A stomach virus, often called viral gastroenteritis, is an infection in your intestines that can cause a range of uncomfortable symptoms. While there's no effective treatment for a stomach virus, certain lifestyle and dietary changes might reduce your risk of developing this type of infection. Eating grapes and drinking grape juice have certain health benefits, but they're not an effective way to prevent a stomach virus.
Acne occurs when skin pores become clogged with oil from the sebaceous glands. Hormonal fluctuations may play a part in acne, which is why teens get acne and women may have skin breakouts before a menstrual period. Some women m...
Having gas can be embarrassing, especially if you have to pass gas after every meal. A gassy stomach may be the result of a recent diet change where you’ve increased your daily fiber intake or you’re eating more gas...
The virus wreaks havoc on both your immune system and your nutrition. Getting your strength back after a stomach virus will take time. Speed up your recovery while letting your gastrointestinal system get some much-needed rest....
If your stomach goes into spasms after drinking milk, you may have a food intolerance known as lactose intolerance. Unlike food sensitivities, a food intolerance isn't an allergic reaction, but it can produce some uncomfortable...
Many women ponder whether a flat stomach is possible after multiple pregnancies. During each pregnancy, your uterus expands, causing your abdominal muscles to stretch and weaken. Although flattening your stomach will take time,...
Severe swelling of the stomach after eating meals may be the result of the foods you're eating or an underlying condition. Swelling of the stomach, also called bloating, can add a few inches to your waistline, make you feel ful...
Most women experience a separation of the rectus abdominus muscles during pregnancy; this separation allows the belly to expand. Normal separation will heal, though some women experience diastasis recti -- a prolonged separatio...
Eating cantaloupe is intended to be a refreshing experience, but if you develop a burning sensation in your stomach, you may avoid eating the fruit. A burning sensation in the stomach may be a sign of a more serious digestive c...
There are many uncomfortable symptoms that accompany pregnancy, but one of the most common is an upset stomach, known as pregnancy-induced morning sickness. More than 50 percent of all pregnant women experience this very diffic...
As you get older, your metabolism slows down, making it easier for fat to accumulate around the stomach area. Consequently, once you reach the age of 50, it becomes a greater challenge to flatten your stomach than when your wer...
Department of Agriculture says should make up the majority of your caloric intake. Through digestion, carbs break down into glucose, which is the primary energy source for all cells. While carbohydrates may be released from foo...
However, in the period just after a hard bike ride, your immune system is briefly compromised as your body works to recover. Most serious and recreational athletes will experience illness at one time or another, particularly a ...
Even women who don't gain weight often still experience an increase in their waist circumference, Harvard Women's Health Watch reports. After 40, much of the excess fat settles in the midsection, increasing a woman's risk for h...
If you want to lose midsection weight after pregnancy, you need to combine cardio and strength training. Together, these activities will help you burn calories and flatten your tummy. A low-calorie diet is also important for sh...
The form known as gastric bypass surgery works by reducing the size of your stomach and allowing food to move past parts of your digestive tract without being absorbed. Eating properly following your procedure can enhance heali...
Although it is possible to flatten your stomach quickly after a c-section, keep in mind that your primary goal should be a safe and fast recovery. However, some simple and gentle exercises can help you get back into your pre-pr...
After a long and grueling run, sometimes you find that you're sick to your stomach, feeling nauseous and often dizzy. Depending on the length and difficulty of the route you've chosen, running can have a profound effect on your...
No injury occurs to this region exclusively through swimming, but exercise could be a contributing or instigating factor. But you can't rule out that pain developing after exercise hasn't also developed coincidentally.
Working the abdominal muscles with crunches builds the muscle, but crunches alone won't reduce fat in the abdomen -- spot reducing isn't possible. Your diet, hydration level and muscle-building are factors regarding why your st...
According to the American Pregnancy Association, there are approximately 4 million births in the United States each year. With these pregnancies comes weight gain that is sometimes added to bodies that are already overweight. T...
However, the remnants of pregnancy weight usually appear around your midsection, and can be difficult to remove. To tone your stomach after pregnancy, you must be patient and self-disciplined. After all, you were pregnant for n...
If you only develop the burning sensation after a single occasion, you may have the beginning signs of food poisoning. It's important to see your doctor because a burning sensation in your stomach after eating may be caused by ...
Losing the weight may even more challenging with the added duty of being a mother. Losing the baby weight after pregnancy may take longer than you expect. However, initiating a diet and exercise plan -- after the approval of y...
Your diet after you've had a stomach bug is just as important as your diet while you had the bug. A viral infection in your intestines causes inflammation and irritation that can damage some of the tissue that line your digesti...
Getting back to your prepregnancy shape takes patience and commitment. It may take a month or more before you can see results, even when following a healthy diet and exercising regularly. Consult your doctor prior to starting a...
Because a woman's body spends months changing to accommodate a growing baby, it's no wonder the belly doesn't pop right back into its old position as soon as the baby is born. Chances are your belly still looks squishy and rotu...
Over the course of your nine-month pregnancy, your expanding uterus caused your abdominal muscles to stretch and lose muscle tone. Flattening your stomach again after childbirth requires a commitment to rebuilding this muscle t...
Stomach pain and discomfort after drinking milk is related to lactose intolerance or a milk allergy. Both conditions cause inflammation and digestive difficulty when you consume dairy products and are commonly confused. If you ...
There are several exercises to help tighten your stomach muscles. The stomach exercises work best in combination with general cardio workouts and a healthy diet for overall postpartum weight loss and toning. Babycenter recommen...
It is this compound that leads to the burn you feel from touching or eating a hot pepper. While there are certainly some benefits to eating hot peppers, such as their distinctive taste, some people feel a burning sensation from...
Strengthening and rebuilding these muscles, along with losing pregnancy pounds, takes patience and consistency. Daily exercise including strength and aerobic activities, a balanced diet and plenty of water help you ditch unwant...
After nine months of having a baby belly, most women are anxious to get their flat tummy back but may not know how to accomplish that task in a safe way. By following a few simple tips, you can begin to flatten your stomach aft...
For many women, the early stages of pregnancy can feel similar to having a stomach virus, but some unlucky women actually get stomach viruses during pregnancy. Symptoms such as nausea and vomiting make it difficult for pregnant...
Pregnancy changes your body in many ways. If you don't want a protruding stomach to be one of them, you can flatten it within a few months of delivery with a combination of diet and exercise tailored specifically to the postpar...
When they leave the hospital, however, many are surprised to find that they still look about six months pregnant. While the belly does eventually shrink, you can take several measure to speed the process of reducing the swellin...
Restoring abdominal strength after pregnancy is no small feat. Pilates mat exercises that challenge the deep lower abdominals can relieve stress and prevent back injuries. Medical professionals used to advise postponing exercis...
As the Mayo Clinic points out, diet recommendations can vary depending on where your surgery is done, but the basic principles are similar. Diet progression after stomach reduction surgery is important to allow the stomach to h...
This condition is generally harmless, but it can be very uncomfortable. Fortunately, most cases can be safely treated with over-the-counter remedies, along with simple diet and lifestyle changes. Many women experience heartburn...
The joy of your new arrival also comes with the desire to get back your pre-pregnancy body. Just as pregnancy last for months, obtaining a flat stomach after pregnancy will require some time as well. Patience, commitment, compa...
Pelvic tilts, obliques, side bends and leg lifts can help restore muscle tone in the stomach, aid in losing baby weight, and provide a much-needed energy boost, according to the Mayo Clinic. A study reported in the August 2002 ...
Now, your thoughts have shifted to restoring your body to how it looked before your pregnancy. Your abdominal muscles probably got the biggest workout, as your swelling pregnant belly stretched the muscles in preparation for de...
Depending on your delivery method and postpartum health, you may begin an exercise program as early as 48 hours after giving birth. Post-pregnancy work-outs to help flatten your stomach should include aerobic activity, deep bre...
It can take up to six weeks or more for a woman to recover from a hysterectomy. In the meantime, she may experience bloating or puffiness resulting from the surgery as well as the loss of her abdominal muscular strength. Many w...
Losing the extra weight doesn't have to be that hard as long as you incorporate some common sense routines into your weight-loss regimen. Listen to your body and follow your doctor's instructions when it comes to exercise and d...
After nine months of pregnancy, it's common for a woman to be ready to have her old body back. Getting it back is certainly possible, but it may be more work than you think. One of the first things many women focus on is gettin...
In addition, a woman may have gained additional fat during her pregnancy due to a lack of ability to exercise or overeating. To gain back her core strength and flatten her stomach after giving birth, she should first wait 6 wee...
