Finger Tendon Injury

Ring Finger Hurts After Bending it From Catching a Football

If your ring finger hurts after you have caught a football, you may have done more than jammed it; you may have broken it. A jammed finger occurs when there is impact to the finger, typically at the end of the finger, that results in pain and...

How to Climb With Tendon Injuries

The most prominent finger injury in climbing is not specifically an injured tendon, but an injury to the pulley system of the flexor tendon. Flexor tendons extend from the forearm region, run along the bones of your finger and are held to your...

What Are the Treatments for Flexor Tendon Laceration?

Tendons connect muscles to bones and aid in motion of the joints. In the hand, tendons run from the wrist to the fingertips. On the palm side of the hand, the tendons are identified as flexor tendons and perform the motion of curling or closing...

Finger Problems in Rock Climbing

The earliest known rock-climbing ascent was of Mont Aiguille by Antoine de Ville in 1492, according to Rock-climbing-for-life.com. It was not until the 1950s that rock climbing was accepted as a sport and started to increase in popularity. Certain...

Extensor Tendon Hand Injuries

Extensor hand injuries can occur by a variety of different mechanisms. The location of the disruption of the tendon is important for diagnosis and treatment decisions. The farther from the finger tip the injury is located, the more joints that...

Facts on Mallet Finger

A mallet finger is a finger deformity which occurs when a tendon on the top of the a finger is damaged, causing the end of the finger to droop uncontrollably. Often extremely painful, mallet finger is a common athletic injury among those who play...

Boutonniere Deformity Symptoms

According to the American Academy of Orthopedic Surgeons (AAOS), a boutonniere deformity is an injury to the tendons in the fingers that usually prevents the finger from fully straightening. The middle joint of the finger bends down, while the...

List of Tendons in the Body

Tendons are tough but flexible connective tissues that attach muscles of the body to bones. When a muscle contracts, or shortens, it is the corresponding tendon that pulls on the bone of the muscle attachment to create movement. In other words,...

Types of Finger Braces

Finger braces, or splints, are devices used to immobilize or partially immobilize fingers to allow injuries to heal and protect against re-injury. Wearing finger braces can also be part of an ongoing program to help fight the degenerative impacts...

5 Things You Need to Know About Flexor Tendons

Flexor tendons appear in the forearm and the hand. They attach the muscle to the bone and let the fingers move with ease. The flexor muscles hold fast when the muscle contracts and pull the bone with it. The tendons look a bit like rope and...

Phalangeal Tendonitis in Rock Climbers

Rock climbing, in which participants scale rock formations or artificial climbing walls, is a challenging but rewarding sport that places rigorous physical demands on its adherents. Phalangeal tendonitis -- caused by the demands of gripping small...

How to Stretch a Tendon in the Fingers

Your fingers play an important role in everyday tasks including typing, cleaning, getting yourself ready in the morning and participating in exercise. Tendons in your fingers may become tight as the result of overuse injuries, such as tendinitis,...

Rubber Band Traction Flexor Tendon Exercise

Repairing injuries to the flexor tendon can require surgery and therapy to restore full function. Some of the therapy requires hand exercises. The goal of these exercises is to return as much mobility as possible to your hand or fingers following...

Herbal Medicines for an Inflammation in the Tendon of a Finger

Finger tendon inflammation or dysfunction is a relatively common musculoskeletal health complaint. The Canadian Centre for Occupational Health and Safety states that repetitive or prolonged activities and forceful exertion can cause tears in your...

Exercises for Finger Pain

Fingers injuries can reduce the range of motion in your hands and hinder your ability to make simple, everyday movements such as pointing. By relaxing your hand and engaging in light, progressive hand exercises, you can restore mobility to your...

Elbow Injuries in Climbers

Pulling yourself up and gripping crevices in rock faces takes a toll on your elbows. Tendons and ligaments suffer injuries through sudden or chronic overuse as well as from trauma due to falling or attempts to avoid a fall. Pain, stiffness and...

Hand Tendonitis From Nordic Skiing

Nordic, or cross-country, skiing relies much more heavily on pole use for forward impulsion than downhill skiing. Overuse injuries from nordic technique, therefore, may affect your hands as well as your knees and ankles -- body areas that also...

Exercises for a Finger Deformity

Finger deformities may be caused by injury to the tendons and muscles in your fingers, or medical conditions such as rheumatoid arthritis that result in joint inflammation and damage. The primary goal of rehabilitation exercises is to ensure that...

List of Tendons

Tendons are tough bands of inelastic fibrous tissue that connect muscle to bone. Every movement in the body depends on the ability of tendons to stretch and retract on demand. Tendons create motion. Tendons are not to be confused with ligaments,...

Signs of a Torn Ligament in the Finger

Ligaments are strong bands of connective tissue that bind bone to bone, providing stability within the joints of the musculoskeletal system. An injury to the ligaments of a finger can cause long-term complications if not properly treated. The...

Types of Rock Climbing Holds

Knowing what type of climbing hold you're using and the best way to utilize it can greatly increase your climbing skill. Natural rock can facilitate many climbing holds, though the majority fall into a few select categories. Some holds are large...

Finger Joint Tendon Pain While Rock Climbing

In many cases, the finger injuries and pain you experience while climbing are treatable as long as you seek prompt attention and do not put further stress on them until you have healed. If you experience any tendon or finger pain during or after...

Exercise for Distal Interphalangeal Joint Pain

Painful movement of the joints near the tips of your fingers or toes, or your distal interphalangeal joints, may result from injuries, rheumatoid arthritis and other conditions. Your distal interphalangeal joint, or DIP joint, is one of several...

5 Ways To Prevent Bowler's Tendonitis

The repetitive motion of throwing the bowling ball causes bowler's tendonitis. Switching sports to something that does not create an environment of constant repetitive motion, such as volleyball, not only gives your body a break, but also gives...

Common Tendon Injuries

A tendon is a tough, fibrous band of tissue that attaches a muscle to a bone and help move a joint. As a person ages, the tendons weaken and can easily become inflamed. This inflammation, also referred to as tendonitis, causes pain and a decreased...

Supplements That Help Tendons

Your tendons are the connective tissue that joins your muscles with your bones, and they help transmit the force of your muscle contractions to your bones, states Britannica.com. Tendons, which possess significant tensile strength, are composed of...

Basic Injuries in a Gym

Because a gym is a venue for physical exertion, it has the potential to be a high-risk injury area. Injuries in a gym can vary depending on what you use the gym for, how intensely you are using the gym, as well as your individual physical...

Mallet Finger Health Video (Video)

Mallet finger is a sprain or tear of the extender tendon in your finger. Learn more about what it is and how to treat it in this medical video clip.