Yoga

Conversations On Yoga

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  Yoga

  
  

  • Posted On March 25, 2008 01:18:51 PM

    ...e thing, someone asked if doing s/t and yoga on the same day was OK, the consensus seemed to be that it was OK. Should you do the yoga BEFORE the s/t, is it OK to do it before (that's the only ... Read More

  • Posted On March 25, 2008 10:45:41 PM

    ...bend in 1 week @ 200lbs, after starting yoga something must be right! also on veria(sp) @ 11am and 5 pm yoga for life is on and he's good too, also i've done total body workout on same channel ... Read More

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  YOGA- How often should I do this?

  
  

  • Posted On June 5, 2008 06:58:25 AM

    I wiped the dust off of my Vinyasa Yoga DVD and actually completed the entire thing! (It's an hour long) I'm thinking of working this into my weekly Repertoire of things I don't actually feel like... Read More

  • Posted On June 5, 2008 08:19:14 AM

    ...k do so. It's really up to your body. Yoga is not only good for building muscle but circulation your blood, it helps your digestive system, it helps you focus, stay limber....there's sooo much... Read More

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  Yoga??

  
  

  • Posted On July 24, 2007 10:58:12 AM

    ...sitive weight loss experience by adding yoga. My time is limited...it sometimes comes down to either an hour of cardio...or an hour of yoga. Read More

  • Posted On July 24, 2007 11:32:55 AM

    ...ike to do my cardio every other day and yoga/pilates every morning. This keeps me burning fat and toning throughout the week. but to stay closer to your question. I didn't add cardio into m... Read More

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  Yoga

  
  

  • Posted On February 3, 2009 08:26:49 AM

    ...e calorie burn is for 60 minutes of hot yoga Read More

  • Posted On February 8, 2009 08:30:42 PM

    Re: hot yoga I have heard claims of 600 cal/hr doing yoga under infer- red lighting. Read More

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  Yoga?

  
  

  • Posted On November 26, 2007 08:38:06 PM

    ...ring how many people on these boards do yoga from time to time. See, the treadmill in my apartment complex is broken. I was planning on using it pretty regularly, but it looks like that's out. S... Read More

  • Posted On November 26, 2007 09:08:52 PM

    I do yoga fairly regularly. I follow my own sequences now, though I used to follow a video as well. Any kind of exercise will help with weight loss, you'll build muscle which will burn more cal... Read More

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  Yoga?? YOGA!!!

  
  

  • Posted On January 11, 2008 11:30:59 AM

    ...was the first time ever that I've tried Yoga. I thought I was too overweight and not flexible enough to even think about Yoga! My mom picked up a Yoga for Weight loss for DUMMIES DVD and I tried... Read More

  • Posted On January 11, 2008 11:53:53 AM

    ...parring, weights, etc.) and have done a yoga class for the past three weeks and it whips my tail. I do a half hour after a circuit training class and it's tougher than I thought it would be. Read More

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  different types of yoga?

  
  

  • Posted On January 13, 2007 05:45:29 PM

    I practice many different types of yoga at my local YMCA. Some types of yoga are more strenuous and athletic (e.g. Ashtanga and Power) than others (e.g. Iyengar and Kundalini), but TDP only has on... Read More

  • Posted On January 14, 2007 07:43:15 PM

    ...way to handle this for now (until other yoga styles are listed) would be to manually enter the calories burned, if you have an idea of what that might be. Or, like you said, enter a shorter dura... Read More

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  Pilates vs. Yoga?

  
  

  • Posted On June 5, 2008 12:04:54 PM

    ... some other benefits. Overall, a good yoga class will give you more benefits-- particularly upper body strength. But the key word is GOOD. There are many mediocre yoga teachers out there. Mos... Read More

  • Posted On June 5, 2008 01:35:58 PM

    ...nd fri and the pilates on a tuesday and yoga on a thursday. That way you get the benefits from it all Read More

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  Yoga for newbies?

  
  

  • Posted On May 28, 2009 06:09:07 PM

    I want to try yoga for my days "off" but there are not any yoga studios in my town, do you know where i can find some yoga videos on the web (if they are 4 free it's better hehe xD)? And ... Read More

  • Posted On May 28, 2009 06:22:49 PM

    ...t.There are tons of different styles of yoga - depending on what you are looking to get out of it and where you are at physically. I would suggest you check out the yogajournal.com website for i... Read More

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  Where did Yoga go?!

  
  

  • Posted On March 14, 2008 10:26:00 AM

    Does anyone know why Yoga's not coming up on the fitness database anymore? My plate won't let me add it as fitness today. xxx Read More

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  Yoga?

  ...as wondering if anyone knew of any free yoga videos that were actually decent? I was looking around on iTunes for free stuff, but I really wasn't sure what to check out.  I w...
  

  • Posted On May 6, 2009 10:36:23 AM

    in the mornings at 6am there is a yoga show on the oxygen channel I like it, however i dont like getting up that early so i tivo it, its an hour long show aka 45 min of yoga (commercials) i always ... Read More

  • Posted On May 6, 2009 10:36:23 AM

    in the mornings at 6am there is a yoga show on the oxygen channel I like it, however i dont like getting up that early so i tivo it, its an hour long show aka 45 min of yoga (commercials) i always ... Read More

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  How often do you do yoga?

  How often to you guys do yoga? I go for 3 or 4 90-minute classes per week. The classes start with 15 minutes meditation, then 60 minutes yoga, then end with 15 more minutes of meditation. How are y...
  

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  Yoga

  Tody is the wonderful 90 minute yoga class.
  

  • Posted On June 12, 2008 09:30:14 AM

    I really struggle with the yoga class. Do you? It seems a bit repetitive. Read More

  • Posted On June 12, 2008 09:30:14 AM

    I really struggle with the yoga class. Do you? It seems a bit repetitive. Read More

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  Do Yoga

  A lot of yoga can treat many ailments. A LOT OF IT.
  

  • Posted On July 1, 2008 04:11:49 PM

    I MEAN IT Read More

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  Yoga

  ...I would really like to start practicing Yoga, but don't know how. There are no Yoga classes in a town less than half an hour away, so that isn't an option. I was wondering if you guys knew of an...
  

  • Posted On July 15, 2008 09:16:38 PM

    ...t people have different ideas about the yoga workout they would like. I would recommend just going to the fitness section of your local DVD store and looking around until you find what you're lo... Read More

  • Posted On July 16, 2008 09:37:15 AM

    ...ad a dvd with it before I started doing yoga. Because form and breathing are so vital to the success of the exercises, I wanted to know as much as possible before I tried it. Lots of video store... Read More

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  yoga

  Does anyone know of a yoga dvd that is good for overweight people?? There's no way in hell that I can do 'normal' yoga.
  

  • Posted On September 5, 2007 10:29:39 PM

    I have a yoga mama dvd, which is pretty easy since it's for prego mamas, but i don't know if you would like that bc they talk about the baby and everything... :) Sorry thats all i can of. maybe a ... Read More

  • Posted On September 6, 2007 07:55:27 AM

    ...ine recently that focused on plus-sized yoga dvds so they are out there. i'll look around & see if i can find it again. Read More

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  Yoga!

  ...l, how have y'all been? I just started yoga on Monday and it was amazing! Granted my body is still sore but I loved it. The yoga classes are on Mon, Wed and Sat which is cool b/c I can work i...
  

  • Posted On September 17, 2008 09:49:42 AM

    ...to help me get excited and take on some yoga, or aquafit..you are so brave to go-it -alone kudos to you... Read More

  • Posted On September 17, 2008 10:39:12 AM

    I love yoga! I slipped for a while, no room in the house, but I think I will find a class so that I won't have to worry about making room at home. But I really loved yoga when I was doing it at ... Read More

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  Yoga Anyone?

  ... tossing around the idea of taking some yoga classes. But I have absolutely no idea where to begin. There is so much out there it is hard to navigate what type of yoga would be best. I am l...
  

  • Posted On October 3, 2007 05:22:53 AM

    Hi! I practice the iyengar type of yoga - which basically means that it focuses on proper alignment of poses and meditation. I started about a year and half ago and found my flexibility changing al... Read More

  • Posted On October 3, 2007 05:22:53 AM

    Hi! I practice the iyengar type of yoga - which basically means that it focuses on proper alignment of poses and meditation. I started about a year and half ago and found my flexibility changing al... Read More

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  Yoga

  I don't normally do yoga on Saturdays, but I haven't been able to go since last Sunday so my body was craving it!  Today I went to the advanced class which is longer than my regular classes.&n...
  

  • Posted On May 30, 2009 02:03:12 PM

     Sounds like a great yoga class for a Saturday! Read More

  • Posted On May 30, 2009 02:03:12 PM

     Sounds like a great yoga class for a Saturday! Read More

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  WHY AREN'T YOU DOING YOGA?

  BOLD
  

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