Calories in Low-Fat Sour Cream
Sour cream is a popular condiment, but just a few spoonfuls can add significant calories to your meals. Eating low-fat sour cream instead can help you cut calories while satisfying your craving for this tangy topping.
Sour cream is a popular condiment, but just a few spoonfuls can add significant calories to your meals. Eating low-fat sour cream instead can help you cut calories while satisfying your craving for this tangy topping.
Although reduced-fat sour cream is certainly a healthier choice than full-fat sour cream, it still contains a significant number of calories and a considerable amount of fat.
Thick, rich sour cream, commonly used for baked potatoes, Mexican foods, sour cream cakes, casseroles and dips is a high-calorie, high-fat food. Although sour cream has some calcium, there are nutritional considerations for you to take into...
When cream and an acidic bacteria are cultivated, it forms sour cream. Sour cream is used for topping baked potatoes, mixing into dips, baking cakes and creating creamy casseroles. The main source of calories in sour cream is from the fat grams....
Spinach dip sounds healthier than it usually is. You may be getting a small amount of nutrients from the spinach, but the fat, calories and salt in the dip negate the benefits. However, that doesn't mean that spinach dip can't be healthy....
Each resident of the United States eats an average of one-third of a potato each day, so it's no surprise that a baked potato is a common side dish in American cuisine. The recent low-carb craze has focused attention on the potato and scrutinized...
Baked cooks that use full-fat sour cream have a moister texture with a slightly tangier taste than baked goods using milk or cream. Full-fat sour cream is very thick with 61 calories and 4 grams of fat per ounce. While sour cream might not always...
When balanced with a lean protein and colorful vegetables, a potato with sour cream can be a nutritious meal addition. This side dish can be high in calories, so limit your portion size.
Daisy sour cream is the flagship product offered by the Daisy Brand company, a family-owned business that got its start in 1917. Sour cream is a thick and tangy dairy product that is often used to thicken soups and cut the heat of spicy foods like...
Successful weight loss is dependent upon accurate calorie counting. Knowing how many calories are in different types of sour cream can help you decide if adding it to your food meets your dietary needs.
Sour cream is a dairy product that is commonly used in spicy, ethnic dishes such as Mexican food to lessen the spicy taste of the food. Sour cream comes in regular, low-fat and nonfat varieties.
A salad dressing typically made from mayonnaise, buttermilk or sour cream and a blend of seasonings, ranch dressing often serves as a dipping sauce for vegetables and chips. Calories in homemade ranch dressing come primarily from fat.
If you enjoy the tangy flavor of sour cream but are trying to avoid some of the fat and calories in regular sour cream, choosing either fat-free or light sour cream can help. When comparing these two versions of sour cream, consider not only the...
Substituting healthier options for your favorite high-fat condiments can greatly reduce the calories and fat you consume. Sour cream can be particularly high in calories and fat, with the average 2 tbs. serving providing 60 calories and 6 g of...
Chipotle is a fast-food chain known for its limited but flexible menu of Mexican dishes. Chipotle encourages customers to personalize their orders, which provides the opportunity to improve nutritional value. But not all of Chipotle's offerings...
Sour cream is often thought of as a topping for potatoes, an addition to sauces and a way to mix guacamole, but it's not often remembered as a baking ingredient. Due to its creamy texture, sour cream can be added to a variety of baked goods and...
Sour cream is a made from cream that is fermented with lactic acid bacteria. The bacteria thickens the cream naturally and imparts a tangy flavor. Sour cream is used as a condiment, a sauce base, an ingredient in dips and for baking. Since it is...
Sour cream has many uses in several recipes as a dressing base, thickener and flavor enhancer. Daisy Light Sour Cream allows you to reduce the fat and calorie content in these recipes without sacrificing taste.
In business since 1917, selling cheese from a horse-drawn wagon, Daisy Brand has continued up the ladder of success and, in 2010, owns the largest sour cream production facility in the world. Sour cream is the result of combining cream with a...
Soup diets are an unhealthy fad, but one with a bit of logic and science behind it. Broth-based soups do aid in weight loss, offering a high-fiber, low-fat option for lunch and dinner. Modern interpretations of soup diets include a wider variety...
The first Del Taco restaurant opened in 1961. The fast-food chain serves American and Mexican-American foods. "Macho" versions of each food, including drinks and fries, denote larger serving sizes and sometimes more toppings.
As a natural food that is rich in calcium and relatively low in calories, sour cream can serve as a great weight loss aid, especially if you choose a reduced-fat or fat-free variety. It's important to remember, however, that a healthy weight loss...
Sour cream and plain yogurt are often used interchangeably as a topping for salads, baked potatoes, fish tacos and more. Sour cream contains significantly more calories than plain yogurt, which can bring the same zest to plain foods as its...
Rolling your own burrito can help you control what you are eating. This is the idea behind Barberitos, a burrito restaurant that makes your burrito to order. You have your choice of tortilla, beans, meat and fillings. Considering the nutrition...
Stroganoff is a quick saute of beef, onions and mushrooms in butter, finished with a sour cream sauce. Usually served over white rice or rice pilaf, the dish's name most likely comes from a prominent Russian diplomat. Traditional versions contain...
Greek yogurt sales doubled every year between 2006 and 2010, according to Bloomberg BusinessWeek. Yogurt is made by allowing pasteurized milk with added active bacteria cultures to ferment. The yogurt is filtered to remove some of the whey and...
Brunch, a meal between breakfast and lunch that incorporates parts of each, is traditionally a fat- and calorieladen affair. But brunch doesn't have to be high in fat to be enjoyable. Planning your brunch with your waistline in mind may take a...
Dressing your salad with Green Goddess dressing doesn't have to ruin your diet, but you'll need to keep serving size moderate. Try dipping raw vegetables in Green Goddess dressing for a healthy snack. If using Green Goddess on salad, stick to...
Chipolte restaurants have a large variety of menu options, including the burrito bowl. You are offered several ingredient options that can vary greatly in nutritional information. Eliminating the sour cream, cheese and guacamole will keep fat and...
Tailgating is an American pastime that needs a healthy overhaul. Learn how to create your own nutritious tail gate party in this video.