Fight Cellulite

Exercises to Fight Cellulite

If you're worried about the dimpled skin that collects on your thighs, rear end or middle, you're not alone---cellulite affects between 80 and 90 percent of women according to Dr. Lionel Bissoon, author of "The Cellulite Cure." Exercises that target these trouble spots can help build muscle and burn fat, lessening the appearance of cellulite. Exercise should be combined with a low-fat, low-sodium diet for the best chance of fighting cellulite.

All About Fight Cellulite

The Best Exercises to Fight Cellulite on Hamstrings

Cottage cheese thighs can make the dressing room a scary place. Pantyhose and undergarments offer support to smooth the skin's dimpled appearance, but this is only a temporary fix. Building muscle through strength training will...

Retinol to Fight Cellulite

You need vitamin A for many bodily functions including formation and maintenance of your skin, bones, teeth and mucous membranes. Though some products containing retinol claim to reduce cellulite under the skin, there is little...

Best Ways to Fight Cellulite

Collagen is a substance that gives the skin strength and elasticity. When collagen fibers that connect to the skin break down and become stretched, cellulite can develop. Although this can cause an embarrassing dimpled look on ...

Diets to Fight Cellulite

Cellulite is an embarrassing problem that can prevent both men and women from being comfortable with their bodies. Cellulite, which tends to collect on the thighs and buttocks has a dimpled, lumpy appearance. Despite its unique...

Things That Fight Cellulite

Cellulite is fat stored just below the surface of the skin. It can appear as dimpled skin on thighs, hips and buttocks. This fat isn't different from fat elsewhere in the body but is more visible because of its location. Most w...

Foods That Fight Cellulite

Cellulite is largely a genetic phenomenon, and how much you have is primarily influenced by what you inherit. However, many nutritionists agree that you can help fight off cellulite and improve its appearance through what you e...

How to Fight Cellulite

As women age, cellulite becomes a more formidable foe. Science hasn't discovered a cure to cellulite, but it's possible to minimize its appearance and even eliminate it. Cellulite may look different from other fat deposits on y...