Erythritol

The Disadvantages of Erythritol

Erythritol is a sweetener belonging to the group of sugar alcohols. Manufacturers create sugar alcohols from natural products as a lower-calorie alternative to traditional sugar. While using erythritol in manufacturing foods may reduce your...

Calories in Erythritol

Erythritol is a sugar alcohol that is frequently used as a sugar substitute in the U.S. Unlike some other sugar substitutes, it is non-artificial and unlikely to cause gastric side effects.

What Is Erythritol Made From?

A current trend in dietary supplements is the use of sugar substitutes. These products are compounds that, while sweet tasting, are unable to be utilized by the body for energy purposes, though they're usually made from sugar. As a result, they...

How to Cook With Erythritol

Erythritol is a sugar alcohol that is 50 to 70 percent as sweet as sugar but does not influence blood sugar levels or insulin, making it suitable for diabetics. The body neither breaks down nor absorbs this sugar alcohol in the same manner as...

Erythritol's Health Benefits

Erythritol is a sugar alcohol that occurs naturally in seaweeds, fungi, some fruits and fermented foods and beverages. It has 0.2 calories per g so it adds few or no calories to foods. Erythritol is absorbed in the small intestine, and according...

Where Does Erythritol Come From?

Erythritol is a form of a sugar alcohol, which means it can be used as a substitute for sugar. Erythritol has a naturally sweet taste but is largely undigested. Instead, erythritol is absorbed by the small intestine but, instead of being used for...

How to Use Erythritol & Inulin Together

Inulin and erythritol are two plant-based low-calorie sugars that are used in place of table sugar in commercial foods, baked goods and everyday cooking. Inulin is a plant fiber commonly found in the roots of chicory, asparagus and onions. The...

Is Organic Stevia Better for You Than Erythritol?

Instead of opting for chemically-derived sugar substitutes such as aspartame, saccharin and sucralose, you may prefer the naturally-derived substitutes, stevia and erythritol. Both sweeteners are significantly sweeter than sugar and save you...

Crystalline Fructose, Erythritol & Gout

Many foods contain alternative sweeteners such as erythritol and crystalline fructose. If you have gout, a type of arthritis, choose what artificial sweeteners you consume carefully as some of them may worsen your condition. Consult your health...

Erythritol Vs. Stevia Vs. Xylitol

As obesity, diabetes and heart disease incidence rates increase each year, consumers are looking to alternatives such as sugar alcohols and sugar substitutes to aid in weight management. Erythritol and xylitol -- two sugar alcohols -- and stevia,...

Swerve Sugar Alternative Information

In light of an obesity epidemic in the United States, manufacturers are rushing to create new products to meet consumer demands for products that will help fight weight gain. Artificial sweeteners have become popular with consumers, and polyols...

Healthy & Natural Sugar Substitutes

Concerns about the long-term safety of artificial sweeteners such as aspartame and sucralose, which are found in products such as NutraSweet, Equal and Splenda, have led to an increase in the demand for healthy and natural sugar substitutes....

Ingredients of Truvia Sweetener

Truvia is a zero-calorie sweetener made of natural ingredients. The brand is owned by Cargill and Coca-Cola, and is the first stevia-based sweetener approved by the Food and Drug Administration. The sweetener is most suitable for coffee and tea,...

Side Effects of Truvia and Stevia Plant

Truvia is a novel sweetener produced by the Cargill company that adds no calories to foods. The U.S. Food and Drug Administration considers Truvia to be safe, but it has not approved the use of whole-leaf stevia as a sweetener. Stevia is available...

Low Sugar Hershey Cocoa Brownie Recipe

Hershey's cocoa powder is sugar free and has a rich chocolate taste. Many brownies use both cocoa powder and melted chocolate for depth of flavor. Instead of sugar, you could use a sugar substitute such as Splenda, Equal, erythritol, which is a...

Ingredients in Sobe Lean

The Sobe Lean line of beverages comprises four different drink flavors that do not have any calories, according to the Sobe website. The four flavors are Cranberry Grapefruit, Honey Green Tea, Fuji Apple Cranberry and Raspberry Lemonade. Because...

What Are the Benefits of Vitamin Water 10?

VitaminWater10 is a beverage produced by Glacéau, a division of the Coca-Cola Company. Marketed as a healthful alternative to soft drinks when it was introduced in 2009, one serving of VitaminWater10 contains only 10 calories....

Stevia Powder Vs. Stevia Blend

Stevia is a natural non-calorie sweetener produced by the stevia plant. Used for centuries to sweeten food without added calories, it has become a popular non-calorie natural sweetener in the United States. Stevia was just recently released as...

How to Use Inulin in Cooking

Inulin -- not to be confused with insulin -- is a plant fiber derived from chicory that has a slight sweetness. It is used as a sugar replacement and to bulk up the fiber content in cooked dishes. Inulin is considered a low-calorie food because...

Problems With Truvia

Truvia is a sugar substitute manufactured by the Cargill Company in conjunction with Coca-Cola. It is a zero-calorie natural sweetener derived from the stevia plant, according to Cargill's website. Stevia, native to South America, has been used...

Sweeteners Containing Stevia

The stevia plant is a perennial shrub that is native to Paraguay. Used for years in South America, Asia and some European countries, stevia is valued for its natural sweetness. In 2008, the Food and Drug Administration approved stevia in the...

Which Are the Alcohol Sugars?

Alcohol sugars, or polyols, are derived from fruits, berries and other plant products. They are used to prevent browning, to sweeten and add bulk, and to add moisture and texture to processed foods, especially those that are marketed to people...

How to Switch From Carbohydrates in Drinks for Diabetics

Many beverages are high in carbohydrates, which can prove detrimental to diabetics and those on the borderline for developing the disease. Although you may be accustomed to these high-sugar beverages, you must switch to alternatives to safeguard...

Why Does Sugar-Free Candy Give You Diarrhea?

Sugar-free candy, nutrition bars, cookies, cakes and other sweets might be sugar-free, but they do contain sugar substitutes, many of which can cause diarrhea, especially sugar alcohols. Artificial sweeteners such as aspartame (NutraSweet) and...

What Is Sugar Alcohol in Food?

A sugar alcohol is a natural substance derived from plants. The sweetness of sugar alcohols makes them ideal for use as sugar substitutes. Because sugar alcohols are different from normal table sugar, foods that contain sugar alcohols can be...

Is Vitamin Water Good for Energy?

Vitamin water was the first drink categorized as an enhanced water product and has been very successful since its launch in the 1990s. Several companies today produce and market vitamin water bearing labels including Glacier Water VitaminWater,...

Nutrition Bars With Laxative Effects

Busy Americans on the go who still want to eat healthy have turned increasingly to food they can take with them. The consumer market for nutrition and energy bars in the United States was $838 million in 2004, a 169 percent jump from 1999. Most...

Gluten & Sugar Free Cookies

Gluten is a protein found in wheat, rye, barley and oats. In individuals sensitive to gluten, it causes the T-cells to produce antibodies and destroy the villi that line the small intestine. Gluten is also what holds your cookies together....