Phytoestrogens are plant compounds with effects somewhat similar to the hormone estrogen. Dietary phytoestrogens may provide health benefits including reducing the risk of certain cancers and protecting against osteoporosis, according to a study...
Phytoestrogens are compounds found in plants that mimic the effects of estrogen in the body. Some supplement manufacturers seek to capitalize on the existence of plant-based estrogens by marketing them as an alternative to hormone replacement...
Phytoestrogens are a food and herbal means of affecting the estrogen levels in your body. These substances have a weaker action than hormone replacement therapy or the estrogen that your body makes, and this can benefit you by blocking hormone...
Menopause is the period in a woman's life when the ovaries stop releasing eggs and the uterus stops producing and expelling the lining that it makes monthly to support a fertilized egg. This means the end of monthly menstruation and a whole new...
Unfortunately, women who have gone through menopause may experience a number of undesirable side effects. Many women find their hair loses its luster and thickness. Some women experience hair loss at an alarming rate. Fortunately, supplementing...
Following a hysterectomy, whether partial or complete, women's estrogen levels decline as production decreases. With a hysterectomy, some women experience what is known as surgical onset menopause, especially if the ovaries are removed. This...
Women going through menopause experience a decrease in female hormones, specifically estrogen, that triggers the uncomfortable symptoms of hot flashes, night sweats, sleep disturbances and vaginal dryness. Approximately 40 percent of women seek...
Hot flashes strike perimenopausal and menopausal women at any time and last from a few seconds to a few minutes. They can be mild and barely noticeable or so intense they disturb your concentration and daily activities. To minimize the discomfort...
Menopause is a time of significant physical changes. Dietary changes may help with menopausal symptoms, such as hot flashes and sleep problems. Soy has been purported to help a variety of health conditions, including menopause symptoms. Adding soy...
Foods do not contain estrogen, however many plants possess chemically similar compounds called phytoestrogens. When eaten in the human diet, phytoestrogens can bind to estrogen receptors and weakly mimic the effects of estrogen in some tissues...
Hormones coordinate biological process throughout your body, such as growth, energy use and reproduction. As a woman, the production of many of your hormones is linked to your monthly cycle of fertility and menstruation. For optimum hormone...
Isoflavones and the foods that provide them may be important in the fight against cancer. Epidemiological studies suggest that the higher incidences of some cancers in the West may be a result of a lower intake of foods containing isoflavones and...
Estrogen is a sex hormone. It is present in men and women, though in higher levels in women. In women estrogen is responsible for the development of breasts and the thickening of the membrane lining the uterus prior to menstruation. In men,...
During menopause, many women experience wild hormonal swings, primarily due to the adjustment their bodies are making in estrogen and progesterone levels. In some cases, too little progesterone results in a condition called estrogen dominance,...
The onset of menopause may bring a variety of unwanted symptoms for many women, including hot flashes, mood changes, vaginal dryness, depression and headaches. These changes are the result of hormones in flux, which may last for years for some...
Breast cancer is among the top causes of death for women in America, killing almost 40,000 women and 400 men in the United States in 2010, according to the National Cancer Institute. The causes of breast cancer are many, ranging from genetics to...
Although menopause is a natural stage in a woman's life when she stops ovulating and menstruating, it can produce severe side effects. Menopausal symptoms often include hot flashes, mood swings, anxiety, irritability, insomnia, memory or...
As women approach menopause and face the possibility of dealing with hot flashes, night sweats, headaches, nausea and weight gain, they often turn to chemical hormonal replacement therapies. But in some cases, a change in diet will provide the...
Estrogen is a naturally occurring hormone produced in women. It is important for maintaining a healthy body and to prevent conditions such as menopause and cardiovascular diseases. Increasing the amount of estrogen in the body can be achieved...
Estrogen-like chemicals that occur naturally in some plants are called phytoestrogens. Three types of phytoestrogens can be found in various foods isoflavonoids, lilgnans and coumestans. More than 300 plants contain some form of phytoestrogen, but...
Women of color are more prone than other women to unwanted facial hair. It's part of a condition called hypertrichosis, which refers to excessive unwanted body hair and may be hereditary. Hair removal methods are effective, but they're not always...
While there are no foods that can cure cancer, there are several foods that have been shown in scientific studies to help reduce the likelihood of developing cancer. These foods are all natural, and will contribute to overall good health if eaten...
Cancer is a condition in which abnormal cells grow in the body. There are various types of cancer including cancer of the lung, colon, breast, bones, skin. Certain diet and lifestyle changes may help reduce your risk for various types of cancer....
Found in plants, phytoestrogens are chemicals that act like human estrogen. Phytoestrogens have a number of health benefits, including protection against cardiovascular disease, osteoporosis, breast cancer and prostate cancer. Phytoestrogens may...
It may come as a surprise, but estrogen is produced by both males and females. Estrogen plays several roles in your body. Estrogen helps maintain optimal cholesterol levels, keeps joints healthy, keeps bones strong and even keeps your brain...
Estrogen is one of the hormones essential to the functioning of the female sex organs. Although estrogen is made naturally in the body, as women begin to age, levels of estrogen decrease. Some foods contain phytoestrogens and other chemicals that...
Loss of urinary control can be extremely inconvenient and embarrrassing. Losing your urine in public before you can reach a bathroom can be a devastating experience for many people. The causes for incontinence can range from being pregnant and...
Breast cancer, a cancerous tumor inside the breast, is the most frequently diagnosed non-skin cancer among women in the United States. It affects one in eight women in their lives. Breast cancer is a hormone-influenced cancer. Researchers believe...
The teen years are a time of growth and development. A teenage girl's nutritional needs are at an all-time high as her body undergoes changes that prepare her for womanhood. However, this also is a time of social growth, which often makes teens...
