Energy Medicine

Conversations On Energy Medicine

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  P90 X Day 19 .. LEGS AND BACK AND AB R-X...Medicine for what ails ya!

  ...use I didn't sleep very well.. Made my energy level really low this morning... I love this work out though so it wasn't too tough to push myself a little more...   I really wanted to se...
  

  • Posted On February 13, 2009 01:03:55 PM

    It sounds like you have been off this week b/c of the cold or sinus infection. I'm sure your improvements will be more noticeable next week when you are back to being 100%. Ab Ripper is always a ... Read More

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  Re: Do you believe in alternative medicine?

  
  

  • Posted On November 17, 2008 01:54:33 PM

    ...n be healed by eastern or so called alt medicine. but alot of ailments today cant be because its caused by different factors. Read More

  • Posted On November 17, 2008 02:39:29 PM

    I do, and I would try many alternative medicines over medication in many cases. Read More

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  Energy drinks??

  
  

  • Posted On April 18, 2008 02:38:15 PM

    ...f anyone knows the real truth behind my energy drink issue. I love drinking Sobe Adrenaline and my way of thinking was that drinking one in the morning would boost my metabolism. The only issue ... Read More

  • Posted On April 18, 2008 03:14:24 PM

    ...ar and empty calories, (because alot of energy drinks really are just soda with added caffeine), try going sugar-free. Read More

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  Detox/Cleanse

  
  

  • Posted On November 12, 2008 04:53:28 PM

    ... you do... You wouldnt believe how much energy you have when its all done... Read More

  • Posted On November 14, 2008 02:23:03 PM

    ...you do... You wouldn't believe how much energy you have when its all done... hello all, I know that it can be very good for people so long as you feel strong enough to do it. I would say the ... Read More

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  Question about small meals

  
  

  • Posted On April 29, 2009 04:36:59 AM

    ... longing for fuel and never wasting any energy. Your body operates the same way. Keep your fire stoked and your engine will operate more efficiently. Read More

  • Posted On April 29, 2009 07:57:54 AM

    ...it to eat until after I take my thyroid medicine. Read More

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  synthyroid

  
  

  • Posted On August 31, 2008 01:45:37 PM

    ...g out, dry skin, being cold and lack of energy. Just thought I would let you know! Good luck! Read More

  • Posted On September 18, 2008 05:10:29 AM

    ...ou just make it worse by not taking the medicine. You have to take something for your condition. I switched my medicine more than once before deciding on armour thyroid which works for me much... Read More

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  Nutrition for monthly blood shed?

  
  

  • Posted On June 27, 2008 06:57:40 AM

    ... Foods full of iron will help with the energy: lean red meat, green leafy veggies, nuts and seeds. Read More

  • Posted On June 27, 2008 07:25:35 AM

    ...o eat to give comfort..not talking bout medicine here! please someone tell me it would be ice cream.... Read More

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  Anyone taken/on Wellbutrin XL?

  
  

  • Posted On April 10, 2009 12:29:40 PM

    ...ood to hear others benefiting from this medicine. I know it takes 4 weeks to start feeling the effects of the med, but I'm close to that and still feel pretty junky and have crazy outbursts. I'v... Read More

  • Posted On April 10, 2009 01:11:08 PM

    ...bed, because I find I wake up with more energy that way. When I have quit taking it, I notice a ferocious appetite when NOT taking it. So, I am quite aware of the assistance the Wellbutrin giv... Read More

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  Ten strategies to manage stress

  
  

  • Posted On February 20, 2008 08:36:55 AM

    ...me-ups, which can cause rapid bursts of energy, followed by lowered mood and energy. Create a custom food strategy that fits for you. Eating on the go involves strategic planning of easy prep, e... Read More

  • Posted On February 20, 2008 09:22:06 AM

    Ooooh, good ideas! You're always helping us out with stuff. You're a good kid. *hugs* Yeah, hugs de-stress, too! Read More

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  Adipex-P, B-12, Chromium, and multivitamin

  
  

  • Posted On September 14, 2006 09:32:35 AM

    ...N GREAT RISK FOR A HEART ATTACK ON THAT MEDICINE ESP, ADIPEX. THAT WAS ABOUT 2YEARS AGO. SHE BACK ON THE RIGHT TRACK THE HEALTY WAY, WITH WEIGHT WATCHERS, AND YES ITS TAKING MUCH LONGER, BUT SHE... Read More

  • Posted On August 1, 2007 05:30:51 PM

    ...el your blood sugar levels and increase energy. I have never heard of the two combined. I have began a series of B-12 injections along with chromium. Both my doctors recommended me try the S... Read More

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  What sort of supplements do you take?

  
  

  • Posted On August 29, 2008 06:52:28 AM

    ...editation, Yoga, and several others)... Energy Therapies (Acupuncture, Healing Touch, Magnetic therapy, and Reiki)... Hands-on Therapies (Massage, Reflexology, Spinal manipulation, and a few oth... Read More

  • Posted On August 29, 2008 02:05:59 PM

    ... avoid ever being on any traditional bp medicine if possible. My bp has only been 'borderline' occasionally... and normal at other times. But I hope to get it lower just because I know it woul... Read More

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  Just what I needed....

  ...tting sick and was able to get a little energy back up. PHEW. Had a good workout tonight. I did 25 minutes on the eliptical to start. Ran on the treadmill for 15 minutes at 5.4 just to pass some...
  

  • Posted On March 12, 2009 09:04:11 PM

    Great job, ang!   I wish you a boatload of fun this weekend!  Don't worry about getting all those workouts in--go have fun and enjoy yourself!!! Read More

  • Posted On March 13, 2009 03:11:04 AM

    Great job reading your body and taking those couple rest days.  Nice workout today.  Have a wonderful time this weekend.  I'm sure you will look great in your dress after all this wo... Read More

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  Minute Drill

  ...onds Sandbag Clean & Squats 30 seconds Medicine Ball Slams 30 seconds Pushups 30 seconds Burpees 30 seconds Sandbag Clean & Squats 30 seconds lateral jumps over Medicine ball Repeat 5x ...
  

  • Posted On March 23, 2009 04:47:40 PM

    ... just something about it that saps your energy.  I'm not surprised that with 2 intervals of it every round that you ended up feeling like that.  How heavy was your bag?   Very i... Read More

  • Posted On March 23, 2009 04:47:40 PM

    ... just something about it that saps your energy.  I'm not surprised that with 2 intervals of it every round that you ended up feeling like that.  How heavy was your bag?   Very i... Read More

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  Sleep...

  ...makes her pain worse, and decreases her energy, and I can see that it wears on her emotionally, too. It's on my mind, so I thought I'd share it with you. It seems like some kind of medicine wo...
  

  • Posted On June 28, 2008 02:58:05 AM

    There isn't one answer for everyone, is there? And often times there isn't an answer full stop. The sleep thing is a nightmare, it reduces your ability to cope with anything. I think we have to mai... Read More

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  Stage 1 Workout B5

  ...ball Crunch: 3x12 @ 25lbs. Today my energy was a little low. I've had a sinus headache ALL day today. My husband thought I should rest again but that would make 3 days in a row and I just ...
  

  • Posted On December 1, 2008 08:16:01 PM

    ...ose endorphins helped a bunch with your energy. :) Sorry about the sinus headache, hope you took some medicine! I can see your dumbbell presses are getting stronger, and so are your lunges. Yowza! Read More

  • Posted On December 1, 2008 08:16:01 PM

    ...ose endorphins helped a bunch with your energy. :) Sorry about the sinus headache, hope you took some medicine! I can see your dumbbell presses are getting stronger, and so are your lunges. Yowza! Read More

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  Rainy day

  ...c Jumping Jacks 30 sec Burpees 30 sec Medicine ball slams Rest 30 secs It was a tough day for some reason. Looking forward to the 100 burpees next week. We shall see lol.
  

  • Posted On August 20, 2007 02:28:50 PM

    ...sometimes for no particular reason your energy just isn't there. Nothing you can really predict or do about it. I'm sure that theres usually a reason (lack of sleep or enough carbs for me), bu... Read More

  • Posted On August 20, 2007 02:28:50 PM

    ...sometimes for no particular reason your energy just isn't there. Nothing you can really predict or do about it. I'm sure that theres usually a reason (lack of sleep or enough carbs for me), bu... Read More

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  Running again, at least started

  ...h weights, sit-ups, push-ups, ab-wheel, medicine ball, etc.  But today I did some lunges!  My first time in almost 3-weeks since my knee injury.  I did two sets of 10 (forward and...
  

  • Posted On December 29, 2009 08:20:42 PM

     Sweet!  And the energy you had today is VERY apparent in your post!  Nice strides with your knee recovery!  I'd skip the lunges tomorrow and maybe try them again in a day or tw... Read More

  • Posted On December 29, 2009 03:10:32 PM

    Fantastic push today. Keep watching the knee... injuries are worse the second time around. Read More

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  Stage 3, Workout B1

  ...ing up to be pretty hard. I had lots of energy tonight though, I was excited to be back at my usual gym and I was the only loser there working out on a Friday night :)
  

  • Posted On January 2, 2009 04:48:20 PM

    WOW!  I'd say a long workout.... I might have to reevaluate my 5am exercise session when I get to that stage!  I'm not looking forward to getting back to 3 sets.  Isn't it nice to ge... Read More

  • Posted On January 2, 2009 05:45:46 PM

    I'm not looking forward to 3 sets of anything either, and those YTWLs look sucky. Is it 6 reps on each letter right? UGH! I can't even do the stupid dumbbell prone snatches.. :( These workouts ... Read More

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  Repost....Benefits of exercise

  ...nches! * I feel great and have so much energy now. * My blood sugar is finally under control and I have gotten off almost all my diabetes medicine. * My appetite has decreased substantially. ...
  

  • Posted On January 4, 2008 08:47:23 PM

    The incredible shrinking woman!!! Congrats on your success!!! Read More

  • Posted On January 4, 2008 09:38:33 PM

    Minnie, that is positively inspirational!:) Read More

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  hard.

  ...od all day has just been pretty low, my energy has been down, and I don't really know what is going on. I don't know if it's the depression, medicine, ED, or what.... and that is frustrating. I ...
  

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