Porphyria was once called the vampire disease because people with the disease become sensitive to sunlight and develop blisters on their skin. Today, this condition is treated with a combination of a high carbohydrate diet and avoiding triggers,...
Your body needs vitamins to maintain health, growth and development. Vitamin A is an essential vitamin that can come in various forms. Beta carotene is a form of vitamin A that you can get from fruits, vegetables, whole grains and as a dietary...
Antioxidants are substances that counter the cell-damaging effects of by-products of a bodily process called oxidation. These unstable molecular by-products, called free radicals, also result from certain environmental exposures such as tobacco...
The nutrient beta carotene occurs in colorful vegetables and fruits such as carrots, peas, spinach, squash and cantaloupe. Beta carotene supplements also are available. The body converts beta carotene to vitamin A, and this vitamin is essential...
Beta-carotene, a fat-soluble, pigmented compound, is one of several types of carotenoids in fruits, vegetables and whole grains. Foods that contain beta-carotene include carrots, sweet potatoes, squash, peppers, apricots, spinach and green, leafy...
Although mangoes aren't as widely available as apples and bananas, they are nutrient-dense and can be a beneficial addition to your diet. Despite being low in calories, mangoes offer a number of essential nutrients, including beta-carotene. If you...
Vitamin A and its precursor beta-carotene function in many different bodily systems and have been implicated in the prevention and treatment of specific diseases. The recommended intake of vitamin A is between 300 to 600 mcg daily for infants and...
Too much beta-carotene taken over a long period of time can increase your risk of long-term health problems. However, knowing how much is too much can be confusing. The risks are greater for synthetic beta-carotene, or the type found in...
Sunflower oil is an excellent source for beta-carotene, a richly pigmented, fat-soluble compound found in certain fruits, vegetables, grains and oils. Beta-carotene can be converted into vitamin A, and this compound possesses many antioxidant...
Activated charcoal is often taken by mouth to treat various types of poisonings. You might need to take an activated charcoal treatment after accidentally ingesting a toxic substance. Your doctor will tell you how and when to take activated...
Beta-carotene rich foods are often identifiable by their color: carotene is what gives fruits and vegetables their yellow and orange hues. While most people can get plenty of beta-carotene in their diets by eating a variety of fruits and...
Vitamin A plays an important role in many bodily functions, such as healthy vision and the formation and maintenance of skin, tissue, membranes, teeth and skin. Retinol, the active form of vitamin A, is one supplement that may prevent deficiency...
When you think of beta-carotene, you probably think of carrots. However, carrots can become boring when you're trying to increase your consumption of beta-carotene. Fortunately, several fruits contain high amounts of beta-carotene and, better yet,...
Beta-carotene is a carotenoid, a plant compound that appears in brightly colored fruits and vegetables. Zucchini does not contain as much of this compound as orange or yellow vegetables, but it offers a small dose along with several other...
