Flexor tendons appear in the forearm and the hand. They attach the muscle to the bone and let the fingers move with ease. The flexor muscles hold fast when the muscle contracts and pull the bone with it. The tendons look a bit like rope and...
Exercises that strengthen the flexor muscles of your hands and forearms also strengthen the tendons of those muscles. Bending your wrists and fingers toward you in a palms-up position are flexion movements. The American College of Sports...
The flexor tendons begin in the forearm and connect the small bones of the fingers to one another and the wrist. Flexor tendons are responsible for finger flexibility, and they can be injured from a deep cut or a strain from contact sports or...
Tendons connect muscles to bones and aid in motion of the joints. In the hand, tendons run from the wrist to the fingertips. On the palm side of the hand, the tendons are identified as flexor tendons and perform the motion of curling or closing...
The flexor tendons run from the elbow to the fingers and allow the hand to perform its many functions. Doctors and hand therapists designate five "zones" of the flexor tendons depending on their location in the hand and forearm. Zone 5 flexor...
The flexor muscles and tendons of the human body act to reduce the angle between the bones making up a joint. The type of therapy used on injuries to the flexor tendons depends on the degree of injury and the stage of healing. The inflammation...
Flexor tendon gliding exercises work the flexor tendons of the forearms and hand, and may be useful for rehabilitation after a flexor tendon injury. These exercises also increase range of motion and may be useful for treating carpal tunnel...
Repairing injuries to the flexor tendon can require surgery and therapy to restore full function. Some of the therapy requires hand exercises. The goal of these exercises is to return as much mobility as possible to your hand or fingers following...
Hip flexor tendonitis is caused by repetitive, explosive movement, and is common in dancers, gymnasts and sprinters. The injury is actually a tear of the hip flexor tendons, and is graded on a scale of one to three -- one being minor, and three...
Tendons connect muscles to bones. The tendons located on your hand's palm side are responsible for bending your fingers and are termed flexor tendons, according to the American Academy of Orthopaedic Surgeons. A physical therapy routine for flexor...
Your hand's flexor tendons control finger and thumb movement. These tendons are small and can be vulnerable to injury, such as when your fingers overstretch during a fall or when you jam one or more of your fingers. Surgery for a hand flexor...
The elbow is made of ligaments, cartilage, tendons and bones. A hinge, it’s easy to hyperextend or inflame the elbow through repetitive motion or using too much weight in an exercise. Soreness as well as swelling and a decreased range of...
Tendons are tissues that connect muscles to bone. The hand contains two types of tendons: flexor and extensor tendons. Extensor tendons extend from your forearms to the back of your fingers and thumbs, enabling you to straighten your fingers and...
Tendons are tough bands of inelastic fibrous tissue that connect muscle to bone. Every movement in the body depends on the ability of tendons to stretch and retract on demand. Tendons create motion. Tendons are not to be confused with ligaments,...
The hand is a marvel of anatomy and its unique structure allows us to perform many complicated actions, according to eOrthopod. The hand is mobile, allowing us to manipulate objects; it is strong, allowing us to pick things up; and it is...
Golfer's elbow is a painful overuse injury that causes irritation to the tendons on the rear inner side of the elbow. The muscles that control the fingers, commonly referred to as the flexor muscles, are attached to the medial epicondyle, the bony...
Trigger finger, often experienced by the elderly or by people diagnosed with conditions like rheumatoid arthritis, causes the fingers to pop or get stuck when you try to extend them. Diagnosis is often made by a physical examination and...
A trigger finger is a condition of the flexor tendons of the finger and the A1 pulley. It results in pain and a clicking or triggering sensation of the finger after the finger is flexed. The finger cannot be extended and is locked in flexion. The...
The earliest known rock-climbing ascent was of Mont Aiguille by Antoine de Ville in 1492, according to Rock-climbing-for-life.com. It was not until the 1950s that rock climbing was accepted as a sport and started to increase in popularity. Certain...
Tendons are a crucial element of the musculoskeletal system. They are formed from tough connective tissue fibers that connect muscle to bone, thus allowing muscle contractions to produce skeletal movement. Tendons are covered with a sheath called...
Tendons are tough but flexible connective tissues that attach muscles of the body to bones. When a muscle contracts, or shortens, it is the corresponding tendon that pulls on the bone of the muscle attachment to create movement. In other words,...
Basketball demands explosive movements that put considerable strain on your foot and ankle. Athletes start, stop, sprint, cut, backpedal, leap and land. You can suffer acute injuries such as foot and ankle ligament sprains after stepping on...
The most prominent finger injury in climbing is not specifically an injured tendon, but an injury to the pulley system of the flexor tendon. Flexor tendons extend from the forearm region, run along the bones of your finger and are held to your...
There are several different tendons in the foot, all of which can become pulled if over-used. Tendons are tissues that connect muscle to bone, and extensive muscle exertion can put strain on the connections. If you believe you have pulled a tendon...
You sometimes expect a sore back from a round of golf, or even some discomfort in your shoulders or legs. But a sore finger or fingers can be perplexing, especially if you don't have arthritis or a pre-existing medical problem with your hands or...
The hand-flexor system is a group of muscles and tendons, comprising the flexor muscles in the forearms and the tendons that attach to the digits. To strengthen the hand flexors is to strengthen the muscles that move the wrist, fingers and thumb....
Swim fins can be a boon when you are in the water, helping to propel you farther and faster with less effort. However, they require leg and ankle strength, most of which is powered by the muscles and tendons, including flexor hallucis longus, in...
As a clarinet player, you know that you have to maintain your instrument by greasing the joints, shining the keys and storing it away from excessive light and humidity. Unfortunately, too many clarinetists fail to treat their hand and finger...
A diabetic has an increased risk of problems in the extremities, especially the hands and feet. Although the cause of these problems is not always clear, many extremity conditions -- including diseases of the fingers -- are caused by insufficient...
The flexor tendon allows the arm to bend. Learn about the flexor tendon and diseases that can affect the flexor tendon in this video on health and diseases.
Trigger finger is a medical condition in which the sheath around the tendon in a thumb or finger becomes swollen. Get tips and advice on health and medical issues in this wellness video.
Frozen shoulder or adhesive capsulitis, is pain or stiffness in the shoulder. The flexor tendon allows you to bend your arm. Learn about the flexor tendon and diseases that can affect the flexor tendon in this video on health and diseases.
