Emergency situations can happen at anytime. You could end up trapped in your home due to a hurricane or blizzard. You could be on a road trip in the car and find yourself stranded in the middle of nowhere. Getting lost while camping in the...
Emergency kits are vital during any type of emergency. Your entire family should know what is in the kit and the proper way to use all of the equipment. Your emergency kit should include first aid supplies, at least a week's worth of non...
In addition to water, the body needs certain nutritional elements derived from food to survive. These elements include proteins, fats and carbohydrates in addition to vitamins and minerals such as iron, thiamine, vitamin C and vitamin D. "Survival...
First aid kits are the first step to disaster preparedness. Being prepared for an emergency is key to safety and survival, so don't be caught off-guard. First aid kits are filled with medical supplies such as prescriptions, antihistamines,...
Non-perishable foods have a long shelf life and don't require refrigeration. Food drives for homeless shelters or disaster response efforts primarily request non-perishable food items. If you are stocking your own emergency preparedness kit,...
Ideally, you’ll get fast help in a roadside emergency, but don’t gamble your life on it. During a natural disaster or terrorist attack—even an accident in a remote area out of cell phone range—help could take hours or days...
Your ability to deal with camping emergencies depends on how well you prepare. When you're camping, emergencies can start with something small. For example, left unattended, a blister may cause so much pain you can't walk. Stores like Wal-Mart...
When putting together food storage and emergency kits, wheat is a staple to include for survival. Wheat has a variety of uses and is the main ingredient of many foods. The type of wheat and the storage conditions for your wheat will have a bearing...
Potassium iodide is a stable iodine salt. Stable iodine is a chemical needed by the body in order to produce hormones in the thyroid. It is also known as KI. Potassium iodide is found in several products, including medications and food. The side...
Once disaster strikes, it's too late to dash to the grocery store. The Federal Emergency Management Agency, or FEMA, recommends keeping nonperishable, ready-to-eat survival food on hand at all times. You need a minimum of three day's...
Survival kits are meant to help you through an emergency, whether that means a natural disaster, a man-made attack or a weather emergency. While it's true you could put together your own survival kit, the truth is many items may be difficult to...
Water purification tablets kill pathogens in water to make it safe for human consumption. The tablets are commonly used by backpackers and other outdoors enthusiasts to replenish their drinking water supplies from freshwater sources such as...
Respiratory masks are a vital piece of equipment in health care facilities and in personal emergency kits. In health care facilities, respiratory masks help keep medical professionals and patients from spreading germs. Respiratory masks can also...
Activated charcoal is often taken by mouth to treat various types of poisonings. You might need to take an activated charcoal treatment after accidentally ingesting a toxic substance. Your doctor will tell you how and when to take activated...
To be properly prepared for a catastrophic event, become familiar with all of the supplies you will need. Since emergency personnel may not be able to arrive immediately, packing enough of the right supplies is crucial. Not all emergency survival...
People with diabetes must practice strict dietary control to keep their blood sugar at healthy levels. This can help them to avoid, or at least delay, the disease's long term complications, such as heart disease and blindness. Alcohol consumption...
The ten most essential items you'll need to bring for mountain climbing greatly depends on the length, difficulty and duration of your mountaineering objective. Shorter, less demanding mountain climbing may be little more than hiking on steep...
Oregon is full of rivers and waterways to explore; many of them are designated as "Wild" or "Scenic" and are federally protected. Central Oregon in particular, is full of these vast waterways with many class I to class IV white-water rapids to...
In the past, due to its light weight and nutritional content, freeze dried food sustained soldiers during the the Vietnam War. Today, it's a common staple for space travel. The LoveToKnow Organic website says that freeze dried foods taste and look...
No one likes to think about the worst case scenario, but preparing for an emergency situation is the best way to ensure your survival. Survival kits were once only common in the hands of hikers and survivalists, but natural disasters have shown...
Any head injury should be considered serious until further evaluation is done. This is best left to trained professionals, but in some situations a health professional is not readily available. Learn how to recognize serious trauma, treat and seek...
Every place on the planet is at risk for some sort of natural disaster. Even if an emergency doesn't strike your home directly, nearby emergencies may leave you isolated or lacking everyday supplies. Being prepared helps you move on with your...
The most important thing you can do to cope with irritable bowel syndrome is to identify your trigger foods. The foods that cause an irritable bowel syndrome attack vary from person to person. Some of the most common trigger foods are spicy food,...
When disaster strikes, whether it be natural or man-made, a family needs to plan ahead to stay safe, stay together and weather the storm. Making a family disaster plan and talking about protocol with your family before a disaster hits can help...
If you live in an area where natural emergencies like tornadoes or floods are common, it might be wise to put together an emergency kit. According to FEMA's Ready America website, an emergency preparedness kit should contain water, a...
No one likes to think about an emergency or disaster, but it can happen to any of us. Whether we experience a flood, major storm, earthquake, fire or war, it may be a few days before life returns to normal. In the meantime, you need to be...
For people living with diabetes mellitus, loss of blood sugar control can sometimes deteriorate into a life-threatening medical crisis. A profoundly low or high blood sugar can trigger a diabetic emergency with potentially life-threatening...
Homeopathy was developed by Dr. Samuel Hahnemann in Germany during the 18th century. It is based on a theory, which dates back to the time of Hippocrates, called the Law of Similars. Hahnemann believed that a substance that caused certain symptoms...
Survival at sea or when stranded on the beach or other areas were salt water is the only source of water can be very challenging. Because it takes 2 liters of water from your body to remove the amount of salt in 1 liter of seawater, drinking...
