Climbing can be an exhilarating, full-body workout, especially if performed outside on natural rocks. Yet climbing presents a number of hazards, with proper technique and safety equipment needed to prevent potential injury. Not surprisingly,...
Fingers injuries can reduce the range of motion in your hands and hinder your ability to make simple, everyday movements such as pointing. By relaxing your hand and engaging in light, progressive hand exercises, you can restore mobility to your...
In traditional Chinese medicine, pain in the extremities, especially when it occurs in the joints, indicates congestion in the flow of qi or vital life energy. Acupressure can help by restoring the abundant flow of qi, which in turn can reduce...
Vitamin B-12, a water-soluble nutrient present in many animal-based foods, plays an essential role in red blood cell production, fat and protein metabolism, DNA synthesis and neurological function. Vitamin B-12 deficiency can damage the nervous...
There are many causes of finger joint pain. According to MedlinePlus, almost everybody experiences a finger injury at some point in their lives. Any structure that composes the finger--including muscles, tendons, bones, ligaments, nerves and blood...
You sometimes expect a sore back from a round of golf, or even some discomfort in your shoulders or legs. But a sore finger or fingers can be perplexing, especially if you don't have arthritis or a pre-existing medical problem with your hands or...
In many cases, the finger injuries and pain you experience while climbing are treatable as long as you seek prompt attention and do not put further stress on them until you have healed. If you experience any tendon or finger pain during or after...
Pain between the fingers that occurs while stretching your hand can be frustrating, making even a simple motion such as grasping a water glass difficult. It can be due to a variety of injuries and medical conditions. Because pain can be...
If your child has Type 1 diabetes, and has to prick his finger daily to test his blood glucose level, you might find yourself dealing with resistance, and even tears. This can be a painful procedure, but using mental imagery can help lessen the...
Pain in your finger can seem like a minor problem but it may signal a more serious condition. The first step to healing an injured finger is diagnosing the source of pain. Fingers are susceptible to injury due to structural frailty -- but seeking...
If you suffer from arthritis or an injury to a finger or toe, you know how debilitating this type of pain can be. Sufferers can experience pain with movement, and often pain is increased immediately after rest followed by movement. The good...
Acupressure is a traditional Chinese medicine practice in which pressure is applied to the body's natural healing points. Yoga is an ancient form of overall wellness that uses the practice of poses -- or asanas -- to improve health. Both...
If you have been moving your fingers repetitively, it is normal to feel some pain when you stretch your hands, but if the pain is severe and happens frequently, consult a health care professional. There are a number of conditions that can cause...
A bump anywhere on the finger joint can be alarming even if no pain is involved. Luckily, most bumps are noncancerous; however, a doctor is best at determining the cause and if there is reason for concern. Ganglion cysts are common no-pain bumps...
A first-degree burn only affects the outer layer of skin, although it may cause extreme pain, redness and swelling. A second-degree burn penetrates the underlying layer of skin and causes blistering. Third-degree burns are the most severe, causing...
Numbness and pain in the hands and fingers is most often caused by injury or pressure to a peripheral nerve that runs from the arm to the hand. The pressure on the nerve can cause pain signals or a loss of blood supply to the hand that results in...
There are several common causes of elbow pain and tingling fingers, and these symptoms may occur together or separately. According to the U.S. National Library of Medicine and the National Institutes of Health, the elbow joint is composed of bone,...
If your arthritis is affecting the flexibility of your fingers and hands, you do have options. Depending on the type and severity of the arthritis you suffer from, you may require arthroscopic surgery or a bone fusion on your fingers. However,...
Many people enjoy swimming as a way to relax and get some physical activity. This form of exercise is easier on the joints than weight-bearing exercises such as running, although some people experience symptoms after a swim, such as finger pain....
Waking up with stiff fingers is literally a pain. You might have trouble doing the things you need to do first thing in the morning -- such as preparing breakfast or driving to work. There are many reasons for stiff fingers in the morning,...
A long day of typing and sorting paperwork may make your fingers ache. Overworking your fingers may cause repetitive strain injuries like carpal tunnel syndrome. To reduce the stress on your fingers, take frequent work breaks and do finger...
Osteoarthritis is a joint disease which is marked by the loss of cartilage in the affected joints due to wear and tear. This cartilage is necessary for protecting the bones in the joint. One common site of osteoarthritis is the fingers because the...
Arthritis occurs in the joints of the body. According to the book "Current Medical Diagnosis and Treatment," both osteoarthritis and rheumatoid arthritis affect the joints of the fingers. The two differ not only in their origins but also in their...
Hand pain is an extremely common complaint. Because the hand is a complex mechanical structure with varying tissue types, the kinds of dysfunctions pain symptoms can indicate are numerous. However, the most common reasons for hand pain represent a...
According to the Mayo Clinic, arthritis is the breakdown of cartilage in the joint that occurs with age. Arthritis can affect any joint in the body, including one or more fingers. Repetitive finger bending or movement, bone deformities, a finger...
Finger injuries, such as sprains, strains or breaks may lead to splinting and resting of the finger, which may result in finger weakness. Some health conditions such as arthritis may also contribute to weak fingers. Daily exercises and digital...
Heading out to the swimming pool can be a way to relax in the summer sun, but for some individuals, it's a time for exercise. Swimming for fitness is typically regarded as a low-impact form of exercise that is safe on the body, muscles and joints....
While cycling is primarily powered by your legs, your entire body is involved in the exercise. Poor bike fit, improper tire inflation and handlebar placement may cause hand pain or numbness in your fingers, whether it's a regular bike or a bike in...
Degenerative joint disease, known as osteoarthritis, is the most common form of arthritis, according to the Arthritis Foundation. Arthritis can affect any joint in the body, but degenerative joint disease in the hands and fingers can be especially...
Sprained fingers are very common in ball sports. Learn more about what it is and how to treat it in this medical video clip.
Acupuncturists sometimes use methods without needles, such as tui na massage, to treat patients. Learn more about tui na and acupuncture from our medical expert in this free video.
Cervical Spondylosis is the deformation of the joints in the vertebrae near the neck. It is a condition associated with aging. Get tips and advice on health and medical issues in this wellness video.