.
A favorite for breakfast, omelets may be served plain, sprinkled with herbs or filled to the brim with any combination of cheeses, vegetables and breakfast meats. They're a great boost of nutrition, with complete protein, vitam...
Robin Eggs are an Easter-time favorite for many people looking for a sweet snack. Understanding the nutritional information of Robin Eggs malted milk balls can help you make wise snacking decisions.
Cadbury Creme Eggs are a treat that gains popularity around Easter time. These eggs are not really eggs at all and they contain no cream. Each Cadbury Creme Egg is made to resemble an egg with a milk chocolate shell. The inside...
Serving more than 60 million people daily, McDonald's has been in business since 1955 when Ray Kroc founded the McDonald's Corporation. The Egg McMuffin, one of McDonald's original breakfast sandwiches, is also one of the most ...
If you swing through the drive-through on your way to work, a Hardee's sausage and egg biscuit may seem to offer quick nutrition to jump-start your day. Consisting of a folded egg and sausage patty on a freshly made biscuit, th...
Eggspecation, an egg themed restaurant, was founded by Jimmy Skindilias and Enzo Renda in 1993 in Montreal, Canada. In 2002, after opening nine restaurants in Canada and two in India, Eggspectation opened it's first restaurant ...
The high cholesterol in egg yolks has given them a bit of a bad rap. According to the U.S. Department of Agriculture, a single egg yolk has 184 mg of cholesterol and 4.51 g of fat. Despite these values, egg yolks have a place i...
Eggs have been a staple in the diets of many civilizations for thousands of years, and remain today a common food in nearly every culture across the world. A hardboiled egg is an egg that is cooked thoroughly in its shell in ...
Egg yolks offer multiple nutrients. Because they contain more fat and calories than the white, dieters often discard them. Egg yolks are also vilified for their high cholesterol content. Despite their potential dietary pitfalls...
Despite their name and appearance, Cadbury Eggs have little in common with real eggs when it comes to nutritional value.
As a part of a balanced diet, chicken eggs are nutritious, whether fried, scrambled, poached or boiled. Due to their high protein content, eggs are categorized by the USDA as a meat products and deliver many of the same nutrien...
Egg Beaters is the brand name for an egg substitute made by ConAgra Foods. It's made from egg whites and also contains thickeners and food coloring to simulate the egg yolk. This process does not use the egg yolk, which contain...
Although they are high in cholesterol, hard-boiled eggs are rich in protein, B vitamins and lutein. Values below are for two hard-boiled eggs, including the white and yolk. Many of the nutrients, including lutein, are contained...
An egg has almost all the essential nutrients a body needs. It is full of vitamins and minerals, the perfect source of protein and averages about 75 calories. Inside the hard protective shell is a nutrient-rich yellow yolk tha...
An inexpensive source of high-quality protein, eggs are versatile, nutritious and an essential ingredient for many baked goods and sauces. Once shunned as cholesterol bombs, nutrition experts now acknowledge that eggs should be...
Egg Beaters are an egg substitute first introduced by ConAgra Foods to consumers in 1972. Egg beaters do contain real egg whites and therefore, have a similar taste and texture after cooking. But compared to a conventional whit...
Scrambled eggs are a breakfast favorite. At an average cost of about 14 cents per egg, they are an affordable source of protein. Eggs also provide the body with 13 necessary nutrients, such as iron, protein, choline, riboflavin...
While eggs are often avoided because of their high cholesterol content, they provide important nutrients. All nutritional values below are for two whole, large eggs. While a method of cooking such as hard-boiling changes thes...
