Folate belongs to a group of vitamins collectively known as the vitamin B complex. Folate, or vitamin B-9, is a water-soluble vitamin, which means that it dissolves in water in your body and excess amounts are excreted in your urine. Because of this, it is important that you consume adequate amounts of folate in your diet every day to keep your body functioning properly.
Folate is a B vitamin that plays a role in the synthesis of amino acids. Folate is necessary for DNA synthesis, cell replication and formation of red blood cells. Folic acid is a synthetic form of the vitamin that is found in d...
Vitamin B-12 and vitamin B-9, also known as folate, are among the water-soluble vitamins that make up vitamin B complex. B vitamins are used in energy production and red blood cell formation, and are available from a variety of...
Vitamin B-12, also known as cobalamin, and folate or folic acid are important vitamins. B-12 vitamins help enzymes in the body to function. An enzyme is type of protein, which is a large chemical structure made of smaller chemi...
Vitamin B-9, also known as folate or folic acid, and vitamin B-12, also known as cobalamin, are nutrients required in the diet. Vitamins are typically needed by enzymes in order to function properly, and they must be ingested. ...
folate is one of the B vitamins that people need for their bodies to replicate DNA and RNA when their cells divide each day. Since folate plays such an important role in people's health, the U.S. Food and Drug Administration r...
Folate and B12 are both water-soluble B vitamins that are essential to our daily function. These vitamins provide a protective service to our bodies. They break down the amino acid homocysteine, which is toxic to our nerve cell...
A folate deficiency, otherwise known as anemia, exhibits specific symptoms that doctors use to diagnose the condition. One of the main identifiers is a lack of energy that may border on lethargy. People who are anemic have less...
Folate, or folic acid, can be taken as a part of a daily vitamin regimen. The recommended daily allowance (RDA) for folic acid is roughly 400 micrograms. Many vitamins will have folic acid in amounts between 25 and 200 microgra...
When first trying to manage a folate deficiency, doctors typically recommend that those suffering from anemia take a folic acid supplement. A typical supplement contains about 1 mg. of folic acid and can be taken daily. Improve...
Anyone suffering from a folate deficiency, also known as folate deficiency anemia, should take a folic acid supplement to start a treatment plan. Doctors will commonly prescribe a supplement containing 1 milligram. of folic aci...
folate is a water soluble B-vitamin that is especially beneficial during periods of rapid cell growth and development. That's why women take folic acid, or folate, when pregnant. folate is also important for babies, as this is...
