A Fear Of Flying

How to Cure a Fear of Flying

Traveling by plane is necessary when you want to get to certain locations in a speedy and convenient manner. It is often the only viable means by which to travel great distances. Those paralyzed by a fear of flying greatly reduce the size of the...

Fear of Flying Tips

Fear of flying is an anxiety disorder, and it's quite common. It's estimated that up to 50 percent of people are afraid to fly or at least experience anxiety during part of an airborne trip, reports AirSafe.com. Surprisingly, even up to 35 percent...

What Are the Treatments for Fear of Flying?

People who suffer from a fear of flying greatly limit their work options and ability to see friends and family members. Some people become so immobilized and anxious about flying that they miss out on important life events, such as a best friend's...

Causes of Fear of Flying

Around 25 million Americans suffer from some form of the fear of flying, says Barbara Rothbaum, professor in psychiatry and director of the Trauma and Anxiety Recovery Program at Emory University School of Medicine. The reasons that you're afraid...

Tips on the Fear of Flying

The fear of flying is a common phobia that many people struggle with. You should probably get professional help if you have panic attacks when trying to fly, feel extremely overwhelmed or haven't flown in a long period of time due to fear, but...

Advantages of Alprazolam for Fear of Flying

The fear of flying is a common phobia. Phobias are classified as an anxiety disorder and a specific fear that individuals experience, according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR). Individuals who have the fear...

Ways to Overcome Fear of Flying

A fear of flying afflicts at least 25 million Americans, according to CNN Money staff writer Rob Lenihan in his article, “Fight high-flying fears.” Symptoms of a fear of flying include discomfort when hearing plane noises,...

Relaxation Techniques for the Fear of Flying

The fear of flying paralyzes millions of people each year. In fact, more than 50 percent of air travelers experience symptoms consistent with a fear of flying, according to a study performed by the Department of Experimental-Clinical and Health...

Drugs to Take for Fear of Flying

Phobia refers to an overwhelming fear of a certain object or situation. In fact, a fear of flying is classified as a specific phobia. Symptoms associated with this phobia include anxiety, fear, sweating, trouble breathing and a rapid heartbeat,...

5 Simple Ways to Conquer Your Fear of Flying

Fear of flying is a real problem for more than 18 percent of individuals in the United States alone. This anxiety can stem from a fear of heights, enclosed spaces, crashes or even terrorism, but it, just like any other fear, is able to be...

Flying & Anxiety

Aerophobia, the fear of flying, is a condition that affects one out of every five people, according to the Fear Free Flying website. When flying is associated with anxiety, an array of symptoms can present themselves and make your trip...

How to Deal With Claustrophobia on Flights

For many people, fear of flying has nothing to do with worrying about the airplane crashing. Rather, flying triggers claustrophobia, which is a fear of being trapped in small, enclosed places such as an airplane cabin. While claustrophobia is...

How to Overcome Anxiety About Flying

Whether you want to fly for business or pleasure, you may experience anxiety about taking to the skies. Purdue University's Cooperative Extension Service notes that 9 percent of Americans suffer from a phobia of flying known as pteromerhanophobia....

Nonpharmacologic Treatments for Anxiety

Anxiety is part of the human condition. It requires treatment when it causes severe distress and disrupts normal functioning. It can be viewed as a disorder in its own right or as a symptom of an underlying problem. Severe anxiety usually requires...

Flight Anxiety Tips

If you have fear or anxiety of flying, even a short commuter plane trip can feel like an eternity. Takeoff is a chore in and of itself, every bump feels like the plane is falling out of the sky and you can't wait to touch the ground again. But...

Medication for Travel Anxiety

People travel for the holidays, for special events, for work and more. Traveling is fun and exciting for some people and anxiety-provoking for others. Someone who suffers from travel anxiety is seriously affected by the anxiety.

Travel Anxiety

Whether you're planning a vacation to the Bahamas or shuttling cross-country for business, the nuances of travel can tarnish an otherwise enjoyable trip. Crowded airports, fear of accidents, unanticipated expenses, itinerary planning, language...

Desensitization Techniques for Anxiety

A phobia is a type of anxiety in which a person experiences significant, excessive or unreasonable fear when faced with, or in anticipation of facing, a specific object or situation. Examples of phobias are fear of flying, fear of blood or fear of...

How to Conquer Fears

Almost everyone is afraid of something, whether it's heights, flying in an airplane or seeing a big hairy spider. Most of the time these fears don't affect a person's daily life or keep them from doing things they need or want to do. But some...

Tips to Overcome Fear

Fear is often a logical response. It can alert you to danger or unsafe situations. However, fear sometimes inhibits you from doing what you need or want to do. Therapy and medication can be effective in treating irrational fear; however,...

Biggest Causes of Stress

Stress is your body's reaction to the various demands of the world. There are two main types of stress, according to the Mayo Clinic. Acute stress is a response to things like a minor car accident or an important meeting at work. Chronic stress...

The Best Bach Flower Remedies

Dr. Edward Bach developed his flower remedies in England in the 1930s and included 38 different flowers in his healing system. The Bach flower remedies work on an emotional level, with each flower linked to a separate feeling or mental state. The...

Anxiety Symptoms Checklist

Anxiety produces apprehension, nervousness or uneasiness that all people face once in awhile. It should not interrupt your daily life or overall happiness. If you find anxiety is consuming too much of your time, take a look at these symptoms and...

Anxiety Coping Skills

People with anxiety disorders are usually plagued with constant worry and fear. Their lives are greatly impacted by the symptoms of the disorder. People can get treatment for anxiety disorders through therapy and medication. They can also learn...

Anxiolytic Drugs in the Treatment of Anxiety

Anxiety, an uncomfortable state that every person experiences occasionally, can be so severe or so prolonged that medication is used to help alleviate it. According to the "Diagnostic and Statistical Manual of Mental Disorders," anxiety disorders...

What Is an Anxiety Disorder?

Anxiety disorders are a group of mental disorders that include panic disorder, specific phobias, social phobia, post-traumatic stress disorder, obsessive-compulsive disorder and generalized anxiety disorder. Anxiety disorders affect more than 25...

Agoraphobia Without Panic Disorder

Among the anxiety disorders, agoraphobia without panic disorder, or AWPD, is classified in the Diagnostic and Statistical Manual of Mental Disorders as "Agoraphobia Without History of Panic Disorder." Many mental health professionals think that...

About Anxiety Disorder

Anxiety is a normal reaction to stress or preparation for important events. But when anxiety becomes persistent and uncontrollable from irrational fears about everyday situations, it indicates anxiety disorder, according to the Anxiety Disorders...

Airline Travel Tips for Seniors

Planning with a little extra effort is the key when traveling as a senior. Here are some tips: 1. Each airline will have different accommodations for assisting elderly and disabled passengers. Check with your chosen airline to see what special...