Tea is well-known for its health benefits. However, the studies that show these benefits don't take into account adding cream and sugar to your tea. Adding cream and sugar does not take away most of those benefits of tea. However, cream and sugar...
Belly fat can be a difficult area of the body to target in fitness regimens and a common concern about physical appearance for both men and women. Excess fat around the waist also increases the risk for heart disease, diabetes, some types of...
The Stillman Diet is very specific. Your food choices are limited only to beef, lamb, veal, chicken, turkey, lean fish like cod and flounder, shrimp, scallops, lobster, oysters, clams and crab. You can also eat eggs and low fat cottage cheese....
Nivea Good-bye Cellulite Gel-Cream claims to visibly reduce cellulite and firm the skin. According to the Nivea website, repeated topical treatment on problem areas -- such as the stomach, buttocks and thighs -- will lessen the appearance of...
Three-day diets are rapid weight-loss fad diets that often promise you to lose 10 pounds in just 72 hours. Known by many names, including the Cleveland Clinic Diet, the American Heart Association Diet or the Kaiser Diet, the specific meal plan can...
A ketogenic diet is a specialized eating plan that forces your body to burn fat for energy rather than its normal main energy source, glucose. Doctors typically use this type of diet as a treatment for children with epilepsy. While ketogenic diets...
Extra weight doesn't just affect your wardrobe options; it also elevates your chances of experiencing heart disease and other health problems. You don't need to work out excessively and become stick thin to experience the health benefits of weight...
One pound of fat is equal to four sticks of butter and 3,500 calories. To lose 1 lb. a week, you need to create a deficit of 500 calories per day through diet and exercise. Losing 1 lb. a week is a safe and effective approach to weight loss,...
Almost 90 percent of women will develop cellulite at some point in their lives, typically on their thighs, buttocks, or stomach. It develops when pockets of fat get trapped under the skin, and cause a dimpled appearance. Having cellulite isn't...
Epilepsy is a medical condition where the brain is bombarded with an electrical surge, either in its entirety or in an isolated section. A healthy brain experiences approximately 80 electrical pulses per second. During an epileptic episode, the...
HCG weight-loss programs use the hormone HCG, or human chorionic gonadotropin, in the form of injections, liquid drops or transdermal creams to support metabolism and encourage fat burning. Mediral HCG drops are a homeopathic form of HCG...
