A long day on the links can take its toll on your elbow. From the frequent swinging to absorbing the impact of the ball hitting the club, the pressure on the inside of the elbow can lead to pain, swelling and inflammation post-golf game. To combat this pain, rest your elbow, and show your arms and body some TLC with an Epsom salt bath. Always speak to your physician, however, before beginning any treatments for your tendonitis.
Gnocchi is a traditional Italian dish made from potatoes and flour. The final result is similar to a dumpling but is commonly served like pasta, with either an herb and butter sauce or a fresh marinara. When gnocchi dough is ma...
Fibromyalgia means muscle fiber pain. It is characterized by muscle, tendon and ligament pain, along with flu-like symptoms. This chronic disease is unpredictable and ranges from mild to disabling. The cause of fibromyalgia ...
Salt-brining turkey gives it an extra bit of tenderness and flavor without adding calories or fat. When you brine a turkey, the salt dissolves the proteins in the muscles of the bird. The dissolved proteins and salt help keep y...
Gnocchi is a small, thick, oval-shaped dumpling traditionally made from potatoes, eggs and flour. Any number of additions can be made to gnocchi dough to enhance its flavor or texture; popular additions include spinach and rico...
Jobs that require you to be on your feet, walking or running, or even pain from arthritis and other age-related disorders can leave you with extremely sore, tired feet. According to the University of Maryland Medical Center, wa...
The salt is also called magnesium sulfate, because it is made up of the metal magnesium bonded to sulfur and oxygen. Epsom salts have been used for many years in therapeutic baths, but their use for children has not been well-s...
Those who believe in Eastern medicine feel you can detoxify your body through the sweat glands, particularly through your feet. Proponents of conventional Western medicine feel this idea is a scam and ineffective. Regardless of...
Diet and exercise are an integral part of losing weight. However, according to Discovery Health, taking an Epsom salt bath may help reduce or eliminate toxins in your body. This may in turn help reduce weight. However, there i...
Making your own lotion, bath salts and soap is frugal but it's also a pleasure. You can be creative and protect your family from the chemicals in many commercial products. You gain satisfaction from knowing how things are made ...
Soothing bath salts scented with aromatic peppermint oil offer relief from the stresses of the day, help ease muscle and joint pain and leave your skin feeling refreshed. A homemade batch of peppermint bath salts makes for a qu...
Herbal bath salts are an easy project to work on at home. Even children can make bath salts if they have adult supervision. Though you can use plain Epsom salts for your bath, adding herbs and a little coloring makes the salts ...
Aromatic bath salts can turn an ordinary bath into a relaxing, spa-like experience. According to MayoClinic.com, bathing in salt serves a variety of purposes, including the removal of dry skin cells. Making your own bath salts ...
Set aside some time every week for an Epsom salt bath, and you'll be surprised at the difference it can make. Epsom salts bath relieve minor aches and pains, according to Princeton University. The Epsom Salt Council notes that ...
Using Epsom salts is a simple and inexpensive way to improve your health. Epsom salts contain magnesium, a vital mineral that helps regulate many body functions. According to the National Academy of Sciences, most Americans are...
Epsom salt is a widely-used, multipurpose mineral available at many grocery stores, pharmacies and other retail stores. As a bath additive, epsom salt has many general and specific uses that improve and alleviate certain condit...
Epsom salt has a variety of uses for the home, garden and even your personal health. Epsom salt contains magnesium and sulfate, two components that have physical benefits for many individuals. Bathing in Epsom salt may benefit ...
Though there is scientific evidence supporting many of the health claims behind Epsom salt, and it is approved as a laxative by the U.S. Food and Drug Administration, there has been little research on Epsom salt as a bath addit...
This compound occurs naturally, rather than being man-made, according to Drugs.com. It has the appearance of coarse table salt, although it is not chemically similar to salt. Epsom salt used in a warm bath can provide several b...
Magnesium sulfate is the scientific name for Epsom salt, which looks like table salt. Epsom salt baths are popular for softening and exfoliating skin, relaxation, drawing impurities out of skin and relieving migraine and cold o...
The mineral has a rainbow of uses from helping to soothe medical conditions to improving outdoor gardens. Most people may be unaware of the advantages of soaking in an Epsom salt bath. Naturopathic medicine promotes a holisti...
Hemorrhoids, or piles, occur commonly during pregnancy. A hemorrhoid develops in the anus or lower rectum when the veins of the tissues become swollen or inflamed. Pregnancy is a time when hemorrhoids develop easily due to the ...
Rituals are a symbolic way to help you release old hurts and prepare for new goals. Everyone encounters negativity in life, including gossip, turmoil at work, breakups and other losses. They can block you spiritually if you all...
