Water retention occurs when your body's fluid levels become imbalanced. Premenstrual syndrome, pregnancy, increased salt intake and inactivity are a few causes of water retention. You can often remedy the bloating and swelling that accompanies...
When preparing for a competition, it is important for bodybuilders to look as lean and vascular as possible. This makes muscles more defined and shows off the physique to its best advantage. In order to achieve this look, a very low body fat level...
Water retention is caused by water remaining in your body tissues. This condition makes you look bloated and overweight. It is not caused by drinking too much water but rather how the water is utilized and expelled by your body. Excessive amount...
Water retention, also called edema, can be caused by an injury or illness or be due to a serious underlying condition. Being overweight or obese also raises the risk of swelling in various areas of the body. While it is important to have the cause...
Water retention, or water weight, can not only be annoying, but also dangerous. Swelling of the extremities and abdomen are common symptoms of excess water weight. Retention is caused by factors such as diabetes, PMS and liver dysfunction....
Potassium is an important mineral in the body responsible for heart health. Potassium is also important in maintaining blood pressure, water balance, muscle control and nerve function. People such as athletes or those engaging in high physical...
Your body works to regulate a proper osmotic balance: the concentration of solutes -- sugars, salts and other compounds --dissolved in your blood. A proper osmotic balance is essential to proper cellular function, as too high or too low a solute...
Water retention during pregnancy is properly known as pregnancy edema. It's a common side effect, especially in the third trimester. You may find that your feet and legs swell up over the course of the day; your hands and arms may also be mildly...
Cirrhosis is a degenerative disease of the liver, which causes chronic inflammation and damage. It is usually the result of chronic and long-term abuse and injury. Sometimes, the damage is so severe that the scar tissue developed throughout the...
Potassium is essential for human health. It is an important mineral responsible for proper function of cells, tissues and organs in the body. It is an electrolyte that, with sodium, is required for normal water balance. Potassium deficiency can...
Water retention occurs when the body retains extra water weight for many reasons. For example, people tend to hold on to water weight in their body if their diet is poor. Additionally, women experience extra water retention just before their...
Many patients with certain cardiovascular diseases and other conditions that can result in fluid accumulation are advised to restrict their dietary salt intake. Excessive salt intake can lead to temporary weight gain and certain diseases, such as...
Water retention that occurs during exercise can have a profound effect on the benefits you receive from working out, according to the American College of Sports Medicine. The body's physiology is designed to move fluids through the system to...
Seizures, or convulsions, are the physical manifestations of abnormal electrical activity within the brain. Neurons, the cells that make up the brain and the nervous system, communicate with each other through electrical signals. When these...
Cirrhosis is a condition in which the liver is chronically inflamed and damaged due to chronic abuse and injury. When the damage is severe, scar tissue develops, which can block the liver's functions. The liver's main functions include...
Along with summer days come barbecues, pools, beaches and lazy afternoons. But when the heat sizzles, the body reacts. During hot weather, many people experience excessive water retention, or put more plainly, swelling. Because of the effect of...
Diuretics such as supplements and natural foods help release water from the body. Water retention often leads to bloating and feelings of puffiness and digestive discomfort. Swelling or edema may be the result of excess water in the body and could...
Maintaining optimal health throughout a pregnancy is essential in making sure mom and baby are getting proper care. Pregnancy care should include doctor checkups as soon as the mother realizes she may be pregnant. Early care will help detect...
In Traditional Chinese Medicine, the stomach, conception vessel and spleen meridians -- energy pathways -- are all related to weight gain and weight loss. Activating specific points along these pathways can either stimulate or calm the energy,...
According to the National Heart, Lung and Blood Institute, one in three U.S. adults experience high blood pressure, also known as hypertension. Studies show a strong link between weight gain and high blood pressure, with obesity increasing a...
Bojangles' is a fast-food restaurant that specializes in fried chicken and buttermilk biscuits. According to the company website, Bojangles' began in 1977. The founders, Jack Fulk and Richard Thomas wanted to provide a quick service chain that...
Some people are predisposed to having stomach fat due to genetics, but this doesn't mean you'll be stuck with it. Excess fat around the midriff increases your chances of developing heart-related disorders, as much of the fat, which is...
Black licorice is an important herb in Chinese medicine that is being rediscovered by Western medicine as a source of potentially beneficial compounds. Although it can be used to treat conditions such as peptic ulcers, canker sores and asthma,...
Meniere's disease is an inner ear condition that can cause you to feel dizzy, experience vertigo and ringing in the ears. The National Institute on Deafness and Other Communication Disorders estimates that over 600,000 people in the United States,...
Sodium is the principal positive ion found in your body fluids. A small amount of sodium is located inside your cells, but it is mostly confined to your extracellular fluids. Along with potassium and chloride, sodium is an important electrolyte...
Waking up with a temporarily puffy face may be something you experience frequently, or it may be an isolated occurrence. Often, puffiness appears below the eyes; other times it appears around the mouth or elsewhere. Typically not a medical...
Trying to get your body to conform to a particular shape can be a losing proposition as body ideals change from decade to decade. Contrast the curvy 1950s with the skinny 1960s, and you can see how the body image that was ideal before suddenly...
Dried strawberry leaves can be steeped in boiling water to create a nutritious tea. Strawberry leaf tea is abundant in minerals and vitamins that are essential to a healthy pregnancy. The leaves also provide additional medicinal properties that...
Water retention occurs when fluid is held in the body, rather than being released as urine. Water retention can make you feel bloated and can occur in the legs, abdomen, ankles, breasts, fingers and even underneath the eyes. Water retention can...
