Necessary for muscle contraction and the transmission of nerve impulses, potassium plays an important role in maintaining normal heart function and producing electrical activity in the cells. Adequate dietary intake of potassium prevents...
According to the Food Standards Agency, potassium nitrate is a orthorhombic crystal compound found commonly in explosives, fireworks, rocket propellants, fertilizers and tree stump removers. Yet, since the medieval ages, potassium nitrate, also...
Potassium permanganate is a salt compound with the chemical formula KMn04. It is used in water treatment processes and also in the sanitizing of food products. In fresh foods, potassium permanganate can be used as a rinsing agent to remove...
When you consider sources of potassium, you may think of bananas. This fruit does live up to its potassium-rich status, but there are many other sources found in common foods. Potassium citrate is a mineral and electrolyte that your body needs to...
According to the Department of Health and Human Services, less salt in your diet may decrease the possibility of developing high blood pressure and the health problems associated with it. Potassium can offset a few of the effects of sodium, says...
Curing meat with salt preserves the meat from spoilage. Meat packers use salts to inhibit bacteria growth and to remove most of the water from the meat. The bacteria responsible for spoilage require large amounts of water, so curing with salts...
Potassium is a mineral important to several bodily functions. Along with sodium chloride, it is classified as an electrolyte---minerals that play pivotal roles in the excitation of neural and muscular tissues to create an action potential. A...
The mineral potassium contributes to the health of the body's nervous system and helps regulate the heartbeat. It aids in the prevention of stroke, maintains proper muscle contraction and helps control fluid balance, according to "Prescription for...
Potassium, magnesium, and calcium work together to regulate a wide variety of body functions, according to the American Heart Association. Low levels of one can be diagnosed in some cases by checking for low levels of the other two, according to...
Knowledge about which foods contain high and low amounts of potassium is important. People can lower their blood pressure by eating foods high in potassium and are susceptible to hypertension if their diet is low in potassium, according to the...
Your body requires potassium for a number of functions, including maintaining fluid balance in the body to prevent water retention, regulating nerve function so muscles can contract, and helping heart muscle to contract. The American Heart...
Potassium benzoate is a type of food preservative that is added to certain foods to prevent spoilage. Food preservatives are sometimes necessary to keep food stable for transport. Potassium benzoate is added to foods to protect against destruction...
Potassium iodide is a salt which is needed by the body to make thyroid hormones. According to the Centers for Disease Control and Prevention, the salt can block dangerous radioactive iodine from being taken in by the thyroid gland, which could...
Potassium is a mineral that plays several essential roles in the body. Potassium is part of a group of dietary substances called electrolytes, which conduct electricity. Potassium is important in heart function, skeletal and smooth muscle...
Potassium acts as an electrolyte in the human body, assisting heart and muscle function and other metabolic necessities. To meet the body's average daily requirement for this mineral, according to the FDA, people should consume about 3,500mg of it...
Replenish your nutritional levels of potassium every day through a variety of healthy foods. You lose some potassium naturally with bodily fluids daily, and your ratio of this electrolyte mineral is crucial to normal heartbeat, blood pressure and...
Potassium, sodium and chloride are three electrolytes that work together in your body to regulate muscle contractions, including heart contractions. They also help regulate the amount of fluids in your blood and cells. Maintaining a proper balance...
Potassium is an electrolyte that helps you maintain a strong heart and bones while also contributing to the health of your body's smooth muscle tissue. A potassium deficiency can cause an irregular heartbeat, muscle cramps, general fatigue and...
Your heart requires potassium. The absolute level of potassium may not be as important as its relative concentration to sodium. Low sodium-to-potassium ratios in your urine are associated with decreased risk of heart attack and stroke. In order to...
Potassium is a mineral and electrolyte needed by every cell in the body. Potassium helps conduct electricity in the body, is essential for proper functioning of the heart and plays an important role in digestion and muscle function. MedlinePlus...
Potassium, a mineral and electrolyte found in many foods, plays a vital part in muscle contraction. Potassium also helps maintain your heartbeat. Adults need 2,000 mg of potassium per day. As people age, they often develop elevated potassium...
Potassium is a required nutrient that keeps cells functioning properly and maintains digestive and muscular function. Potassium can also help regulate blood pressure, when prescribed by a doctor. In most cases, you'll get all the potassium you...
Potassium plays a critical role in maintaining muscle function, including proper heart function. Every cell in your body needs potassium to work correctly. The recommended dietary intake of potassium for adults and children over 10 years old is...
Pay attention to phosphates and potassium in your diet if you suffer from certain medical conditions. An excess or deficiency of potassium can create serious medical problems if you have heart failure because your kidneys can no longer regulate...
A diet low in potassium is sometimes recommended for those who have kidney or heart problems, according to the Diabetic Living website. Certain blood pressure medications also increase potassium levels in the blood, so you might be directed by...
In our modern day, always-on-the-go society, it is often difficult to eat nutritiously, let alone prepare meals that offer the recommended daily allowance for essential vitamins and minerals. However, it is possible, by increasing your awareness...
Being placed on a potassium-restricted diet means you should your potassium intake carefully. Low potassium foods, or those containing less than 100mg of potassium per serving, should be eaten in place of potassium-rich foods, or those with over...
Along with magnesium, sodium, chloride, calcium, bicarbonate and phosphate, potassium is one of the major electrolytes that carries electrical charges through the body. As such, potassium helps regulate the amount of water in the body, the blood's...
Magnesium and potassium are both essential to the human body. Magnesium aids in more than 300 of the body's biochemical reactions, including maintaining nerve and muscle and supporting the immune system. Potassium plays a role in metabolism and is...
