Lactose intolerance is a condition caused by a deficiency in the amount of lactase, an enzyme produced by cells in the small intestine. Without sufficient lactase, you cannot break down the lactose sugar in milk. This causes gastrointestinal upset...
A balanced, plant-based diet provides adequate nutrition, and possible health benefits, for people of all ages, according to the American Dietetic Association. However, sources of certain nutrients, including calcium, iodine, iron, omega-3 fatty...
Humans are the only mammals that continue to drink milk after they finish breastfeeding as babies. However, around 60 percent of all people are estimated to develop lactose intolerance, which is the inability to digest dairy products, according to...
The term "ethnic hair" is often used to refer to coarse, curly or thick hair. This type of hair considered difficult to manage and may not grow as long as "Caucasian" hair. In reality, all hair grows between one-quarter and one-half inch per...
Eating healthy can be easy, even when faced with ethnic menu choices. In many types of cuisines, modifications can be made to many dishes to increase their nutritional value. Knowing which ethnic entrees are healthier than others can allow you to...
Brazil's cuisine is an amalgamation of the people who have inhabited the country over the centuries. The Portuguese had the earliest influences on the cuisine, followed by African, Lebanese, Syrian, German, Italian and Asian cultures. Most dishes...
Diabetics may choose to eat foods from a wide variety of ethnic cuisines. You need to plan healthy meals and eat nutritious foods that will not increase blood sugar levels, and cause complications such as cardiovascular disease, nerve damage,...
Those with ethnic hair might struggle with not being able to use the products, try the styles and get the silky looks shown on television commercials about hair products. Regular hair products are mostly made for people with non-ethnic hair,...
The term "ethnic hair" generally refers to the hair types of people of color. Ethnic hair is often thicker, curlier and retains less moisture than Caucasian hair. Unfortunately, a range of products marketed towards ethnic women and men contain...
Heat styling your hair may be the ideal way to get the perfect curl or the stick-straight smoothed look; however, heat styling also damages your hair by overdrying. Ethnic hair already sees dryness based on texture and shape that fails to allow...
Natural ethnic hair is often thicker and more tightly curled than Caucasian or bi-racial hair. It is also much more fragile, which can be a frustrating combination, especially when dealing with children's hair. Aside from the problem of breakage,...
The term "ethnic hair" is often used to describe hair that is coarser or curlier than straight or "Caucasian" hair, according to Chris-Tia E. Donaldson, author of "Thank God I'm Natural." Ethnic hair has a reputation for not growing as long or as...
Treating acne can be a pain for anyone, but if you have ethnic skin, you have an extra challenge. While the causes of acne remain the same no matter what your skin color, sensitivity to certain products and the likelihood of scarring are increased...
Ethnic hair has specific needs and has to be handled with care. If you have ethnic hair and it is thinning, it could be due to health problems, products you are using in your hair, hairstyles or genetics. Many people view hair as giving them sex...
Sport often reflects wider society as it moves through the decades. Baseball is so closely linked to the history of different ethnic groups in America that it encapsulates and holds a mirror up to U.S. society. Irish and German immigrants adopted...
Venturing away from your regular eating habits to sample ethnic cuisine doesn't have to spoil your diet. You can indulge your taste buds while making healthy choices if you know nutritional facts about the dishes on the menu and practice portion...
All human hair consists of the protein keratin and dead cells. Each scalp contains about 100,000 to 300,000 hairs, each growing from a single follicle. The thickness and texture of ethnic hair depends on the size and shape of the follicle. Hair...
Although many people consider it somewhat traditional, if you have naturally curly or kinky hair, pressing and curling your hair is a great natural alternative to a perm or relaxer. Admittedly time-consuming, it does take some concentration....
Ethnic hair can often be coarse and require more moisture than other kinds of hair, says Marie Claire. If your hair is also curly, you may need additional products to help you achieve the type of hairstyle you desire. However, you may not want to...
The vegan diet embraces a range of plant foods while strictly avoiding animal products and byproducts, including meat, dairy, eggs, fish, poultry and honey, according to the Vegetarian Resource Group. Although veganism eliminates a large category...
Although the term ethnic hair is commonly used to refer to African-American or Black Caribbean hair, it can also include Indian, Hispanic or Asian hair, according to the Connecticut Department of Children and Families' "Ethnic Hair and Skin Care...
Skin care is a general concern for most people regardless of ethnicity. Skin care regimens can vary according to skin type and are not specific to ethnicity. Although, how a skin disorder such as acne affects various types of skin can differ....
Diversity in the workplace refers to the differences between workers and how accepted they are among the employees. As a manager, if you notice problems between the worker's because of their backgrounds, ethnicity, gender or religion, it's time to...
If you know someone with bad body odor, you might find yourself caught between feeling the need to talk to the individual and not knowing how to bring up the subject. Whether this is because you care about the individual or are simply...
Ethnic hair comes in many different textures and lengths. African American hair is believed to grow slower than other ethnicity, although according to CareGear.com, this is a myth. African American hair grows at the same rate as other hair. The...
Not all obese children are couch potatoes. While lack of exercise can contribute to obesity, it is far from the only factor to do so. In a study published in the official journal of the American College of Sports Medicine in December 2010,...
Although the gap between heart disease in men and women is closing, there are still differences in the average age of onset of symptoms and in the causes of heart disease in men and women. Some of these are caused by physiological differences in...
A Chlamydia infection is a common sexually transmitted disease affecting the genitals and eyes. Learn more about Chlamydia in this obstetrics video.
Gonorrhea is one of the most common sexually transmitted diseases in the world, often presenting discharges, urethritis, and cervicitis. Learn more about gonorrhea, including symptoms and treatments, in this obstetrics video.
Lactose intolerance is when your body is unable to digest a sugar found in milk. Learn about the best diet for lactose intolerance in this nutrition video.
Melanoma is a serious skin cancer, generally caused by sun damage. Learn more about melanoma skin cancer in this video.
