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Food Courting: Make Healthy Substitutions for Food Court Favorites at Home

Nachos Grande with Pickled Jalapeno Salsa

Episode 12: Nachos Grande with Pickled Jalapeno Salsa

About Food Courting: Let's face it: food court and fast food picks can be hard to resist. We crave the taste but hate the additional calories and poor nutritional value. What if you could make those favorite foods in a nutritional way in the comfort of your own home? You can do just that with Food Courting. Skinny Chef Jennifer Iserloh invites you on a date to learn about everyday healthy cooking. We'll take those fast food or food court favorites and turn them into delicious healthful meals that are friendly to your waistline and your time.

About Our Chef: Jennifer Iserloh, the Skinny Chef, believes that the essence of good health springs from your own kitchen. You can eat the foods you love by cooking them in a healthy way to satisfy both the body and soul. Jennifer is a trained chef and author of Secrets of a Skinny Chef (Rodale, 2010). She's shared her recipes and healthy living tips with publications such as SELF magazine and Prevention and on radio and major network television programs like The Today Show. Jennifer relies on her experience working for high-profile celebrities and everyday picky eaters to deliver easy-to-make, delicious recipes packed with two essential ingredients: joy and good health.