Practicing yoga not only makes you more flexible and strong, but it can also help you get pregnant when used with or without modern fertility drugs. But yoga isn't the only type of alternative treatment that improves reproductive health. Qigong...
Since women's boxing was first sanctioned in 1993, reaction has been a mix of support and criticism. Some of the outcry has been about the potential for serious injury in a sport that requires women to hit each other with hard punches to the head...
Female bodybuilding is not for the weak. Athletes who compete must have enormous amounts of discipline, the physical ability to train five to six times per week, and a lot of self-confidence. Preparation for a bodybuilding show takes months of...
Female toner tea is an herbal tea supplement containing a variety of organic herbs and roots and available at most health food and holistic stores. Female toner tea consists mainly of raspberry and strawberry leaf complemented with licorice root,...
Damiana has a theoretical benefit if you suffer from uterine fibroids, but no human studies back this use. This herb has a long history of traditional medicinal use -- mainly as an aphrodisiac -- in Central America, especially in Mexico. Damiana...
The wild yam, or Dioscorea villosa, also known as the wild Mexican yam, rheumatism root and colic root, is a tuberous, perennial vine that naturally occurs in North America. Wild yam supplements come from the roots and tubers, or rootstock, of the...
There may be several differences between the all-male gym and all-female gym. Though there are a few gyms that offer membership to male-only customers, many coed gyms tend to be considered male gyms due the vast male customer base and the amount...
Dong quai (Angelica sinensis), also called Chinese angelica and tang kuei, has long been used in Oriental cultures as both a culinary and a medicinal herb. Native to Japan, China and Korea, this fragrant member of the celery plant family...
Successful athletic training involves the balance of work, overload and adequate rest. Female teen athletes, however, often feel the emotional pressures and demands placed on appearance and performance, turning to extreme measures like undereating...
Dark circles under your eyes can be caused by everything from age, heredity, allergies, diet and fatigue to fluid retention, weight loss, some medications and sun damage. A combination of these factors, in fact, can contribute to the skin under...
Females and males have different roles in biology and are generally born with different body compositions. Females typically have broader hips and carry more weight in the legs, while males have broader shoulders and larger upper bodies. As with...
Black cohosh (Actaea racemosa) goes by many names, including bugwort and black snakeroot, and has been used for hundreds of years as a Native American herbal treatment for various disorders, reports the National Center for Complementary and...
Women are the most frequent users of complementary and alternative medicine in the United States, according to the National Institutes of Health. A significant segment of alternative medicine treatments are marketed to issues unique to women's...
The human body requires a number of vitamins for your normal body functions. Adding a high-quality multivitamin to your everyday schedule can help you meet your recommended daily nutrients. Multivitamins are made of several vitamins and minerals,...
There are many different herbs and alternative medicines that manufacturers and practitioners of alternative health care claim can affect the female reproductive cycle. While maca root appears to affect the male reproductive system, however,...
Licorice root is a natural plant used as a nutritional supplement for its purported health effects. Licorice root may be especially useful for treating female fertility conditions because it has estrogenic effects, similar to dong quai. However,...
Widely available in most local supermarkets and drug stores, the herbal supplement ampalaya is used for the treatment of minor health ailments. You can find the herbal supplement in the form of pills, powders, and even liquid extracts. The effects...
Excessive body hair can be very embarrassing and distressing for many people. Often, shaving your body hair is not enough because it can grow back so quickly. While many may regard this as a predominantly male issue, Hirsutism.com reports that 15...
It is not uncommon to worry if other people can smell your vaginal odor, but the concern is usually unwarranted. TeensHealth, a service provided by the Nemours Foundation, assures women " that under normal circumstances, no one ever smells...
A member of the legume family, the fenugreek plant has an innocuous appearance, but it packs a potent punch for women of all ages. Whether you're worried about maintaining adequate milk production to nurse your new baby or concerned about hot...
Vaginal discharge is a completely normal occurrence in women and teenage girls. Discharge changes throughout a woman's menstrual cycle. Normal discharge varies between a white, sticky discharge to one that closely resembles an egg white. Discharge...
SmartBurn is a vitamin-based supplement that is manufactured by lovate health. It is most commonly found in pill form. The company claims SmartBurn improves mood, suppresses appetite and helps with weight loss. It is purported to work because it...
Having a regular menstrual cycle is a sign that your body is working normally. There are a lot of hormones at work during menstruation, and your cycle can be affected by many things, including exercise. Some types of exercise can change the...
Mountain bikes come in a variety of categories. Cross-Country bikes perform best with few obstacles. Hardtail models give you less suspension and are lighter weight than other mountain bike styles. Free-ride styles are similar to downhill models...
Vaginal discharge, according to the Cleveland Clinic, comes from the uterus, vagina or cervix. While most women have vaginal discharge, not all types are normal and may be a sign of an infection. Some women may experience a small amount of...
You may be most familiar with fenugreek as a seasoning found in curry powders and pickled foods, but this Middle Eastern and Asian herb also has a long history of use in treating some female conditions. Fenugreek, or Trigonella foenum-graecum, is...
Menopause, the permanent end of the fertile phase of a woman's life, is diagnosed based on the absence of menstrual periods for one year. The average menopause age is 51 years. Perimenopause occurs about 10 years before menopause, during which...
Herbal medicines provide fertility support by regulating and promoting the body's natural ovulation and fertility process. Effects are often seen after at least two months of treatment. Most types of infertility conditions, including advanced...
Every woman has some vaginal discharge. In fact, most women produce about a teaspoon of this clear-to-whitish fluid a day, making it virtually unnoticeable. The amount of discharge, however, does change, based largely on your menstrual cycle....
A Chlamydia infection is a common sexually transmitted disease affecting the genitals and eyes. Learn more about Chlamydia in this obstetrics video.
Premenstrual syndrome refers to physical and emotional symptoms of the female's menstrual cycle that cause significant interference in functioning. Learn more about PMS, or premenstrual syndrome, including treatments and symptoms in this medical...
Patellofemoral Pain Syndrome is a knee pain very common with female athletes that may seem a bit like arthritis. Learn more about what it is and how to treat it in this medical video clip.