Most people experience feelings of anxiety at some time or another, particularly when faced with a challenge or an important event such as a job interview. However, if you are feeling anxious most of the time and it is interfering with your...
Most people who are addicted to Ativan initially tell themselves that they can break the addiction on their own, without help. They think that they can either just stop using it abruptly, or they can gradually reduce their use of it until they no...
While nearly everyone experiences anxiety occasionally, when it happens often or most of the time, it may be a mental illness. There are a few variations of anxiety illnesses that include generalized anxiety disorder, social anxiety disorder and...
Most people feel anxious from time to time. Facing an in-depth exam, speaking in front of a room of people or walking alone in a dark alleyway are all examples of times when a normal anxiety response can set in. Learning some coping skills can get...
It is perfectly normal to feel anxious from time to time, but people suffering from an anxiety disorder usually feel anxious or worried most of the time. Anxiety can be debilitating and may seriously affect a person's ability to cope with everyday...
The American Academy of Family Physicians (AAFP) explains that anxiety is a natural response to certain situations. It is the body's way of preparing you to face a difficult or challenging situation. Sometimes it happens frequently when you are...
Experiencing anxiety when your child leaves for college, when you're running late for a meeting at work and when you realize that your dog has escaped from your backyard is normal. When a person feels anxious most of the time and it's impacting...
Everyone experiences anxiety at one time or another. Walking through a dark parking garage, giving a presentation or losing a job can trigger it. Anxiety is defined as a feeling of fear or apprehension, and it may occur without any known cause....
Anxiety disorders can cause a person to feel anxious most of the time. Everyday concerns can become so enormous they interfere with family, relationships and school or job performance. Worry can consume the person even though there is often no...
It is normal to feel anxious from time to time, particularly when going through a stressful period or in the runup to an important event. Anxiety can even be helpful in boosting your performance. But, if are constantly in a high state of anxiety...
As children get older, they often develop anxieties toward new situations that make them uncomfortable or unsure of themselves. Anxiety can result from a separation from parents, school-based fears and different social situations. While no two...
While most people feel anxious from time to time, the Mayo Clinic reports that when anxiety interrupts daily activities and causes severe stress, resulting in adverse consequences, patients may be suffering from generalized anxiety disorder....
Most people feel anxious at times, but when you feel that way without reason or in such a way that it disrupts your daily life, it may be a sign you have generalized anxiety disorder. The symptoms of that condition include panicky feelings,...
Approximately 6 million Americans over the age of 18 suffer from some sort of panic or anxiety disorder, according to the National Institute of Mental Health. Occasional stress happens to almost everyone, but experiencing frequent anxiety attacks...
Quitting smoking is difficult, but you will experience numerous benefits from the moment you finish smoking your last cigarette. Giving up smoking has long-range physical benefits, including a lower risk of cancer, heart disease and other...
According to the 2005 edition of the "Archives of General Psychiatry," 40 million American adults suffer from some form of anxiety disorder. While medications such as Valium and Xanax are often prescribed to treat anxiety disorders, they are...
Although some anxiety is beneficial, many people have anxiety issues that interfere with their lives. Lifestyle changes can help, but medication or counseling may be necessary to overcome anxiety. People should not feel ashamed about talking to a...
Most people experience a bout of jealousy at one time or another. Jealousy need not interfere with the quality of your relationship, as long as jealous feelings are resolved through thoughtful communication and sensitivity. However, extreme...
If the growing daily demands of your job have you feeling more than a little tense, practicing stress-relieving exercises in the work place can help you calm your mind so you can stay alert, focused and relaxed. Whether you choose to engage in...
Some children are slow to do things in a timely manner because they are concerned about doing something exactly right or they might be too busy with their own interests. All children feel anxious at times, but you can help your child make better...
Everyone feels nervous or anxious at one time or another. It's a natural part of life. However, some people feel anxious about a number of things, most of the time. This prevalent sense of anxiety is typically a sign of generalized anxiety...
Also known as pseudoephedrine, Sudafed is a decongestant that treats nasal and sinus congestion by shrinking the blood vessels in the nose. It also helps drain fluid from your inner ears which may contribute to this congestion. While effective for...
Anxiety is a problem that affects both the mind and the body. According to Patient UK, anxiety can cause fear or panic, stress and tension and make you feel on edge, detached or woozy. On the physical side, anxiety can lead to pain or tightness in...
Contrary to songs that make it seem like you have to lose yourself in love to be happy, real love isn't about denying who you are. So says Daisaku Ikeda, president of the Soka Gakkai International Buddhist Association, in his book "The Way of...
The Anxiety Disorders Association of America (ADAA) estimates 40 million Americans struggle with anxiety problems. Daily stresses, difficult situations and even family tendencies can trigger anxiety. Many people can control it with self-help...
Although stress and anxiety are a normal part of life, it is dysfunctional and counterproductive to allow stress and anxiety to affect functioning to the point where it has an effect on health and mental well-being. According to the Mayo Clinic,...
Postpartum depression and anxiety are common issues for new mothers, with about one in eight women experiencing them, according to “Breastfeeding Management for the Clinician,” by Marsha Walker. Even when you don’t have...
If you drink a lot of soda, coffee or some teas, you may get regular high doses of caffeine in your body. You also may get it from eating a lot of chocolate or taking energy drinks, and caffeine is an ingredient in some medications and...