First Trimester Sickness

How to Cook When You Are Pregnant & Nauseous

Nausea while pregnant is known as morning sickness, which peaks during the first trimester and disappears during the second trimester for most women. While you’re experiencing morning sickness, food is the last thing on your mind, and the...

Typical Symptoms of Morning Sickness

"Morning sickness" is the name given to the nausea and possible vomiting that occurs primarily in the first trimester of pregnancy. More than half of all pregnant women experience morning sickness, and it can occur at any time of the day or...

Morning Sickness Symptoms Week 8

Morning sickness is a form of nausea that occurs during pregnancy primarily in the morning. This is somewhat of a misconception because it can occur any time of day. Morning sickness is most common in the first trimester but some women experience...

Is it Safe to Lose Weight in Your First Trimester?

Weight gain is an important and natural part of pregnancy. The extra pounds are attributed to your baby in addition to the placenta, amniotic fluid and larger uterus. Since a healthy weight gain is required for a healthy baby, weight loss during...

About Morning Sickness

Pregnant women often suffer from nausea with or without vomiting in their first trimester, a condition we know as morning sickness. Although certainly unpleasant, in most cases morning sickness has no harmful effects on you or your baby. It will...

Morning Sickness & Nutrition

At a time when excitement and happiness should prevail, the notorious morning sickness can make pregnancy a miserable experience. A little relief can make a world of difference to the expecting mother. If you are struggling through this time,...

Foods to Eat During the First Trimester of Pregnancy

Although many women in the first trimester of pregnancy want to eat as healthy as possible, morning sickness can make it difficult to keep those healthy foods in their stomachs long enough to be digested. Luckily, with a little research and some...

First Trimester Pregnancy Signs

Morning sickness and missing your period are two of the classic signs of pregnancy that expectant moms experience. These signs vary from woman to woman, so knowing what to look for can help you determine whether you may be expecting.

Helpful Foods to Ease Morning Sickness

Striking more than half of all pregnant women during the first trimester, morning sickness is a nauseous feeling, sometimes accompanied by vomiting. It may be the result of hormonal changes in the woman's body, although the exact cause is...

3 Ways to Prevent Intrauterine Growth Restriction

Regular monitoring of you and your baby is the best way of preventing intrauterine growth restriction (IUGR), or at least catching it early on. Intrauterine growth restriction cannot always be prevented. However, there are some risk factors that...

Physical Signs That You Might Be Pregnant

If you are unsure if you are pregnant, careful attention to your body's signs and signals might give you some clues. Various changes begin taking place within the first weeks of pregnancy and continue until labor. After that, lifestyle changes are...

Ginger Tea for Morning Sickness

More than half of all pregnant women experience morning sickness during their pregnancy. Most common in the first trimester, morning sickness can actually strike at any time of the day or night, and can be quite unpleasant. Thankfully, ginger tea...

Tai Chi for Expecting Mothers

Tai chi chuan comes from the Chinese meaning "supreme fist." It is one of the more gentle martial arts and is often practiced to increase fitness and agility rather than as a martial sport. It is gentle enough to be practiced by pregnant women in...

Remedies for Headaches When Pregnant

Pregnant women get headaches from many causes. Some of the most common include lack of sleep, low blood sugar, dehydration and stress. While some typical over-the-counter headache medicines are safe for use during pregnancy, many women and health...

BRAT Diet for Pregnancy

The BRAT diet consists of bland, easily digestible foods that can help make stools firmer and replace nutrients that have been lost due to vomiting. This diet may prove useful to you during pregnancy, particularly in the first trimester when...

The Effects of Pregnant Women Drinking Caffeine

You may be anticipating a few big changes in your regular routine when you become pregnant---giving up alcohol and giving up caffeine. Although no research suggests that you can consume any safe amount of alcohol during pregnancy, studies aren't...

Signs of Appendicitis During Pregnancy

Appendicitis is an inflammation of the appendix and is treated as an emergency because of the possibility of rupture. Sharon Phelan, M.D., of the University of New Mexico, states that surgery to remove the appendix is the most common cause of...

Morning Sickness & Weight Loss

Morning sickness is common during the first trimester of pregnancy, though for some women it can occur at any time of day. For most, morning sickness is merely a nuisance, and subsides early in the second trimester. For some women, however,...

Safe Way to Lose Weight While Pregnant

Weight gain during pregnancy is a normal and healthy occurrence, providing nutritional support for your growing baby. Even if you are overweight and become pregnant, you will need to gain some weight; your body and developing child have specific...

Underweight & Pregnant

Most women have little trouble gaining extra pounds when they're pregnant, but you could be part of a smaller group that consistently struggles to reach pregnancy weight goals. Whether you started out underweight, you lost some weight due to early...

Loss of Appetite & Malaise

A loss of appetite or a general malaise can be the uncomfortable side effects of many illnesses and medical conditions. An overall loss of appetite can be triggered by anything from psychological distress to a new medication you are taking....

Midnight Snacking While Pregnant

The foods you eat while pregnant supply the majority of nutrients necessary for your developing baby. While you may feel ravenous at times, the American Congress of Obstetricians and Gynecologists states that you only need to consume about 300...

5 Things You Need to Know About Treating Morning Sickness

Many people think morning sickness only occurs in the morning, which isn't true. It can occur at any time during the day. Also, only about 40 percent of women get morning sickness. Many women don't experience any nausea or vomiting during...

Exercise & Morning Sickness

Often referred to as morning sickness, nausea and vomiting associated with pregnancy can happen any time of the day, according to the American Congress of Obstetricians and Gynecologists. More prevalent in the first trimester of pregnancy, morning...

Irritability and Pregnancy

Along with the food cravings, food aversions, and general aches and pains of pregnancy, you may find yourself struggling with irritability while pregnant as well. A sudden change from feeling happy and complete to feeling upset and angry can...

Is It Healthy to Lose Weight During Pregnancy?

Pregnancy is usually associated with weight gain to accommodate a growing baby, but not all women do gain weight. Some women actually lose weight during pregnancy, which may be alarming. Weight loss during pregnancy can have multiple causes, some...

Stages in Pregnancy & Sickness Stages

Each day of pregnancy brings a change for both mother and baby. Hormones, size, emotions---all are in a state of constant flux. Some mothers notice they feel sick at some times more than others. Most of the time, sickness is a normal part of...