The Fitness Gear 830T may not be for sale anymore, but new walking belts may be ordered online. The walking belt on your Fitness Gear will go out eventually. A lot of pressure is placed on the belt as it runs and the friction of the belt, not to...
No matter how much you love the gym, there will always be days when the prospect of lifting just seems so, well, boring. After all, you can mix up your set and rep schemes all you want, but the dumbbell bench press you're doing now is still the...
The Fitness Gear 830T is a brand of treadmill that was sold exclusively by Dick's Sporting Goods, but is no longer in production. However, if the walking belt on your 830T has worn out, you can purchase a replacement component from a third-party...
Pushup stands, also known as pushup bars, are intended to make your pushups more efficient and effective by increasing your range of motion and taking some of the strain off your wrists. You can also use them to vary your hand positioning, which...
Treadmills populate gyms and homes throughout the world and are perhaps one of the most utilized pieces of exercise equipment. The treadmill has undergone many iterations since its inception as a piece of fitness gear in the 1960s. Now there is...
If losing weight were easy, no one would be overweight, so it's important to consider weight loss realistically. The CDC says that 1 lb. of weight is the result of 3,500 extra calories that were taken in and stored by the body. Therefore, to lose...
The Sears Lifestyler Treadmill has a reputation as a low-cost treadmill option that provides the basics in a good cardiovascular workout, according to Treadmill Reviews. Without the bells and whistles of high-end treadmills, the Lifestyler is a...
Your upper body is made up of your arms, shoulders, chest, back and abdominals. A common misconception is that you can perform weightlifting and get a toned body, but there is more to it than meets the eye. Along with performing weightlifting...
Wearing the right clothes while you work out can mean the difference between an active, effective workout and one that leaves you frustrated and discouraged. Wearing the right workout clothes for the type of exercise you prefer can help you...
The push-up is a classic exercise, performed in military training, gym classes and many other types of workouts. Push-ups work the muscles of the chest, shoulders and triceps and help create definition and upper body strength. Push-up bars are...
P90X is a 90-day workout program based on what the creator, Tony Horton, calls "muscle confusion." What this means is that your body never has the opportunity to adapt to the workouts because your body is constantly trying to keep up with the...
New Balance, a company specializing in fitness gear, features a line of heart rate monitors. These gadgets provide exercisers with feedback, including heart rate zones, performance levels and calories burned. Calories burned are counted in sync...
You've decided to get into shape, and you want to be smart about it. You've considered the nutritional changes you'll need to make; you've narrowed down your workout options, where you'll train and how you'll train; and you're ready to get...
Owning a treadmill provides easy, efficient access to a flexible cardio workout. When you're ready to upgrade, or decide that it's time to join friends at the gym, though, the biggest obstacle can be determining how best to sell your treadmill....
Your heart rate refers to the number of times your heart beats in one minute. You resting heart rate takes place when you are sitting down or in a relaxed position. According to Fit Buff, having a low resting heart rate can indicate good health if...
Heart rate monitors are used during exercise to monitor the intensity of your workout. If your heart rate is too high, you may find yourself tiring quickly. If your heart rate is too low, you may not be reaping the optimal benefits from your...
Now that you are pregnant, exercise is more important than ever. Not only does exercise give your energy a boost, but it also boosts your mood, helps you sleep better at night, prepares you for labor and lowers your risk of postpartum depression....
When it comes to non-food organic products, organic personal care products account for 38 percent of organic sales, reports the University of Vermont. Although still a comparably small market, a growing organic fitness gift and personal product...
Working out the waist involves multiple motions of the trunk and legs. Doing this will improve your core strength, which is important for spine stability and daily functional movement. The main muscles to zero in on are the rectus abdominis,...
The pushup is a great upper body exercise working the pectoralis major, anterior deltoid and deltoid muscles. Pushup bars are used to ensure proper alignment of the wrists to prevent injuries and achieve greater range of motion. Knowing how to...
P90X is a home exercise system that was created by celebrity fitness trainer Tony Horton. P90X incorporates 12 different, intense workouts through 90 days, combined with a strict eating program. Some exercises include kenpo karate movements,...
When it comes to choosing home exercise equipment, the most important part of the process is to set a goal, then choose a piece of home exercise equipment that will help you meet that goal. If, for example, your goal is to lose weight, you'll want...
Professional reviews of the Sole E35 elliptical trainer compare it to commercial-quality elliptical trainers. Simply Fitness Gear calls it a "smart choice," and the Exercise Equipment Expert calls it "one of the very few genuine bargains on the...
With the price of gym memberships rising and hesitancy to sign long-term membership contracts, many people have begun to create their own home gyms for fitness training. Despite the long-term savings involved, the initial expenditures involved in...
Cross trainers are athletic shoes that are similar to running shoes, but have slight differences that make them appropriate for a variety of sports. Cross trainers often sacrifice some durability to provide comfort and stability for sports, but...
The Lifestyler 3100 residential, motorized treadmill was produced in 1989 and sold at Sears department stores. Icon Health and Fitness, the largest fitness equipment manufacturer, made the Lifestyler line, which was discontinued in the 1990s. You...
The New Balance N5 Max is a men's training monitor designed for runners, cyclists and other performance athletes. Manufactured by Highgear for the New Balance brand, the N5 Max combines several training tools in one device.
Although treadmills are generally viewed as the best indoor method for burning calories, the University of Maryland Medical Center says elliptical trainers may actually be better. Not all elliptical products are made alike. For the best results...
Making sure that equipment is clean and well-fitting for the horse is essential. Learn other tips on how to choose proper horse riding gear from a horseback riding instructor in this equestrian video.
The sport of cycling features many kinds of clothing. Learn how to select the proper gear in this cycling video.
Want to know some tips and secrets about your favorite sport of mountain biking. Watch this beginner's guide to mountain biking and learn how to tackle any trail in this free video clip.
