Family Videos

Beginner's Guide to Having your Child Start Therapy

Age is the biggest factor when considering therapy for a child. Learn how to get started with child's therapy from a licensed clinical social worker in this video.

Last Updated: September 18, 2008

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Bulimia Nervosa: Kendra Chillton's Story

Bulimia Nervosa can be a life threatening condition. Learn about Bulimia and what it is like to live with the condition in this video.

Last Updated: August 12, 2008

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How to Use a Home Pregnancy Test

How do home pregnancy tests work? Learn about obstetrics from a doctor in this video on understanding pregnancy.

Last Updated: July 30, 2008

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How to Teach Your Preschooler Letters

Preschool is the perfect time to help teach your child letters. Learn how to teach letters of the alphabet to preschoolers in this parenting and education video.

Last Updated: July 30, 2008

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How to Help a Child with Homework

Helping a child with their homework is a great way to bond with your child and share time in a busy day. Learn how to help a child with homework in this parenting video.

Last Updated: August 12, 2008

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Teen Dieting: Keep Your Teen Eating Healthy

Teen diets are not always the healthiest, and it can be difficult to figure out what a teen is eating. Learn how to monitor a teen's diet in this parenting video.

Last Updated: September 18, 2008

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How to Encourage Social Behavior in Teens

Some children can withdrawal from friends and family during the difficult teenage years. Learn how to encourage social behavior in teens in this parenting video.

Last Updated: September 18, 2008

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How to Help a Child Study

Helping a child study for school is a great way to bond and spend time with a child. Learn how to help a child study in this parenting video.

Last Updated: September 18, 2008

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How to Do Warm-Up Exercises During Pregnancy

A warm-up is important for any exercise routine, but especially for pregnancy workouts. Learn how to warm up for pregnancy exercises in this pregnancy video.

Last Updated: August 12, 2008

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How to Exercise During Pregnancy

Many doctors recommend a gentle exercise routine for pregnant women. It is important to keep work outs safe for mother and baby, so learn how to exercise during pregnancy in this video.

Last Updated: August 12, 2008

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How to Do Lateral Pull-Down Exercise When Pregnant

Lateral pull down exercises are a safe and effective way for pregnant women to strengthen arm muscles during pregnancy. Learn how to do lateral pull-down exercises in this pregnancy video.

Last Updated: September 18, 2008

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How to Push During Labor

The pushing stage of labor occurs once the cervix is dilated and the baby is in the birth canal. Learn how to push during labor with expert childbirth tips in this pregnancy video.

Last Updated: September 18, 2008

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How to Use the Apgar Score

An Apgar score is used to determine the health of a newborn baby by measuring pulse, breathing, muscle tone, reflex and appearance. Learn how to use the Apgar score in this pregnancy video.

Last Updated: September 18, 2008

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How to Plan a Home Birth

Home births account for approximately 90 percent of the world's births and are gaining popularity in Western culture. Learn how to plan a home birth in this pregnancy video.

Last Updated: September 18, 2008

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A cesarean section, or C-section, is the surgical delivery of a baby through an abdominal incision. C-sections can be very frightening for new mothers and are often a last resort. Learn about what to expect from a C-section birth in this pregnancy video.

Last Updated: September 18, 2008

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How to Use a Doula During Pregnancy

A doula is a trained labor support assistant who helps pregnant women physically and emotionally through labor and delivery. Learn how to use a doula during pregnancy in this pregnancy video.

Last Updated: September 18, 2008

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How to Prevent Leg Cramps During Pregnancy

A birthing ball can be a great tool for strengthening abdominal and back muscles and relieving tension during labor. Learn how to use a birthing ball during pregnancy in this video.

Last Updated: September 18, 2008

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How to Lose Weight After Pregnancy

Gaining weight during pregnancy is healthy and natural, but many new moms crave their pre-pregnancy weight after the baby is born. Learn how to lose weight safely after pregnancy in this video.

Last Updated: August 12, 2008

Comments: 2

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How to Lift Weights During Pregnancy

Lifting weights is a great way to stay fit and strong during pregnancy - as long as safety precautions are taken to ensure the health of mother and baby. Learn how to lift weights during pregnancy in this video.

Last Updated: September 18, 2008

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How to Prevent Morning Sickness During Pregnancy

Morning sickness is one of the first signs of pregnancy. It is caused by the sudden hormone changes. Learn how to combat or prevent morning sickness during pregnancy in this video for pregnant women.

Last Updated: September 18, 2008

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How to Prevent Pregnancy Stretch Marks

Stretch marks during pregnancy are quite common on the stomach, breasts and thighs. Learn basic strategies for preventing stretch marks in this pregnancy video.

Last Updated: September 18, 2008

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How to Control Swelling During Pregnancy

Swelling in the hands and feet during pregnancy is very common and often caused by water retention. Learn how to control pregnancy swelling in this pregnancy video.

Last Updated: September 18, 2008

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How to Beat Pregnancy Fatigue

The physical and emotional demands of pregnancy often lead to fatigue. Learn how to combat common pregnancy fatigue in this video for pregnant women.

Last Updated: September 18, 2008

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How to Stop Smoking During Pregnancy

Smoking during pregnancy can increase the risk of ectopic pregnancies, low birth weight and preterm labor, so it is important to quit smoking if you are pregnant or thinking of becoming pregnant. Learn how to quit smoking during pregnancy in this video.

Last Updated: September 18, 2008

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How to Prevent Heartburn During Pregnancy

Heartburn is a common problem for many pregnant women and is caused by pressure on the stomach from the womb. Learn how to prevent heartburn during pregnancy in this video.

Last Updated: September 18, 2008

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How to Get an Ultrasound for Pregnancy

Demonstration of ultrasound use. Learn about obstetrics from a doctor in this video on understanding pregnancy.

Last Updated: September 18, 2008

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How to Sleep Comfortably During Pregnancy

Sleeping comfortably while pregnant can be difficult as pregnancy progresses. Learn how to get comfortable at night while pregnant with tips on sleeping positions in this pregnancy video.

Last Updated: September 18, 2008

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How to Use a Pregnancy Calculator

How to use a home pregnancy calculator. Learn about obstetrics from a doctor in this video on understanding pregnancy.

Last Updated: September 18, 2008

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How to Follow a Pregnancy Workout

Staying fit and healthy during pregnancy is important. Many doctors recommend a gentle exercise routine. Get tips on how to follow a pregnancy workout in this video on healthy pregnancies.

Last Updated: August 12, 2008

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