Exercise Equipment

Conversations On Exercise Equipment

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  Exercise equipment

  ... and I was wondering about certain exercise items I commonly hear about but have no real experience with. What do slimmer belts do and do they work? Does anyone have any personal experience...
  

  • Posted On February 16, 2010 06:44:09 PM

    ... looking for something that requires no equipment and yields results, you can do high intensity calisthenics- get some good music going and do lunges, squats, high knees, kicks, grapevines, push... Read More

  • Posted On February 16, 2010 06:44:09 PM

    ... looking for something that requires no equipment and yields results, you can do high intensity calisthenics- get some good music going and do lunges, squats, high knees, kicks, grapevines, push... Read More

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  Heart rate monitor or Exercise equipment calories burned

  
  

  • Posted On January 2, 2008 08:21:25 AM

    Exercise Machines are notorious for over-inflating the calories burned. I have a Polar Heart Rate Monitor (F-11), and I routinely see a 300 calorie difference after an hour on the Ballys ellyptical... Read More

  • Posted On December 31, 2007 10:36:41 AM

    I just received a new heart rate monitor for Christmas. I just tried it out at the gym today. I am confused. The monitor stated I burned 427 calories and the machine stated I burned 610. I have ... Read More

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  No Equipment Needed Exercise

  ...'s a yoga move that can be done with no exercise equipment. Chair and Bear - works abs, butt and thighs Stand with feet a few inches apart, arms at sides, abs tight. Bend knees and hips...
  

  • Posted On November 14, 2007 01:29:02 AM

    I looooove yoga! when i can't get to the gym i usually stick in my yoga tape in the mornings to get something in! i love this move! it buuuuurns! lol Read More

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  exercise equipment?

  ...ere talking about getting some gym equipment at the house. I saw they have elliptical machines at walmart for around 175$ didn't really have time to look at it much. Does anybody have ...
  

  • Posted On January 3, 2010 07:20:37 PM

    ...ve at the hip and nowhere else. Crappy equipment isn't worth it, in the end you won't be inspired to hang out, you'll just end up using it to hang your clothes on. Read More

  • Posted On January 3, 2010 09:55:32 PM

    ...of workouts at youtube.com or exercisetv.tv. Tons of great workouts there for free. I don't NEED to have any machines especially because I can use my own body weight against me to ... Read More

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  Exercise Equipment

  I need some advice... I have the opprotunity to buy either a stationary bike or a gazell for my home. They are both the same price used. Has anyone used the gazell I know what I'm getting...
  

  • Posted On September 19, 2009 05:12:41 PM

    Sorry, don't know what a gazell is except an animal. LOL.  Good luck.  Betsy Read More

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  Home Gym/ Fitness Equipment at Home

  
  

  • Posted On December 29, 2007 10:01:53 AM

    ...et's talk about home gyms & fitness equipment at home!!!! ¤ What workout equipment do you have at home? ¤ What do you use regularly? ¤ What do you never use/wish you never bought? ¤ W... Read More

  • Posted On December 31, 2007 06:38:44 PM

    ...ls, this is the most important piece of equipment I own. Punching bag, gloves, and wrist wraps. Sledgehammer Sandbag (with up to 300lbs of weight in smaller bags) Stability ball that... Read More

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  How to add exercise to the site. .

  
  

  • Posted On November 15, 2008 07:53:54 AM

    ...ything that fits correctly, to enter my exercise regimen on the Daily Plate site. I am in Cardiac Rehab, after Cath and Stenting, and do 30 minutes of equipment exercise 2 days a week; equipmen... Read More

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  No-Equipment Necessary Workouts for Core and Toning - HELP

  
  

  • Posted On April 4, 2008 08:49:01 AM

    ...g and core workouts that DO NOT require equipment? Your help is greatly appreciated! Read More

  • Posted On April 4, 2008 09:13:04 AM

    You can find several in the Exercise Library. Here are some of my favorites, feel free to search them in the library or on Google. Plank Side Plank 5-Second Hold Crunches Chinnies Vacuum Ho... Read More

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  Calories Burned in Exercise seem a bit high on here?

  
  

  • Posted On November 1, 2007 08:08:15 AM

    ...wn on the calories burned. If your exercise equipment takes into consideration your height/weight and gender, then I would trust that measurement over TDP's. You can enter the calories bur... Read More

  • Posted On October 31, 2007 11:30:28 PM

    Say for instance... today I did 42.5 minutes on a stationary bike for 12.4 miles. On the bike's meter it showed me burning 451 calories... When the thedailyplate calculated it it comes out to... Read More

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  Question about New rules of lifting for women - equipment

  
  

  • Posted On March 15, 2009 04:34:35 PM

    ... he doesn't use), stability ball, step, exercise bands, stretching mat (and a treadmill and elliptical which I know I won't need to NROLFW). The weight bench comes with a bar, weights to add on ... Read More

  • Posted On March 15, 2009 05:17:15 PM

    I'm guessing you'll eventually need heavier weights, but for now that sounds good! And you actually will need your treadmill...there is interval training at the end of certain stages. Read More

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  Best ab exercises for novices?

  
  

  • Posted On July 5, 2008 12:44:11 AM

    ...ion and can be done at home without any equipment? I'm asking because I'm a young, 23 year old guy who gets tired of seeing flab and love handles on his stomach. I'm not "fat" by any m... Read More

  • Posted On July 5, 2008 04:46:28 AM

    ...l, with a little ingenuity, many of the exercises on this link: [url=http://www.exrx.net/Lists/ExList/WaistWt.html:1z6wkdg4]EXRX ...can be done at home with no other equipment th... Read More

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  Exercise Machine?

  ...e done this without "planned" exercise.  Of course I vacuum and vacuum (with 4 dogs) and clean up after everyone it seems.  So when home, I am moving around.  BUT all da...
  

  • Posted On May 14, 2009 04:33:56 AM

    ... 10 lb.), resistance bands, a series of exercise books on the correct form for doing various strength training moves (plus a hubby who's ex-Navy),  and a slew of exercise videos (I particul... Read More

  • Posted On May 13, 2009 10:09:10 PM

    I owned a cheapo elliptical machine (Welso brand) it was the only machine I could find that was as compact as I.  I tried dozens of machines and almost all had too long a stride and my hands c... Read More

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  HELP!! I am in need of ideas...

  
  

  • Posted On March 31, 2008 06:00:41 PM

    ...hoops these days? both can provide good exercise. go to the arcade and play dance dance revolution. i bought a fitness trampoline for $40. it has made my legs so muscular. you could substitu... Read More

  • Posted On March 31, 2008 06:36:55 PM

    ...g. Cheap, inexpensive, doesn't require equipment and can do it anywhere. Its amazing how well hitting the pavement tightens up everything and keeps it right where it should be. Read More

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  gym shopping

  
  

  • Posted On May 21, 2008 08:24:49 PM

    ...e and contracts 2. If you want certain exercise equipment then look for it. I like the stationary rowing machines and I wanted the gym to have one 3. Look for condition of the equipment 4. S... Read More

  • Posted On May 22, 2008 07:43:45 AM

    ...st north of me has a greater variety of equipment, but the one I go to most often which is closest to my office is a little older and smaller, hence a little less variety. Then again, my workou... Read More

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  Anyone followed "Making the Cut" (J. Michaels) without GYM

  
  

  • Posted On January 14, 2009 07:50:51 AM

    ...cises mentioned in the book require gym equipment. I have some free weights and a stair-machine at home. Is it possible to follow her exercise plan without a gym? Read More

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  just joined

  ...yone, I need help motivating myself to exercise.  I own all kinds of exercise equipment, but have no motivation to actually use them.  I'm hoping that being part of a group will help....
  

  • Posted On November 5, 2008 10:19:40 AM

    ...ouple of cardio days and put down which equipment you're going to use to accomplish your workout goals.  Good luck! Read More

  • Posted On November 5, 2008 10:46:08 PM

    ...same page with you on owning a bunch of exercise equipment and not wanting to use them. The gym just works better for me. My advice to you... just do it! Try something fun like an exercise v... Read More

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  Good Morning

  ...othing But Air and Floor". If you have exercises that require no equipment, or very little equipment, please post them there. People who exercise at home are always looking for things to shake...
  

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  No

  ...eady set my clock for 5am to get up and exercise and I have laid out my exercise equipment. Plan to do some Taebo and jump rope.
  

  • Posted On June 10, 2008 03:48:31 PM

    How's that pity party? Did you fire it up today? Read More

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  I Finally...

  ...nd a place that is quiet, small and has equipment that will hold my weight. I was very nervous at first about joining but yesterday I bit the bullet and signed both me and ole' lover boy up! lol...
  

  • Posted On July 15, 2008 07:27:42 PM

    ...gym that you feel comfortable in. What exercise equipment do you think you like the best in there? Read More

  • Posted On July 15, 2008 05:11:33 PM

    IM SO PROUD OF YOU!!!!!!!!!!! Read More

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  Yup i did

  ...ual gym day, where i get on some actual exercise equipment!!!
  

  • Posted On March 9, 2010 07:26:17 AM

    Ummm Pilates 3 times a week for 45 minutes, in 4 weeks I noticed a big changes. So dont stress about the weights program. Your water aerobics should help with your fat burn and calorie burn. Just g... Read More

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