While many people immediately assume that a missed period means pregnancy, a woman may miss a period for many other reasons. Physical and emotional conditions that disrupt the body's hormones levels, such as drastic weight loss or gain, eating...
Amenorrhea is the clinical term for when a female misses one or more menstrual periods. Missing a period due to excessive physical activity is a form of secondary amenorrhea called exercise-induced amenorrhea. This common and reversible disorder...
Changes in your lifestyle, such as incorporating regular exercise, can cause changes in your menstrual cycle. Normally, exercising can help regulate and improve the menstrual cycle and lessen symptoms associated with premenstrual syndrome;...
More than ever, girls and young women are encouraged to participate in sports and exercise, and with expanding opportunities for college scholarships and world-class ranking, competition can be fierce. To gain a competitive edge, some girls go to...
The thought of exercise during your menstrual period may make you cringe. However, skipping an entire week of exercise could decrease your fitness level and negatively affect your health. While some women may notice irregular or absent periods due...
Exercised-induced amenorrhea occurs when the monthly menstrual cycle is absent for three or more months due to overindulgence in exercise. Sometimes, young girls and teens who exercise intensely and have low body fat will delay their first period...
Secondary amenorrhea is when you stop having regular menstrual periods for six months or longer. This condition may occur for a variety of reasons, including a change in your exercise routine. Reducing the intensity of your workout can help your...
Exercise is a key factor in a healthy lifestyle and is needed for fitness, weight management and overall health. As with most things in life, exercise can be harmful when done in excess. Excessive exercise, also known as overtraining, can lead to...
At the onset of puberty, hormone fluctuations lead to ovary maturation, which marks the beginning of menstruation. For the length of a woman's fertile life, hormones released within the brain and by the ovaries circulate throughout the body to...
Excessive exercise can contribute to missed menstrual periods, even for women who are on birth-control pill. A too-high or too-low body-fat percentage can also cause missed periods. If you are on a birth-control pill that allows time for a period...
Amenorrhea is the absence or delay of a menstrual period, according to the National Institutes on Health. Amenorrhea is rarely the result of a serious medical condition. Missed or late periods can occur as the result of excessive exercise or...
Exercise is one of the key lifestyle changes you can make to improve the health of your bones. Regular bouts of low-impact strength training can improve your bone density and reduce the risk of fractures. Given the relationship between exercise...
Female endurance athletes may experience irregularities in their menstrual periods as intense exercise can affect hormone levels and cause missed periods. The changes in a woman's body that occur as a result of intense forms of exercise are known...
When you exercise excessively, you put yourself at risk for abnormalities in your menstrual cycle, including interruptions in your menstrual flow and missed periods. Although you don't have to stop exercise altogether, your doctor may discuss...
During your reproductive years, many life events can alter your menstrual cycle, including pregnancy, breastfeeding and perimenopause. Your hormones fluctuate as you get older, and you may find that your periods gradually or suddenly become closer...
Missed or light periods may be related to your exercise routine. High-intensity exercise could result in a drop of estrogen and affect your period's regularity. Long bouts of intense exercise also put you at risk for female athlete triad syndrome....
Although regular exercise plays an important role in promoting optimal health and fitness, very vigorous exercise can affect your menstrual periods. Amenorrhea is the medical term for missed menstrual periods. If physical activity is responsible...
With exercise being one of the best ways to take care of your body, it would seem that the more you do it, the better it is. However, without the proper nutrition plan, excessive exercise is more detrimental than helpful. According to Jeff Benson,...
