Whether backpacking through a local national park or a remote corner of the world, include a survival pack in addition to normal backpacking gear such as clothing, tools and utensils. Survival items should include a quality compass, a map of the...
Most people dip in to first aid kits to treat minor cuts and scrapes, but a well-stocked first aid kit is capable of doing much more. In fact, depending on the emergency, your first aid kit could actually save a life. You can buy expensive...
First aid kits prepare a backpacker for emergencies they may experience on the trail. The type of backpacking you do and how many people backpack with you determine what items should go in your kit. Someone who goes overnight hiking needs...
Posting safety signs and symbols in public places is the most effective way to communicate danger and prevent injuries, especially when there are language barriers. According to the National Safety Council's Workplace Solutions online newsletter,...
When you're vacationing with kids, it's always a smart idea to pack a first aid kit to treat the bruises, bumps and scrapes that are part of every child's life. While there are ready made kits on the market, you'll find they are quite generic....
Designing a first aid kit must take into account daily and monthly activities. A first aid kit should be red with a first aid label and include basic items like bandages and gloves. Furthermore, the kit must have items specific to lifestyle and...
Overview Let's get one thing out of the way: Activated charcoal is one thing, and the kind you use from a bag to cook at a picnic is another. You knew that? Just checking. You should also know that whether activated charcoal aids the digestive...
A trauma first aid kit differs from a regular emergency first aid kit in that it is loaded with supplies to treat major injuries. You'll need to pack a trauma first aid kit if you are involved in sports or trips that present more risk and a...
Hiking and camping in the solitude of nature are wonderful ways to relax and get away from the stress of life. However, every trip into the wilderness carries the risk becoming lost or stranded. Anyone who ventures into nature, even just for a day...
Whether you are hiking a designated trail or trekking through the backcountry, survivalist skills will help you cope with the physical and mental challenges of wilderness travel. Foremost among your skills should be the mental capacity to cope...
You can experience many great opportunities for trophy salmon fishing in the state of Alaska. Whether in saltwater or freshwater, visiting anglers will be hard pressed to find better salmon fishing anywhere in the world than what can be found in...
Preparing youngsters for emergency situations gives them the tools they need if any emergency actually happens. The preparation helps many kids stay calm in the face of an emergency. The topic of emergency preparedness applies to a variety of...
First aid kits are the first step to disaster preparedness. Being prepared for an emergency is key to safety and survival, so don't be caught off-guard. First aid kits are filled with medical supplies such as prescriptions, antihistamines,...
Around 45 percent of accidental child deaths occur around the home, reports the Lucile Packard Children's Hospital at Stanford. That's why it is so imperative that you take the time to talk about home safety precautions with your children....
A majority of sports-related injuries are minor. However, serious limb injuries and life-threatening injuries can occur without warning. Each school and sports organization needs an emergency plan that athletic trainers can enact in the event of...
No one likes to think about the worst case scenario, but preparing for an emergency situation is the best way to ensure your survival. Survival kits were once only common in the hands of hikers and survivalists, but natural disasters have shown...
According to the U.S. Geological Survey, there are several million earthquakes worldwide every year. Luckily, most are small. There are also an average of 150 earthquakes of 6.0 magnitude or higher each year. Engineers have reduced the risk of...
Heading into the backcountry on a hunting trip can lead you into excellent hunting land along with exposing you to extreme weather and rugged country. Preparing for the unexpected while hunting the backcountry is essential for a safe and...
A first aid kit is your first line of treatment for accidents that occur at home or in the workplace. As such, the U.S. Occupational Health and Safety Administration has created specific guidelines on the minimal requirements for a proper first...
Solo tent camping is an opportunity to enjoy the outdoors. Camping solo, however, can also be challenging if you aren't prepared or ready for unexpected situations. Following a few basic tips for solo tent camping can enhance your outdoor...
After an emergency, citizens may have to manage on their own for days until government agencies can come to the rescue, according to the U.S. Federal Emergency Management Agency. Everyone should have at least a three-day supply of food and water,...
Camping the backcountry involves exploring remote locations and using your outdoors skills to set up camp. Many backcountry excursions involve backpacking to your location, so keep your load light yet take the essentials. Having everything you...
Making a list of equipment for your camping trip can save you many headaches. With a camping checklist, you won't need to worry about forgetting an important item and having to make an emergency trip to the nearest store. Having a list also...
When you need to take care of some errands or go on a much needed adults-only outing, you want to be able to leave your child in good hands. No one can take care of your child's needs as well as you, so your next best option is to find a reliable...
You should never camp, hike or go on any other type of wilderness or outdoor excursion without proper preparation. You should always have some basic emergency preparedness supplies with you—in your backpack, in your camping gear or in your...
Survival kits are meant to help you through an emergency, whether that means a natural disaster, a man-made attack or a weather emergency. While it's true you could put together your own survival kit, the truth is many items may be difficult to...
The amount of gear you need for kayaking depends on the length of time you'll be out on the river, if you are planning overnight stops, what kind of weather you'll be encountering and your experience level. For all kayakers, there is a basic...
Cheerleading involves tumbling, gymnastics, jumps and stunts that put the team members at risk for injury if the moves aren't executed properly. Parents, coaches and cheerleaders all play a role in ensuring the safety of the squad, both in...
Coughing is the way the body responds to irritants in the throat and respiratory tract. Any number of causes can trigger a dry cough, ranging from seasonal pollen or dust irritating the nasal passages, to more serious diseases such as bronchitis...
Applying a splint is necessary if a victim's limb is broken or needs to be immobilized. Learn how to splint an ankle in this first aid video.
A sling is required in order to immobilize a broken or strained arm or shoulder. Learn how to make and apply a sling in this first aid video.