What Is Emotional Intelligence

About Your Emotional IQ

Emotional IQ, also known as emotional intelligence or EI, has gained popularity since its introduction in the early 1990s--first in a series of academic papers and then in a best-selling self-help book. Emotional intelligence tests are used to...

Ways to Improve My Communication Skills

The way in which you communicate can influence how you interact with those around you, whether it be in your significant relationships or with the clerk at the coffee shop. Successful relationships tend to have good communication woven in....

How to Teach Children Self-Awareness

As your child grows and develops, he defines his likes, dislikes, tendencies and those qualities that make him stand out from other children. Helping your child learn more about himself helps raise his self-esteem as he learns that he is an...

Interpersonal Communication & Human Relationships

Human relationships develop through nonverbal and verbal interpersonal communication. In Psychology Today, Randi Kreger reports that nonverbal interpersonal communication like body language may communicate 93 percent of your attitudes and beliefs,...

Problems With IQ Tests

Intelligence quotient or IQ testing has been used by psychologists and educators for nearly 100 years. In the early 1900s, Alfred Binet employed standardized testing to identify learning disabilities in French children. A reformulated and updated...

Empathy in Toddlers

Infants and toddlers are typically egocentric: they display immediate responses to their own needs and feelings, and remain unaware of the needs and feelings of others. Although newborns may cry at the sound of another baby's cries, and infants...

How to Overcome the Challenge of Meeting New People

Meeting new people can be a challenge. If you're newly single, have moved to a new city or just want to expand your social circle, connecting with others can seem like a daunting task. It can be easy to avoid by making excuses and procrastinating....

Emotional Barriers to Effective Communication

To communicate effectively, you must clearly convey thoughts and emotions both verbally and nonverbally. Many times, emotional barriers on your part or the part of the person you are speaking with may inhibit your ability to communicate on an...

10 Ways to Improve Communication

Communication is the basis of any relationship, and good communication is the key to relationship success, Help Guide notes. Communication is the way in which messages are generated and received. Therefore, having good communication skills and...

How to Build People Skills

People skills are necessary for many different aspects of your life, from your professional interactions to your personal relationships with your friends and family members. Sometimes also referred to as emotional intelligence, people skills...

What Is Verbal and Nonverbal Communication?

Communication is the basis of any relationship, and good communication is the key to relationship success. Communication is the way in which messages are generated and received. Many people don't understand the impact both verbal and nonverbal...

How to Teach Friendship Through Interactive Games

Teaching friendship is a concept and activity relating to people with social skills deficits or other psychological disorders and issues. Providing healthy concepts of friendship and relationship-building skills is a valuable lesson for those with...

How Does Good Nutrition Help Brain?

Nutritious foods are important for the health of your body, but the foods you choose can also impact your brain. Foods that contain essential nutrients and healthy fats benefit your brain by encouraging proper function. Different vitamins and...

How to Resolve Conflict in a Relationship

Conflicts may seem inevitable in any relationship, but knowing how to resolve conflicts can ultimately make the relationship stronger by enabling people to overcome their differences and disagreements while strengthening the bond between them....

What Do Happy Couples Do?

Perhaps your relationship has gone sour, or you love your significant other and care for her deeply, but you feel that something is missing. There is always something you can do to improve on what you have. Happy couples incorporate several...

10 Most Antioxidant Spices

Many spices contain high levels of nutrients known as antioxidants that help to counteract the effect of damaging free radicals, contribute to optimal physical health and aid in the prevention of many diseases. In "Brain-Building Nutrition: How...

4 Key Characteristics of Nonverbal Communication

Nonverbal communication expresses feelings, emotions and messages without the use of words. You relate to others and express your personality using eye contact, facial expressions, posture and gestures. Nonverbal communication may help illustrate...

How to Help Kids Control Their Emotions

Throughout their development, children experience a wide range of emotions. Difficulty can arise when a child is unable to demonstrate emotional control over their anger, frustration, fear, and sadness. This results in emotional outbursts (e.g.,...

Mental Health

Mental-health problems are more widespread than many of us realize. Depression, dementia, bipolar disorder and learning difficulties have reached epidemic proportions worldwide. Almost one in every six people in United States and United Kingdom...

What Are the Causes of Mental Abuse?

Mental abuse consists of verbal and emotional abuse. Both are hurtful, debilitating and even traumatic. According to verbalabuse.com, mentally abusive individuals are often called batterers. Batterers are obsessed with having control over...

Therapeutic Relationship Communication

Therapy is a type of psychological surgery. Although therapists are trained in academic theory and technical skills, the interpersonal dynamics of therapy are often critical, because therapy is unlikely to succeed without the cooperation of the...

Early Symptoms of Autism in Toddlers

Autism, or autism spectrum disorders (ASD), as it is medically referred, affects one in every 110 children in the United States, the Centers for Disease Control and Prevention (CDC) estimates. ASDs are a group of developmental disabilities or...

People Skills for Kids

Some children develop people skills naturally and others need help learning the skills and understanding when and how to use them. Whether experts talk about people skills, social skills or emotional intelligence, what it important is that...

Encouragement and Motivation

Encouragement and motivation are two actions that can be both given and received. The nice thing about this perspective is that whichever end you are on, the rewards are great and the results positive. While it is entirely possible to encourage...

The Effects of Intelligence & Self Confidence On an Adolescent

Whether an adolescent has a learning disability, is having difficulties at home, or is struggling with parental expectations that are either too high or too low, the Carnegie Council on Adolescent Development points to a variety of factors that...

How Nutrition Affects Your Brain

If you have ever felt sluggish or experienced a brain fog, it may be because you are not providing your brain the nutrients that it needs to function properly. Good nutrition provides the building blocks necessary for not only a healthy body, but...

Attention Deficit Symptoms in Children

Attention deficit hyperactivity disorder, or ADHD, is a clinical diagnosis which includes ADD without hyperactivity. The University of Maryland Medical Center (UMMC) states that both terms refer to the same condition, characterized by the onset of...

ADHD & Giftedness

Attention deficit hyperactivity disorder, or ADHD, and giftedness are both commonly discovered during the elementary school years. These attributes often affect the type and quality of education received, setting into motion benefits or hindrances...