Protein makes up about half of our body's dry weight, according to Australia's "Better Health Channel." The key value of protein is its content of amino acids, which the body uses to build its own protein mass, converts into hormones and burns for...
Since there's a hereditary component to most thyroid disease, you may be unable to avoid trouble if you have a family history of hypothyroidism or hyperthyroidism. However, regardless of genes, there are several actions you can take and natural...
With a good nutrition plan, you can build muscle without gaining a lot of fat. You need to eat not only to recover from your training, but eat correctly to gain lean body mass. A balanced diet with quality protein is the key to getting the most...
The adrenal glands are part of the endocrine system, which means that they make hormones. The adrenal glands are predominantly controlled by the pituitary, which is another gland in the endocrine system. The functionality of the adrenal glands can...
Disposable diapers seem to be a necessity in today's lifestyle of convenience and temporary items. Though they are commonly used, synthetic, single-use diapers often contain chemicals linked to long-term health conditions. A study published in the...
Calcium is a necessary dietary mineral most notable as the primary constituent of bones and teeth. However, calcium is essential for several bodily functions as well as general maintenance; not only does calcium enable muscles to expand and...
Normal wound healing takes about 3 weeks, but some wounds can take months or even years to heal, according to Carol Taylor, R.N., Ph.D., author of Fundamentals of Nursing. Local factors such as the condition of the wound, infection, trauma and...
An analysis in the May-June 2009 issue of "Menopause" found that studies of yoga's effect on menopause symptoms have mixed results. Yoga may not be any better for menopausal women than walking or other types of exercise. Bikram yoga, in...
Production and regulation of testosterone in the human body occurs as a result of the hypothalamus in the brain, the pituitary gland and the testes working together. According to Health Communities, the testes normally produce 4 to 7mg of...
Minerals are inorganic chemicals your body must have in order to metabolize food; heal wounds; build soft tissue, blood and bone; keep your nervous, muscular and endocrine systems functioning properly; and distribute oxygen to your cells. Minerals...
The endocrine system is the functional part of the body that produces hormones, substances that act at locations remote from the glands that produce them. Many hormones play a role in physical exercise; without them, exercise would be severely...
AIDS, or acquired immunodeficiency syndrome, is the advanced form of an infection called the human immunodeficiency virus or HIV. In 2008, approximately 2 million adults and children with AIDS died throughout the world, according to a report...
Nutrition is not just a small part of sport performance, it is crucial. You need energy to train and compete, protein to recover from workouts and drills, and fats to allow your endocrine system to function properly. If you do not eat properly,...
Parabens are synthetic preservatives used in foods, pharmaceuticals, cosmetics and personal care products such as deodorants, moisturizers and shampoos. Common parabens include methylparaben, ethylparaben, propylparaben and butylparaben. Parabens...
What you eat has a direct effect on the amount of muscle you are able to gain from your efforts in the gym. You need lots of high-quality nutrients to build muscle. Food supplements can help, but they are not necessary. They are often expensive,...
Complementary and alternative medicine, or CAM, is roughly defined as medical and health care practices and products that aren't considered conventional. Herbal medicines are a form of CAM, and they are becoming more popular as both a primary and...
You body is made of thirteen body systems that work together to keep you alive and functioning. If any one of these systems is not working properly, it will cause a chain reaction that affects other body systems, which may cause them to fail....
The endocrine system controls and regulates the complex functions of the human body. Complex bodily functions are controlled by special chemicals called hormones which are secreted by glands. The glands which comprise the endocrine system include...
The endocrine system maintains the organs that release hormones. Hormones influence mood, affect sexual function, stimulate growth and regulate energy, among other functions. The major organs of the endocrine system include the brain, thyroid,...
Weight loss, depression, hair loss, psoriasis -- these are some of the complications you can expect if you're deficient in zinc. Fortunately, severe zinc deficiency isn't a major concern in the United States, although certain groups like the...
The use of the maca root is gaining popularity in modern society for its ability to increase energy and enhance the sex drives of both men and women. Grown high in the Peruvian mountains, it has been used for centuries for its energy-boosting...
If your child has been diagnosed with hypothyroidism, it is important that you have a solid understanding of the treatment. There is no cure for the disorder, though medications are available that will ensure that your child grows and develops...
Testosterone is a hormone found in both males and females, although it is commonly called the male hormone. According to the National Library of Medicine, the normal range of testosterone in the males is 300 to 1,000 nanograms of testosterone per...
Diet and exercise are the most common ways a healthy individual loses weight. However, these are not the only way weight-loss occurs; many diseases and health conditions can also lead to weight loss. This type of weight loss is not welcomed and...
A 2000 survey by the National Center for Health Statistics of the Centers for Disease Control and Prevention found that 40 percent of Americans take a daily dietary supplement, with over one-third taking a supplement containing vitamin D. Both...
The root of the Peruvian maca plant grows high in the mountains and has been used for centuries as a dietary supplement to increase energy levels and enhance the production of hormones in the body, according to Stanford University's Wellsphere...
The limbic system comprises several cortical and subcortical brain areas that are interconnected. This system essentially controls emotions, and the autonomic and endocrine responses associated with emotions. The limbic system also mediates the...
Maca, a native plant from the Andes Mountains in South America, has been used for centuries as a root vegetable and medicinal herb. Maca has been used to increase stamina, boost libido and combat fatigue. It enables the body to easily adapt and...
L-arginine has gained much attention for its purported cardiovascular health benefits. Some evidence supports its use for patients with cardiovascular risk factors. A 2010 study by Tel Aviv University in Israel found that supplementing with...
