Multigrain English muffins are made from a mixture of unbleached flours and whole grains --- typically some combination of cracked wheat, rye, barley, flax seed and millet. High in carbohydrates, protein and a number of vitamins and minerals, multigrain English muffins can help you meet several nutritional needs. Whole grains are an important part of the diet, and have been demonstrated to have a positive effect on the heart, diabetic conditions and some types of cancer, according to the Mayo Clinic.
Muffins are available with the inclusion of a wide range of additives such fruits, nuts and grains, and their nutritional quality is influenced by their ingredient composition. Their calorie and fat content is mostly affected b...
Not all English muffins are created equally, and if you enjoy them as a regular part of your diet, you may be interested in the nutrition information. Compare the different types of English muffins to help you decide which one ...
Famous Dave's restaurant is known for its barbecued meat options, but it also serves cornbread muffins. Eating healthfully at this restaurant can be a challenge, but understanding the calories, macronutrients, sugar and sodium ...
Despite being 97 percent fat-free, these blueberry muffins are not appropriate for all diets, as they are rich in carbohydrates and low in protein. You should consult nutrition labels when available, as recipes may vary from pl...
Muffin's are a popular breakfast food served alone with butter or jam. However, despite popular belief, muffins are not a nutritious breakfast choice. One half of a muffin counts as a serving of grains according to the US Depar...
Known for their convenience, flavor and low cost, many parents share Little Debbie snacks and memories from their childhood with their children. Little Debbie Blueberry Muffins are a common choice for breakfast or as an anytime...
Muffins can have a valuable place in your diet if you choose the most nutritious ingredients and eliminate less healthy ingredients. Whether you prefer store-bought muffins or homemade muffins, there is important nutritional in...
Nuts of any variety, and walnuts in particular, can be a smart addition to nearly any diet plan. Not only are they a satisfying alternative to more processed snacks that frequently have a massive sodium and sugar content, but t...
The English walnut is native to Persia, while the black walnut originated in the United States. Today, the walnuts commercially produced in the U.S. are sourced from English walnuts. The black walnut's tough hull limits its use...
Thomas' English Muffins are an easy, quick way to eat a nutritious breakfast. These muffins are available in a variety of flavors including original plain, cinnamon raisin, honey wheat, and whole grain. They are also available ...
Immigrant Samuel Bath Thomas brought his recipe for English muffins over to the United States in 1874. Cooked on a griddle, the recipe produced a product with a crunchy crust and tender inside. More than a hundred years later, ...
Sprouted English muffins are similar to regular English muffins with the exception of the use of sprouted grains. According to Food For Life, sprouting helps enhance the vitamin and mineral content of grains. In addition, sprou...
The Thomas' Light Multigrain English Muffin contains fewer calories and significantly more dietary fiber than Thomas' Original English Muffins. Although these muffins may easily be part of a healthy breakfast, adding toppings t...
These round, yeast-leavened breads can be served toasted with butter, cream cheese or peanut butter, filled with sandwich ingredients or even made into a quick pizza. English muffins come in a variety of flavors, including pla...
They can be eaten toasted with butter and jelly, used for breakfast sandwiches or used in recipes such as Eggs Benedict. While the nutritional content of plain English muffins is low, they can be combined with more nutrient-den...
Bran retains nutrients that are lost during processing of foods and also has high amounts of fiber. Many foods are enriched with bran, including muffins. Maplehurst has its a lower fat, but higher calorie, recipe for
Whole grains, a key ingredient in bran muffins, contain numerous vitamins and minerals that supports healthy cells, unlike refined grains found in white bread. When eating bran muffins, you are consuming the nutrient rich outer...
English muffins are a yeast-based, individually sized muffin dusted with cornmeal and cooked on a griddle. They are a popular breakfast food served alone with butter or jelly or as a side dish with eggs. One half of an English ...
The muffins are commonly slathered with butter, jelly or other flavorful toppings. Today, many food manufacturers produce English muffins. The nutritional value of these products is all similar. The popular Thomas' English muff...
When grain is processed into products such as white flour, the bran gets removed -- along with much of the nutrition and dietary fiber. Wheat bran muffins have been a staple health food for decades. Raisins are often used in br...
Starbucks' apple bran muffin is a popular treat that is packed with cherries, raisins, dried cranberries and bran. This breakfast muffin is touted as one of Starbucks' healthy menu options, but it still contains nine grams of f...
English walnuts are the type commonly found in US grocery stores. They don't, in fact, grow in England, but are mainly produced in California and are originally from the Middle East, according to the Nutrition Focus website. Th...
Baking muffins from scratch allows for controlling the ingredients, usually making them a better alternative to baked goods available at the local coffee shop. Muffins that incorporate fruits and vegetables pack a nutritional p...
Exercise caution, however. Corn muffins are often filled with sugar, refined flour and butter or oil. The size of the muffin and the way it was prepared also greatly affect the nutritional value.
Bran, butter or oil, milk, egg and sugar are the basic components of a standard bran muffin. The truth is all of these ingredients can be part of a healthy diet, but bran muffins can also be high in calories, fat and sugar. Wit...
Thomas' English Muffins, manufactured by George Weston Bakeries Inc., is one of the most popular brands of English muffins in the United States. In addition to the original version, Thomas' also carries a line of flavored and h...
