Exercise gliders have had issues with weight limits. These issues can cause injuries, so this is an important point to consider when choosing an exercise glider. It is supposed to be good for beginning exercisers and those recovering from...
The Gazelle is an elliptical exercise machine, or leg glider, sold through Tony Little's now-famous late-night infomercials. The machine provides the same basic options that you would find on an elliptical trainer at your gym, except the Gazelle...
Glider exercise machines have a common characteristic: they all involve a back and forth gliding motion. One of the most popular types of gliding machines is an elliptical trainer. These machines have platforms to place your feet and handles to...
Glider exercise machines--sometimes known as air gliders, air walkers and sometimes mistakenly dubbed low-end elliptical trainers--allow you to swing your feet back and forth in a pendulum-like motion. This works the large muscles of your thighs...
Gliders are discs that can be placed under your hands or feet and used to perform a wide range of exercises. Some gliders are designed to be used on wooden or tiled floors, while others can be used on carpet. Gliders can make regular exercises...
Glider exercise machines are not necessarily bad for ankle injuries. In fact, when used properly, they can help rehabilitate, heal and strengthen your ankle. However, you will likely need to allow your ankle some time to heal before you are able...
The Gazelle Freestyle glider offers a low-impact workout on a compact, in-home exercise machine. The glider has pedals that slide back and forth in an arc and handles that you push and pull for a full-body, cardio workout. You can do several...
Although glider exercise machines -- also called air gliders or air walkers -- do provide an effective cardio workout, they have extremely limited features. Whether or not you purchase a glider should depend on whether its specific, if limited,...
The XL glider is an in-home cardiovascular training machine with suspended foot pedals that provide a low-impact workout. It is 42 inches long, 28.5 inches wide and 54 inches tall. It folds up flat so you can store it under a bed or in your...
Home fitness seekers have more options than ever when it comes to getting in shape. Among the choices are traditional equipment like Tony Little's Gazelle Glider and less conventional options such as Nintendo's Wii Fit video game. While both...
Weight-bearing exercise helps maintain bone density and prevent osteoporosis, but high-impact weight-bearing activities may trigger injuries in people with joint and ligament problems. Gliding discs reduce the risk of injury. When placed under the...
A glider is a type of home gym exercise equipment that resembles an elliptical machine. It has two poles and two foot platforms that move back and forth in an alternating motion. Using this tool simulates cross country skiing. Since your feet...
The Sprintmaster is an exercise glider similar in construction to other models produced by Gazelle, such as the Freestyle. The device consists of a pair of pedals attached to a frame by pivoting swing arms. You perform an aerobic workout by moving...
Aerobic exercise plays an important role in creating a healthy mind and body, with exercise being associated with a reduced risk for several diseases ranging from heart disease to even some forms of cancer. New advances in exercise technology...
The health walker plus is an exercise glider machine that is no longer under production by the Battle Creek Equipment Company. The health walker plus is designed for cardiovascular training that is low impact and appropriate for individuals of...
The Gazelle home exercise glider is an effective machine that will aid in the weight loss process when used properly. However, it is important to realize that the Gazelle needs to be a part of a comprehensive approach to losing weight. A proper...
With its smooth sliding motions, a gliding exercise machine provides an effective cardiovascular workout without placing unnecessary stress on the body. Although two main types of gliding machines are available, both types not only strengthen the...
The Gazelle, also called a glider, may be the right unit if you want to do aerobic, whole-body and low-impact exercises in your home. It combines the arm and leg movements of cross-country skiing with the workout of an elliptical trainer. A...
There are many options to choose from when you want to lose weight. You can join a gym, take a walk around the neighborhood or hop in a pool. Another great way to lose weight is to create a small gym in your home. One useful piece of equipment to...
Fitness Quest Inc. markets Gazelle Gliders as elliptical trainers for fitness seekers on a budget. You can purchase them through infomercials, the Internet and third-party retailers. Though not as effective as club-quality elliptical machines from...
A Gazelle exercise machine is similar to elliptical machines in that it offers a non-impact workout using foot pedals and arm levers. The Gazelle uses more forward-and-back leg movements than some ellipticals, which have shorter stride lengths and...
If you've taken an aerobics class in the past 10 years you've probably used purple polymer discs to enhance your workouts. The discs allow you to make moves you wouldn't ordinarily be able to make without them. Try some of these gliding exercises...
Thane Fitness makes the Orbitrek Elite Elliptical, marketed on infomercials. Thane recalled this product in 2009 due to an incorrectly placed spring washer. If you own this elliptical, fix the spring washer before using it to avoid potentially...
Gym advertisements and weight-loss machine infomercials are so prevalent that you may begin to believe you can't tone your abs without them. As it turns out, you don't ever need to use or purchase a fancy exercise bench or a glider to tone your...
The Gazelle glider is an in-home cardio machine that offers a low-impact workout with a motion similar to cross-country skiing. You glide back and forth on two pedals suspended by cables. Use the handlebars for a full-body workout. Adjust the...
The XL glider is an aerobic exercise machine designed to reduce impact on your joints. You use muscles from both your upper and lower body to produce a gliding movement, so this glider can provide you with a full body workout. The machine has...
Tony Little's Gazelle exercise machine has been a home fitness choice for years, but its dubious marketing claims were the subject of a Federal Trade Commission complaint in 1999. The manufacturer, Fitness Quest, claimed the machine could burn up...
Thane USA, which produces dozens of "as seen on tv" fitness products, makes the OrbiTrek elliptical. This is a small, light, compact elliptical machine designed for residential use. The OrbiTrek has foot pedals and upper body arms, so you get a...
The Gazelle Glider, an elliptical-style fitness machine, can provide an easy cardiovascular workout. This glider can be folded and stored and takes up less space than a full elliptical machine. You plant your feet on two platforms to exercise as...
