Weightlifting exercises like the bench press put a lot of stress on the joints, tissues and nerves in the arms, and a frequent result is a pinched nerve. Overuse on the arms builds up over time and may eventually cause pain and numbness in the...
Fluid-filled discs separate the spine bones, or vertebrae. The discs of the neck are called cervical discs, which cushion the vertebrae and provide a space for nerves to exit the spinal cord. A herniated disc describes the rearward displacement of...
Radial tunnel syndrome is a compressive neuropathy where there is pressure on the radial nerve near the elbow. There is resulting weakness of the forearm muscles and possible numbness and tingling in the hand. Treatment is aimed at relieving the...
Cubital tunnel syndrome is the second most commonly occurring nerve entrapment syndrome in the upper body according to Hand Health Resources. Compression of the ulnar nerve in the inside of your elbow causes pain and tenderness at your elbow and...
With its repetitive motions and heavy weights, the sport of weightlifting can be dangerous to various joints in the body. Since lifting weights generally involves repetitive bending of the elbow joint, excessive or improper weight lifting places...
Pull-ups are performed for strengthening your back and arm muscles. However, over-training or muscle-strength imbalances can result in the impingement of nerves and blood vessels, causing tingling and numbness. Treatment includes rest, stretches...
Tennis elbow, or lateral epicondylitis, is a common injury that affects the elbow. Tennis, along with many other repetitive physical activities, can increase the risk of developing tennis elbow. Patients with tennis elbow complain of pain that...
A catching sensation in a joint is often caused by a ligament or tendon moving across an area of bone and "snapping" back into place. Golfers can experience the sensation of a snapping elbow, as well as pain or numbness along the inside of the...
According to MayoClinic.com, elbow pain, including bilateral elbow pain -- simultaneous pain in both elbows -- can be caused by problems with the bones in your elbow joints or the muscles and tendons surrounding your elbows. Bilateral elbow pain...
Weak wrists can be a problem if you are a gymnast. Weak wrists may increase your risk of injury and limit your moves on the still rings or parallel bars during a routine. In some cases, it may be carpal tunnel syndrome that is causing your wrist...
Forearm looping, often referred to as looping, affects many pitchers and causes injuries and a significant decrease in the effectiveness of their pitches. Pitching a baseball causes stress on the four small muscles of the shoulder that make up the...
Dips are great for your triceps, upper back and abs, but poor form, bad equipment or overuse can sometimes cause numbness or tingling in your hands and arms. Although it may feel like the stress is on your shoulders, much of it is on your elbows...
Your ulnar nerve is one of three major nerves in your arm that runs from your collarbone to the inside of your elbow. Ulnar nerve compression causes numbness in your ring and baby fingers and results from nerve compression from your humerus and...
Golfer's Elbow or medial epicondylitis is pain and inflammation on the inner side of the elbow, where the tendons of the forearm muscles attach to the bony bump on the inside of the elbow. The injury occurs from repetitive over use of the forearm...
A buckle or torus fracture is a common type childhood fracture. Children usually fall on an outstretched arm and develop this type of fracture in the forearm. These fractures are more common to occur in the wrist, ankle, and elbow, but also can...
Numerous conditions can cause rock climbing-related elbow pain. According to the Climbing Injuries website, rock climbers commonly experience shoulder, elbow, wrist and hand injuries. Rock climbing is a challenging activity that involves an equal...
The elbow and shoulder are common areas injured while playing golf. Overtraining, muscle tightness and poor swinging technique may lead to injuries like golfer's elbow and a rotator cuff tear. Signs of an injury are objective findings that are...
Tingling is a sensation of needle pricks on the skin. Sometimes this can occur as a result of nerve damage or compression. In some cases, lack of a certain vitamin in the body can lead to tingling. The causes of tingling are varied, each having...
When you have tennis elbow, the tendons that join your forearm muscles to the outside of your elbow become inflamed and painful. Also known as lateral epicondylitis, this condition can result from other activities that involve repetitive motion of...
Golfer's elbow is a common sports-related injury among Americans. The Sports Injury Clinic website states that golfer's elbow is comparable to tennis elbow, except that it affects the inside aspect of your elbow instead of the outside. In many...
Because an ulnar nerve entrapment can cause weakening of your hand grip and numbness in your hands or fingers, deadlifts can be dangerous. If you cannot grip the barbell or weight with strength, it could slip from your hand and cause damage or...
The ulnar nerve is located just below your elbow and a blow to that area can result in a contusion. A contusion occurs when blood flows from the damaged capillaries to the nerve itself. The results are painful and can lead to numbness in your...
Tennis elbow, also called lateral epicondylitis, can involve persistent pain radiating from the elbow joint or weakness at the wrist because of inflamed tendons. Common causes include repetitive use or a strong shock to the arm, according to...
A bulging disc in the neck is a painful condition that can be debilitating. This condition is usually the result of an auto accident, sports injury or major fall, but it can also develop during the aging process. Rest and rehabilitation can help...
Tingling that occurs in your elbow when you haven't bumped into anything might mean you have a trapped nerve. Injuries to the nerve itself or to the structures around it can cause nerve pain and tingling. Weightlifting while using the incline...
While a good workout can leave you tired and shaky, weakness in the hands after a workout could be normal, or a sign of something more serious. While you may just need to make a minor adjustment in your sport, you could be experiencing edema,...
Normally, physically structured muscle-building routines do not cause nerve damage. Improper athletic technique or accidental injury is usually the cause of nerve damage. Athletes use a variety of muscle-building routines, depending on the type of...
Weightlifting can increase your risk of several types of elbow injuries. Elbow injuries are more likely to occur if you use poor form or if you attempt to lift too much weight. Resting your elbow when you first feel pain can help you avoid more...
Numbness in your arms and hands can be caused by a variety of medical ailments including diabetes, carpal tunnel syndrome, suffering a stroke, nerve injury or pressure on the spinal nerves from a herniated disc. This numbness is often referred to...
