Energy Healing

How to Lose Weight After Chemo

If you've finished a successful round of chemotherapy, you've gotten through one of the biggest fights of your life, and you deserve to feel strong and resilient. However, according to Breast Cancer.org, it's fairly common for chemotherapy...

4 Ways to Benefit From Reiki

Reiki is an energy healing modality based on Asian philosophies that explain how life energy flows through the body. According to Reiki theory, disease results when this energy is blocked or out of balance. Reiki healers correct blockages and...

How to Increase Body Vibration

If you've spent any time in the alternative healing community, you might have heard that you should "increase your vibration" or "raise your frequency." Chances are, no one stopped to explain what these mysterious terms mean. "Vibration" is a...

How to Become a Qigong Master

Qigong is an energy practice that originated in China. Some forms of qigong, such as tai chi, are also used as alternative medicine. The word "qi" means energy or life force, while "gong" means skill or accomplishment cultivated through steady...

What to Do If Your Chakras Are Blocking?

The word "chakra" is a Sanskrit word meaning "wheel" or "vortex" that dates back to ancient Egypt and India. Chakras refer to the seven energy centers that are believed to control the flow of energy in our bodies and affect the way we receive...

Reconnective Healing Vs. Reiki

Reiki and reconnective healing are forms of healing energy work. Both techniques work to heal mind, body and spirit by correcting imbalances that cause disease, enhancing spiritual growth and clearing and loosening blocked body energy and negative...

What Is the Reiki Technique?

Reiki (RAY-ke) is a form of Japanese energy healing that has grown in popularity in the United States as part of the "new age" alternative medicine movement, as its practice in Japan wanes. Reiki was reintroduced by Mikao Usui in 1922, who claimed...

What do Bach Flower Remedies Do?

Since their development in the 1930's Dr. Edward Bach's flower essences have been a method of alternative therapy called energy healing, that aims to deal with a person's emotional state and well-being. Disclaimer: this information is provided...

Reiki & Healing

Reiki is a complementary healing method based on energy, or chi, a universal life force that surrounds and permeates all living things. According to practitioners of reiki, in a typical treatment session, the practitioner draws on a divine healing...

The Principles of Reiki

Reiki, pronounced "ray-kee," is an energy healing practice that began in Japan in the early 20th century. Reiki practitioners believe that humans are surrounded by energy, and that boosting this energy increases a person's ability to...

Spiritual Massage Therapy

Conventional massage therapy involves kneading the soft muscular tissues to relieve pain and soreness. Spiritual massage therapy, on the other hand, is a holistic practice that treats the mind and spirit as well as the body. This holistic approach...

How to Learn Qigong

Qigong, also called nei gong, is an ancient Chinese exercise system of energy and healing. It involves using gentle movement, meditation and slow breathing to strengthen and cleanse the life energy in your body, called “qi”. Qi,...

Reiki Music for Healing & Relaxation

Reiki, although typically silent, shares a surprising number of features with music. Reiki works energetically on the chakras, key areas of the body that each resonate with a different tone or vibrational frequency. A reiki practitioner might...

What Is Usui Reiki?

Usui Reiki is a Japanese form of energy healing, relaxation and stress relief. There are different types of Reiki, all of which originated from Usui Reiki. Usui Reiki healing is administered through the practitioner laying her hands on or above...

The Usui System of Reiki Healing

Reiki healing was originally developed by Mikao Usui in Japan. The word Reiki refers to universal energy, or life force. The system of treatment that was developed around it is a type of energy healing. Although there have been some adaptations to...

Definition of Energy Flow

Energy flow could be described as the vital moving force that exists within all living things. Cyclical in nature, energy flow is expressed by observing how energy is gracefully transformed from one organism to another. In the human body,...

The History of Reiki Therapy

Reiki, a Japanese term for "universal life energy," is a healing tradition that helps balance body, mind and spirit.

Reiki & Massage

Reiki is a holistic healing practice unlike any Western medical treatment. Allopathic, or traditional western medicine, seeks to treat symptoms and cure disease. Reiki seeks to restore balance to the human energy field, bringing about unique...

Qigong Healing

Qigong is an ancient form of Chinese medicine that focuses on healing through restoring vital energy to the body. Pronounced "chee gung," qigong uses meditation, movement and breathing techniques to cleanse the body and circulate healing energy....

Easy Ways to Balance Chakras

Eastern thought has long held that a subtle energy field underlies the visible anatomy of the human body. Different formulations of the structure of this field exist. Some describe interconnected rotating discs of energy distributed throughout the...

Bach Rescue Remedy Review

Flower essences are a foundation of energy medicine that aim to harmonize through emotional and spiritual well-being. The Bach Rescue Remedy is a stress relief formula originally created in the 1930s by Dr. Edward Bach, and is made from flowers...

Fourth Chakra & Hypertension

According to believers in the chakra system of meditation and mind-body health, the life-energy of the human body flows through certain points known as chakras. There are supposed to be seven primary chakras located along the spinal cord. When one...

Reiki & Weight Loss

When your body holds onto unhealthy weight, it often reflects stale or excess energy that you no longer need to carry with you. Using a few simple reiki healing techniques, you can clear the two chakras or energy centers that relate to overeating...

Benefits of Manuka Honey

Manuka honey, made by bees that feed on manuka bushes, is most commonly exported from New Zealand. Honey has long been a folk treatment for a variety of conditions and is now being used to treat conditions such as Methicillin-resistant...

Definition of Reiki Therapy

Reiki is a holistic healing art form that originated in Japan and was brought to Westerners by Dr. Mikao Usui, who founded the Usui System of Reiki that is commonly practiced today. Reiki involves the channeling of energy by a qualified...

Is Healing Touch Therapy the Same Thing As Reiki?

Healing Touch and Reiki are hands-on healing modalities that are categorized under the umbrella term of energy medicine. While both methods involve the interaction, movement and transfer of energy through the hands of the healer to the client, the...

What Is Shamballa Reiki?

Shamballa Reiki, also called the Shamballa Multidimensional Healing System, is a method of energy healing. Shamballa practitioners claim that the energy of Shamballa works on all levels of an individual’s being, including the physical body...

Tai Chi Exercises for Mind & Body

The Chinese art of tai chi developed from an ancient Taoist exercise tradition that aimed to increase longevity. By performing exercises that stretch and open the body while giving a strong focus for the mind, tai chi practitioners sought to...

How to Do the Loving Your Enemies Meditation (Video)

The Loving Your Enemies Meditation in yoga has many benefits. Learn how to cultivate a friendly and accepting attitude, develop feelings of compassion, and be joyful in this yoga video.

How to Do the Lion Pose (Video)

The Lion Pose benefits the face, jaw, mouth and throat by rejuvenating the muscles and tissues in the face. Learn how to do the Lion Pose in this yoga video clip.