Extensor Tendon

Foot Extensor Tendon Exercises

According to the Podiatry Network, the extensor tendons are the tendons that run across the top of the foot and attach into the toes. These tendons function to pull the foot upward and work with the resistance of the Achilles tendons, as well as...

Extensor Tendon Hand Injuries

Extensor hand injuries can occur by a variety of different mechanisms. The location of the disruption of the tendon is important for diagnosis and treatment decisions. The farther from the finger tip the injury is located, the more joints that...

Extensor Tendon Forearm Stretches

The tendons in your forearm are important in day-to-day use as well as during participation in many sports. The tendons in your forearm -- including the extensor pollicis brevis and the extensor pollicis longus -- are responsible for the movement...

What Are the Treatments for Extensor Tendonitis?

The small muscles running down the front of the leg below the knee are known as the extensor muscles. The extensor hallucis longus, or EHL, and the extensor digitorum longus, or EDL, are the two main muscles in this group; their tendons cross the...

Stretches for Your Wrist Extensor Tendons

The wrist extensor tendons connect muscles in the forearm to bones in the hand and help control movement in the hand and wrist. Repetitive movements, sports and heavy lifting can cause pain or injury to the tendons. Performing stretches...

Shin Splints and Extensor Tendonitis While Stretching

Shin splints and extensor tendonitis are both overuse injuries that occur most commonly in runners. Shin splints is a condition that causes generalized pain and swelling along the tibia, or shin bone, while extensor tendonitis causes pain,...

Extensor Stretches

The extensor tendons are located on the back portion of your hands and fingers. These tendons provide you with the ability to straighten your fingers as well as your thumb. They also create finger motion and coordination. Extensor tendons can...

Supplements That Help Tendons

Your tendons are the connective tissue that joins your muscles with your bones, and they help transmit the force of your muscle contractions to your bones, states Britannica.com. Tendons, which possess significant tensile strength, are composed of...

List of Tendons in the Body

Tendons are tough but flexible connective tissues that attach muscles of the body to bones. When a muscle contracts, or shortens, it is the corresponding tendon that pulls on the bone of the muscle attachment to create movement. In other words,...

How Does Tennis Elbow Affect the Skeletal System?

Tennis elbow is a repetitive strain injury that causes pain in the outer part of the elbow. It's a result of damage to the tendons that connect the forearm muscles to the elbow. Pain can extend from the elbow to the wrist. If you think you may be...

What Are the Causes of Tennis Elbow?

Tennis elbow or lateral epicondylitis is a condition of inflammation and possible microtears in the tendon originating from the outside part of the elbow. The outside part of the elbow is known as the lateral epicondyle. The tendon usually...

Do Tendons & Ligaments Heal After a Workout?

Some tendon and ligament injuries can cause significant pain. Complicating their treatment is the physiology of these types of tissue. Some injuries require that the site of damage remain immobile. This fact can make treatment more difficult if...

Tendons in the Human Hand

The hand is a marvel of anatomy and its unique structure allows us to perform many complicated actions, according to eOrthopod. The hand is mobile, allowing us to manipulate objects; it is strong, allowing us to pick things up; and it is...

List of Tendons

Tendons are tough bands of inelastic fibrous tissue that connect muscle to bone. Every movement in the body depends on the ability of tendons to stretch and retract on demand. Tendons create motion. Tendons are not to be confused with ligaments,...

Running Pain on the Inner Top of Both of My Feet and Tendons

With 26 bones, 33 joints and 112 ligaments located in your feet, these appendages are important in balance, support and propulsion as you run. As a result of the large role your feet play while running, it is very possible that runners may...

Tennis Elbow Vs. Golfer's Elbow

Tennis elbow and golfer's elbow are common elbow conditions. If your palm is positioned facing forward, pain from tennis elbow is located on the outer, or lateral aspect, of the elbow. Golfer's elbow is located on the inner, or medial portion of...

Ring Finger Hurts After Bending it From Catching a Football

If your ring finger hurts after you have caught a football, you may have done more than jammed it; you may have broken it. A jammed finger occurs when there is impact to the finger, typically at the end of the finger, that results in pain and...

Sore Elbows From Exercise

The elbow in humans is the entire region surrounding the joint between shoulder and wrist. It is made up of tendons, bones and muscles. The joint itself is a hinge-type and is formed by the radius and ulna in the lower arm and the humerus in the...

Elbow Stretching Exercises for Playing the Violin

A violinist's elbow pain may be the result of overuse. This could lead to a condition called lateral epicondylitis, more commonly known as tennis elbow, in which small microtears form in the common extensor tendon of the forearm near the elbow....

Tennis Elbow Diagnosis

Tennis elbow, or lateral epicondylitis, is common among tennis players and other racquet sport athletes, hence the nickname. It also appears in golfers, throwing athletes, musicians, laborers and computer operators. The symptoms include pain,...

Common Foot Disorders

There is an old cliché that states, "when your feet feel good, the rest of you feels good, but when the feet hurt, watch out!" While this is only a cliché, the reality is that when the feet hurt, it can affect not only your mood, but...

Knuckle Pain in Kung Fu

The ancient martial art of kung fu offers intense exercise, a means of self-defense, and excellent training in concentration, coordination and agility. However, the high-intensity combat training can also lead to injuries, particularly among...

Which Muscles in the Hand Control Lifting of the Fingers?

With few muscles in the hand, the majority of the movement of the fingers originates in the muscles of the wrist and forearm. These muscles act on ligaments and tendons in the hand to extend, or lift, the fingers. As it is often the case that many...

Therapeutic Swimming for Foot Tendonitis

Foot tendinitis is a common overuse injury in athletes as well as in individuals who are on their feet frequently. Foot tendinitis is a painful condition that can interfere with your ability to participate in your usual activities. One treatment...

Hand Tendon Exercises

Tendons are tissues that connect muscles to bone. The hand contains two types of tendons: flexor and extensor tendons. Extensor tendons extend from your forearms to the back of your fingers and thumbs, enabling you to straighten your fingers and...

Swelling of Feet Due to Football

Football can result in numerous injuries to participants — even if you wear shoulder pads, knee pads, a helmet and other protective equipment. Players frequently suffer shoulder, hip and back injuries due to excessive and forceful running,...

Finger Warm-up Exercises for the Clarinet

As a clarinet player, you know that you have to maintain your instrument by greasing the joints, shining the keys and storing it away from excessive light and humidity. Unfortunately, too many clarinetists fail to treat their hand and finger...

Mallet Finger Health Video (Video)

Mallet finger is a sprain or tear of the extender tendon in your finger. Learn more about what it is and how to treat it in this medical video clip.

How to Treat Tennis Elbow (Video)

Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this video on health and rehab.

How to Treat Tendinitis (Video)

Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this video on health and rehab.