Flounder fishing is a fickle endeavor for most, but it would not be as difficult if fishermen understood the habits of flounder. Bluff Point State Park in Groton, Connecticut, is a good place to start. This coastal reserve lies between the...
Thousands of fishermen take to the New England coastline in search of cod every fall. This silvery-gray fish is a popular food because it has a mild taste, is low in fat and high in protein. It can be cooked, boiled, broiled, sauteed and made into...
More than 1,400 campsites are available for rent throughout Connecticut, and many outdoor enthusiasts flock to the state annually. There are 13 state parks, where accommodations are as varied as the recreational options available within them....
When it comes to a flavorful fish fillet, there are times when only a large, oil-laden fish will do. Mako shark is a thick, meaty fish that can be substituted for swordfish or even mahi-mahi. One of the mako's best features is its versatility. The...
One of America's least utilized fish resources, the common Asian carp reached the United States in the late 1870s as an intentional replacement for declining native fish populations. Distributed throughout the nation by the U.S. Fish Commission,...
Smallmouth bass are a common and much sought-after game fish in Massachusetts. Sometimes surpassing 5 lbs., these fish are known for aerial leaps and line-straining runs when hooked. Few freshwater fish put up a more engaging fight on medium-light...
Rhode Island may be America's smallest state (and technically it is not an island), but that does not mean saltwater anglers should overlook it. Whether it is chartering a boat for deep-sea fishing, exploring one of the many bays for striped bass...
Cod are one of the most common saltwater fish that commercial and recreational anglers pursue. Cod tend to be large, often weighing between 50 lb. and 60 lb., and live at depths between 250 feet and 400 feet. They are common in processed foods...
You would have a hard time finding a fisherman who has anything bad to say about crappie. These fish bite readily, fight hard and make a better fish fry than just about anything in freshwater. Crappie exist across the state of Massachusetts, and...
Quechee Gorge, Vermont, also known as "Vermont's Grand Canyon," is in the Quechee State Park, practically on the doorstep of Quechee. From the bridge, overlooking the Gorge, you get a bird's eye view of the 165 foot plunge through the rock cut and...
Massachusetts provides many opportunities for fishermen to engage in fishing activities, both as a healthy sport activity and to procure food fish for healthy eating. Massachusetts provides an array of different species that fishermen seek out in...
Connecticut is one of the country's oldest states and has a rich history. There is much for children to do and learn while staying active in this New England state. Walk through museums to absorb details about the lives of past inventors and...
Cod liver oil and other varieties of fish oil contain two types of omega-3 fatty acids, ocosahexaenoic acid, or DHA, and eicosapentaenoic acid, or EPA. Omega-3 fatty acids are unsaturated fats that your body requires to perform vital functions,...
Connecticut has campgrounds in seven of its eight counties. You can tent camp in a state forest or park, or at a privately owned facility. New London County, in the southeastern part of the state, has the most private campgrounds, with 24. The...
If you want to lose weight, you may have seen near-miraculous benefits being attributed to fish oil. Don't believe everything you read: Although research shows that fish oil might help you lose weight, it won't enable you to drop pounds with no...
Omega-3 fatty acids are dietary components necessary for optimal health. The body cannot produce omega-3 on its own, so it must be consumed in food. Fish and fish oil is rich in omega-3s, as is flaxseed, canola oil, soybeans, pumpkin seeds and...
High blood pressure (hypertension) can increase the risk of heart attack, stroke, heart disease and other diseases. An article published in the "Journal of the American Society of Nephrology" in 2003 by a professor at John's Hopkins Medical...
Eating fish or taking fish oil supplements may boost your weight loss efforts. Fish oil is obtained from fatty fish, such as sardines, anchovies, tuna and salmon. The oils from these fish have a substance called omega-3 fatty acids, a type of...
Infants with acid reflux are often uncomfortable, particularly after meals. The condition is typically due to the incomplete maturation of the muscles of your baby's esophagus. For some babies, acid reflux may go away with age, but others will...
Many mothers choose to breastfeed their infants as a personal choice for good nutrition and as a bonding activity. Mothers who breastfeed must ensure their own good health to provide their babies with an adequate milk supply. If you are...
The omega-3 fatty acids found in fish oil, including cod liver oil, are beneficial in treating chronic illness such as hypertension and heart disease. Although some omega-3 fatty acids can be obtained from dietary sources, including walnuts and...
Fish provide important nutrients like selenium and protein, and the essential fatty acids in fish oil may be particularly beneficial to your health. Oily, dark-fleshed fish like salmon, herring, lake trout and albacore tuna are rich sources of...
The Pacific island nation of Japan has lower rates of cardiovascular disease than nearly every other country on earth. Since the 1950s, doctors and epidemiologists have studied Japanese culture, seeking to unlock the reason for the this positive...
Omega-3 is an essential fatty acid with a treasure trove of health benefits. Found naturally in certain types of fish and plants, omega-3 is a building block for fetal vision development and brain function. In adults, omega-3 lowers risk of heart...
Omega-3 essential fatty acids play vital roles in your body, including helping to regulate blood and hormones. They're found in foods such as cold-water fish like salmon and herring, as well as in plant foods such as walnuts and flaxseed. Because...
The state of Massachusetts offers many outdoor recreational activities. One of the most popular of the activities is fishing. The Department of Fish and Game has outlined five wildlife districts in Massachusetts. Each district contains dozens of...
