Many foods are available that contain non-nutrient components beneficial to increasing estrogen in humans. A review in "The Journal of Clinical Endocrinology & Metabolism" states that phytoestrogens mimic naturally produced estrogens in your body...
The use of hormone replacement therapy has declined due to safety concerns. Taking estrogen, for example, may increase your risk for cancer. Women have therefore begun using approaches borrowed from alternative medicine, according to an April 2011...
Nalgene reusable plastic bottles have been a popular choice for hiking, camping and other outdoors activities since the 1970s. Plastic bottles came under scrutiny after a series of studies indicating there might be health risks associated with...
Phytoestrogens are a food and herbal means of affecting the estrogen levels in your body. These substances have a weaker action than hormone replacement therapy or the estrogen that your body makes, and this can benefit you by blocking hormone...
Both naturally occurring food components as well as certain additives have the ability to act like estrogen once inside your body. Phytoestrogens include isoflavones and lignans, both found naturally in foods. These phytoestrogens may help combat...
Vaginal dryness and other related vaginal problems are common symptoms of aging that affect approximately 40 percent of all menopausal women, according to the Mayo Clinic website. Certain home remedies can offer relief from vaginal symptoms, such...
Menopausal hot flashes are only one of several uncomfortable symptoms that many women may experience at the onset of and throughout menopause. Certain natural remedies, herbs, homeopathic medicines and dietary changes have been shown to help some...
Estrogen is a female sex hormone responsible for female fertility. It also helps to promote bone formation. Some foods contain a hormone called phyotestrogen, a weaker form of the female hormone. Phytoestrogens in food can mimic the effects of...
As women approach menopause and face the possibility of dealing with hot flashes, night sweats, headaches, nausea and weight gain, they often turn to chemical hormonal replacement therapies. But in some cases, a change in diet will provide the...
Having a hormonal imbalance places you at risk for a broad range of health problems. Each individual has a unique hormone profile. Doctors must therefore address this problem on a case-by-case basis, according to a 2005 review in the journal...
Isoflavones, found in soy foods, are compounds that bind to estrogen receptors and mimic estrogen. They might even reduce premenstrual and menopause symptoms. In contrast, high estrogen levels correlate to higher rates of breast cancer. The good...
There is no way for women to avoid menopause, but those hot flashes and mood swings can be managed by making healthy food choices. Menopause involves more than just the ovaries. It disrupts the production of the hormones estrogen and...
Phytoestrogens are compounds found in various plant foods that can mimic the hormone estrogen in the body. Estrogen impacts nearly every major organ in the body, including the brain, bones, skin, gut and heart. Each of these organs contains...
Uterine fibroids are common benign, or non-cancerous, tumors that can occur in menstruating women. Approximately one in five women develops fibroids during their childbearing years, according to Medline Plus. Fibroids usually affect women over age...
Soy-based foods are commonly found among diets of those who live in Asian countries, but soy is still developing as a widespread dietary component in the United States. Soy and its products are often substituted for animal-based foods, such as...
Endometriosis is a benign condition in which the lining of the uterus--called the endometrium--grows in other areas of a woman's body. The tissue can form near the ovaries, in the pelvic cavity and outside the uterus, according to...
Tamoxifen is the most common treatment for estrogen-receptor positive breast cancer. It may also be prescribed as an adjuvant following chemotherapy. Women at an increased risk of breast cancer may receive tamoxifen to reduce their chances of...
Soybeans are rich in protein and can be consumed whole or processed into other food products, such as soy protein isolate, tempeh, soy milk and tofu. Some women consume soy-based foods or take supplements with soy compounds to treat menopause....
Phytoestrogens are plant-based foods that contain hormone-like compounds which mimic the effect of estrogen in the body. Phytoestrogens, also referred to as dietary estrogens, have been associated with the prevention of certain estrogen-dependent...
Any chemical that disturbs the functioning of our hormonal system that causes adverse effects to the body are called Obesogens. These chemicals or additives can be found in many of the foods that you eat each day. Some of the foods that you can...
The onset of menopause may bring a variety of unwanted symptoms for many women, including hot flashes, mood changes, vaginal dryness, depression and headaches. These changes are the result of hormones in flux, which may last for years for some...
Estrogen is one of the hormones essential to the functioning of the female sex organs. Although estrogen is made naturally in the body, as women begin to age, levels of estrogen decrease. Some foods contain phytoestrogens and other chemicals that...
Estrogen is a hormone that plays important roles in both men and women. Phytoestrogens include compounds in soy such as lignans and isoflavones that have weak estrogenic activity when eaten by humans. No serious adverse effects from phytoestrogens...
When Hippocrates gave that advice, he wasn't referring to menopause, but you can enlist colorful berries, crunchy nuts, flavorful fish and toasty grains to help ease menopause symptoms. Boost your energy with a breakfast of yogurt and blueberries,...
Acne is almost always hormone-related, which makes it a much bigger problem than just a skin issue. The great news is that there are lots of things you can do for free that will help you to control and manage your hormone balance without spending...
Yeast infections, commonly caused by Candida albicans overgrowth, can range from mild to serious and they are a source of chronic health stress in susceptible people. Conventional anti-fungal medications may cause unwanted side effects or result...
