Kids love video games that require them to take part physically, such as games for the Wii. Using your own body to make the game characters swing a tennis racket or toss a bowling ball is fun and exciting. It is also a great way to get sedentary children off the couch. However, studies on Wii video games and exercise for kids vary in their findings about how much the increased activity actually helps children.
And all but three states have laws that require children to wear motorcycle helmets, reports the Insurance Institute for Highway Safety. Be safe and view a video to learn how to use children's helmets--of all types--properly.
Further guidelines recommend alternating between moderate-intensity aerobic activities, such as fast walking, and vigorous-intensity activities, such as running. One way to encourage your child to participate in regular exercis...
Children and teenagers learn from a number of sources. Parents are their primary role models, social surroundings, and the media, including television and video all play a part in the mental development of a child. Research p...
