A broken fibula will take you out of the game of volleyball in the short term, but the long-term prognosis for returning to your sport is likely to be good. Develop a plan for rehabilitating your broken fibula and returning to the court with the...
The fibula is a bone in the leg located between the knee and ankle joints that runs in parallel to the larger tibia, or shin bone. The fibula can be fractured near the knee, mid shaft, or at the ankle. Symptoms are generally located in close...
The fibula is a bone in the lower leg that runs in parallel with the tibia. The bone is located between the knee and the ankle joints and can be felt on the outside part of the lower leg. Fractures or breaking a bone can occur at any portion of...
The lower leg contains two bones: the tibia and fibula. The fibula is the smallest of the two and located in the outer part of lower leg. It connects the shin to the foot, transfers and distributes body weight to the ankle, and also forms a joint...
One of the most important bones in the lower body, the fibula is a non-weight bearing bone located behind the tibia, or shin. A slender bone, the fibula is easy to break while playing contact sports such as football. Although it is possible to...
The fibula is the smaller bone in the lower leg that supports the tibia bone and forms part of the ankle. Whether you break the shaft or the lower end of your fibula, the processes used for rehabilitation share a number of features. Another rehab...
Your tibia and fibula are the bones of your lower leg. They can become fractured due to contact sports, motor vehicle accidents, tripping or falling from heights. Treatment for a broken tibia and fibula may include surgery, a cast or crutches....
The fibula, along with the tibia, are the bones of the lower leg. Typically, the tibia fractures along with the fibula during trauma. In cases where the fibula is the single fracture, direct trauma or a fall is often the cause. Fibula fractures...
Fracturing your fibula, which is also sometimes referred to as your calf bone, doesn't have to keep you out of the gym. Although you will not be able to partake in some exercises -- such as running, jumping rope or swimming -- until your fracture...
The fibula is the smaller of the two bones in the lower leg. Since it connects the shin to the foot, it is partially responsible for the distribution of weight through the ankle. The tibia is the larger bone in the lower leg that holds more of the...
Because the fibula and tibia are parallel to each other in the lower leg, a break in one of these bones usually precipitates a break in the other. The tibia is the larger of the two and forms the lower leg's chief bone. Fractured tibias and...
Snowboarding is an exhilarating sport. Careening down the side of a snow-covered mountain, stunting or just carving a wide swath through virgin snow, is deeply enjoyable. Unfortunately, it also commonly results in sprains and broken bones. Broken...
Your fibula is the smallest of three bones that make up your ankle. A broken fibula occurs for a variety of reasons, including twisting, tripping, trauma or falls. Specific home exercises to do after a broken fibula concentrate on restoring...
The ankle joint has a structurally complex system of ligaments that help to hold the bones in place. On the medial or inside aspect of the joint is the medial/deltoid ligament complex. The lateral or outside aspect consists of the calcaneofibular...
The three major bones of the human leg are the femur in the thigh and the tibia and fibula of the lower leg. Although the kneecap is also a bone it does not support the weight of the body and is actually located inside the patellar tendon.
There are three major bones of the human leg. The kneecap is also a bone, so there are actually four bones in the human leg, but the major bones are the femur in the thigh and the tibia and fibula of the lower leg. These bones support the weight...
Lateral leg pain, or pain on the outside aspect of the leg, can be caused by numerous conditions and injuries. According to the University of Maryland Medical Center, leg pain can be caused by muscle cramps and strains, traumatic injuries, blood...
Ankle exercise is important in the prevention and rehabilitation of ankle injuries. Exercise includes stretching, strengthening and proprioceptive or balance training. Inversion sprains are one of the most common injury to the ankle. According to...
The calf raise exercise targets the muscles on the back of your lower legs that facilitate plantar flexion, or ankle extension. These muscles contract to lift your heels off the floor during the upward-movement phase of the exercise, and to...
Nothing can ruin a cycling trip faster than knee pain. When every push of the pedal causes discomfort, you'll either be in constant pain or opt to end your ride early. Pain that comes from the head of the fibula can be caused by a number of...
An ankle sprain is a very common injury. According to the American Academy of Orthopedic Surgeons, approximately 25,000 people sprain their ankles every day. The ankle joint is comprised of three bones, the tibia, fibula and talus. These three...
A splint is an adjustable device that protects and immobilizes a broken bone on one or two sides. It may also support the joints near the broken bone and put the ligaments at rest. In addition, a splint prevents damage to the surrounding tissues...
Numerous types of injuries can cause lateral knee pain. According to the Mayo Clinic website, almost 33 percent of Americans over the age of 45 have some type of knee pain, including lateral knee pain or pain on the outside aspect of the knee....
Shin pads are widely used for kickboxing, mixed martial arts and muay thai. They are essential for protecting the delicate bones and nerves of the shins and are especially important for people who train for long periods at a time at high...
According to the American Academy of Orthopaedic Surgeons, more than 1 million people visited emergency rooms due to an ankle injury in 2003. Ankle fracture describes a wide range of injuries; a child twists her ankle sustaining a fracture or a...
Ankle fractures and dislocations are a common injury that are treated by orthopaedic surgeons, emergency room physicians, and family physicians. The three bones that make up the ankle joint include the fibula, tibia and talus. These bones can be...
The ankle joint, like many others in the human body, is a rugged yet complex joint. When broken, the ankle can be extremely painful and mobility can be restricted to great extents. There are several bones that comprise the ankle joint, and...
There are 30 bones in each leg and foot; 26 are in the foot and ankle. Tendons and ligaments attach to bone and muscle to help them coordinate movement. The leg has only four bones but they're much bigger and heavier than those found in the ankle...
The number of broken ankles is on the rise, according to the American Academy of Orthopaedic Surgeons, partly due to an active, aging population. In 2003, ankle problems sent more than 1 million people to emergency rooms. A broken ankle can range...
Broken legs are usually significant injuries. Learn how to diagnose and treat a broken leg in this medical video.
Sprained ankles are the most common lower leg injuries especially among athletes. Learn more about what it is and how to treat it in this medical video clip.
Painful condition for runners and athletes who do a great deal of running. Cause of compartment syndrome is leg muscles outgrowing their enclosures. Learn more about this condition in this medical treatment video.
Knee injuries such as a ruptured ligament or torn cartilage are generally very painful and can be a reoccurring cause of knee pain and doctor's visits. Learn about the different causes of, symptoms of, and treatments for knee injuries in this video.
