There are several reasons your nose may be crooked, nasal fractures being one of the most common. Additionally, a feature often seen in the face of older people is a crooked and drooping nose. Throughout life, the nose continues to grow, and the cartilage in the lower section may weaken and then separate from the upper part of the nose. This often gives the appearance that a hump has developed on the bridge of the nose. A plastic surgeon can perform surgery to improve the shape of your crooked nose, or you can try some facial exercises aimed...
Likewise, compression of the low back can lead to sciatica and ruptured discs. Exercises that stretch and elongate the spine help to counteract the postural habits that cause spinal curvature. Consult your doctor before trying ...
From the back view, the spine appears more like the letter C or S rather than a straight line. According to Anthony Carey, owner of Function First in San Diego, California, if you have minor scoliosis where the excessive curvat...
Weak muscles, injuries, tight muscles and degeneration can pull the shape of your spine out of alignment. While you can't correct every issue, your spine may become straighter with exercises. Stretching exercises may help relea...
A straight spine means a spine that curves naturally. If the spine is curved excessively or not curved enough, then there's a problem. The main issues typically involve lordosis, kyphosis and/or a posterior pelvic tilt. These c...
