Electronic Stimulation

What Is Electronic Muscle Stimulation?

Electrical muscle stimulation, or EMS, is the use of electrical impulses to cause muscles to contract. EMS has long been used in physical therapy, and research has shown that it can help strengthen and tone muscles, though only to a certain...

Electronic Muscle Stimulation Facts

Electronic muscle stimulation, also known as EMS, stimulates skeletal muscle with electric impulses leading to muscle contraction. Electronic muscle stimulation, thought to mimic the natural muscle contractions achieved by neuronal impulses from...

Information on Electronic Muscle Stimulation

The muscles throughout the body contract in response to electrical currents. Electronic muscle stimulation utilizes this property to allow for the forced contraction of muscles, which allows it to be used for a variety of medical purposes.

The Uses of an Electronic Muscle Stimulation Machine

Electronic muscle stimulation, or EMS, machines use low-voltage pulses to stimulate motor nerves that cause muscles to contract. Medical facilities use these machines to treat pain, relax and strengthen muscles, and increase blood circulation. The...

About Electronic Muscle Stimulators

Electronic muscle stimulation, often referred to as EMS, is a form of therapy that is used to lessen muscle atrophy in patients who have suffered paralysis and to improve muscle function in patients who have muscle spasms or partial paralysis....

Electronic Muscle Stimulator Techniques

Electronic muscle stimulation, utilized to treat injuries and muscle trauma, is thought to be effective in toning muscle. Depending on the reasons for muscle stimulation, the techniques may vary. Using different frequencies, wavelengths and...

User Instructions for Electronic Muscle Stimulators

Electronic muscle stimulators are low-voltage electrical devices designed to temporarily tone and strengthen muscles. While there have been few studies pointing to the overall effectiveness of an electronic muscle stimulator exercise regimen, the...

Best Electronic Muscle Stimulators

Electronic Muscle Stimulators, or EMS, are sometimes referred to as neuromuscular electrical stimulation and they are used to stimulate muscle contractions via electrical impulses. The impulse replaces the action potential, which is the signal...

Do Electronic Muscle Stimulators Build Muscle?

Electronic muscle stimulators temporarily strengthen and tone muscles for physical therapy purposes, according to the Food and Drug Administration. They do not produce the results necessary for weight loss or body sculpting.

How to Compare AB Belts

Ab belts have become more widely used over the past 10 years within the fitness marketplace, due to the manufacturers' suggested ease and convenience for the consumer in toning the abdomen. Electronic stimulation is not new, having been used as...

How to Organize an Athletic Training Room

The training room is a vital part of an athletic program. Regardless of whether the training room is a part of a high school or college athletic program, or even a professional team's facility, a well organized training room will give you the...

How to Troubleshoot a Slendertone

Slendertone is a brand-name abdominal toning belt that provides electronic stimulation to your midsection. The unit causes your abdominal muscles to contract as you sit or recline. The Slendertone works on batteries, sending signals to switch on...

Abs Belts for Losing Weight

Abs belt marketers target consumers' desire for a device that will cause weight loss with no physical effort or food sacrifice. In 2002, the Federal Trade Commission went after three abs belt products for fraudulent claims. In 2009, marketers of...

Electronic Acupuncture & Fibroids

One in five women of childbearing age will experience fibroids or pelvic tumors, according to the National Institute of Health. Fibroids vary in size and location within the uterus and also in number. While some women with fibroids have no...

Weight Loss With the Contour Belt

The Contour Ab belt is an exercise belt designed to be worn around the waist. It uses electronic muscle stimulation (EMS) with the aim of strengthening and toning muscles without the wearer having to exercise. There is a significant amount of...

How Does a Contour Ab Belt Work?

We often panic looking for a quicker way to tone those abs in time for a beach excursion or vacation getaway. When old-fashioned abdominal exercises become boring, some people have reached for the contouring abdominal belts for help.

Can Ab Sonic Flatten My Stomach?

The Ab Sonic is a product that claims to help users lose weight and build muscle around their abdominal muscles. By using electronic stimulation, the product supposedly can help users lose weight while doing household chores, walking the dog or...

How to Build Stomach Muscles with Electrical Stimulation

Ab stimulation belts are advertised as a quick fix for rock-hard abs. But these devices can't turn a flabby stomach into a six-pack. Abdominal electric stimulation belts are mainly for medical use, such as muscle retraining. The Slendertone...

Acupuncture & Cellulite

Cellulite is the medical name for the fat with a dimpled appearance that is usually most prominent on the thighs, buttocks and upper arms. The fat collects in pockets just below the surface of the skin, giving it a bumpy appearance that can also...

Comparison of Ab Belts

Ab toning belts come in various forms and often claim that users will tone their abdominals and lose weight by using the belt. Because of their ease of use, ab toning belts are user friendly for people of all ages and all fitness levels. The Ab...

What Is an Electric Muscle Stimulator?

An electric muscle stimulator is a device that sends low-level electronic pulses to your muscles in order to halt atrophy or reduce spasms. While it is sometimes used by bodybuilders to build muscle tone, the U.S. Food and Drug Administration does...

The Flex Belt & Weight Loss

The Flex Belt is an electronic muscle stimulation device worn like a belt around the midsection. It is designed to send electronic impulses to the abdominal muscles, causing them to contract in a fashion similar to the effects of crunches and...

Pros & Cons of the Contour Ab Belt

The Contour Ab Belt is a device that wraps around your middle and delivers tiny electric shocks to your abdominal muscles. Contour Technology, the maker, claims that the stimulation of the muscles will allow you to build six-pack abs without doing...

Worst AB Exercise

You want to get your abs into shape and you don't have a lot of time, so the last thing you want to do is to attempt to strengthen your abs with ineffective exercises. Knowing the worst ab exercises saves you time and also money so you don't waste...

Kegal Exercises for Prolapsed Bladder

A hernia-like condition in women known as cystocele causes the wall between the vagina and bladder to deteriorate, according to the University of Maryland Medical Center or UMMC. This weakening allows the bladder to sag into the vagina. A dropped...

Physical Therapy for Shin Splints

Shin splints can be a painful athletic injury brought on by strenuous physical activity that involves your legs, including running, jogging, or jumping. Physical therapy methodology can be used to help alleviate pain symptoms associated with shin...

How to Help My Sore Muscles During Soccer Conditioning

Soccer trainers at the professional level follow protocols to keep the athletes from experiencing sore muscles. Right after a practice or match ends, the athletes enter what is called a recovery phase designed to prevent delayed-onset muscle...

How Does the Contour Sculpting System Work?

Although physical exercise is the standard practice of building and toning muscles, regular workouts require time and effort. Manufacturers of various fitness devices promote their products as tools that help tone your body and increase your...

Why Is There Yoga for Kids?

Yoga provides a way for children to slow down and tune into themselves in the midst of high expectations and electronic stimulation. It provides a non-competitive space for them to explore their abilities without focusing on results. Yoga for...