Cow’s milk is generally considered healthy for children and adults, although it can lead to allergic reactions, lactose intolerance and possibly increased phlegm production. Consequently, some people switch to alternative sources such as soy, almond or rice milk. Rice milk is a nondairy beverage that causes fewer negative symptoms than those associated with cow’s milk. There are no studies that link increased phlegm production with the consumption of rice milk.
Gumbo is a traditional New Orleans stew, often served over rice, that contains meat or seafood, vegetables and seasonings. Properly storing leftovers allows you to enjoy a delicious meal the next day without concern about bacte...
Dry rice is sometimes contaminated with bacteria spores known as Bacillus cereus. This bacteria can survive the cooking process, so it's important that you refrigerate rice after cooking it if you aren't going to eat it right a...
Contamination also can occur after the cooking process from the hands of the person who packs or delivers your pizza. To keep delivery pizza from spoiling, follow the Department of Agriculture guidelines for food storage.
If your doctor discovers that you have fibroids, you may consider alternative treatment options that do not require medications or invasive procedures. Although research continues to explore the causes of fibroids, little resea...
Microscopic organisms feast on food items that you leave unattended. Several traditional and modern techniques allow for long-term food preservation. While nothing can preserve food forever, these techniques offer the chance to...
Fructose, also known as fruit sugar, is absorbed and metabolized differently than the other main type of sugar, glucose. Starches are made of glucose, but table sugar is made of equal amounts of fructose and glucose. Other swee...
It can make you violently sick for a day, and can have deadly consequences for those who are gravely ill, very young or very old. It is because of these bacteria that food handlers are frequently urged to wash their hands. Some...
While hormones, genetics, makeup and medications may be to blame, certain foods can also contribute to your pimple problem. However, pimples may not be as they appear, they could point to a potential underlying condition that r...
Most healthy people have at least three bowel movements per week, according to MedlinePlus. If you are unable to have a bowel movement or are having difficulty passing stool, contact your doctor. Your doctor will most likely ad...
Children are prone to food allergies due to their immature digestive and immune systems. The most common foods that cause allergic reactions are milk, wheat, eggs, peanuts, tree nuts, seafood and soy, according to the Cleveland...
Sinuses secrete mucus, which sweeps away bacteria and particles, while the cilia, or tiny hairs, push the mucus out though the nose. When the lining of the sinuses becomes inflamed and the mucus thickens, the painful condition ...
Illnesses or medications can change the look and smell of your urine, but one of the most common causes of altered urine is the food you eat. Several different foods can alter the smell of your urine, as well as change the colo...
It may then be only a matter of time before you experience a heart attack or stroke, unless you make it a priority to receive medical attention. Even with medicines, angioplasty and stents available, though, you must change you...
Gastritis is an avoidable condition caused by stomach irritation. People with this condition usually feel symptoms after eating spicy foods, drinking caffeinated beverages, smoking or drinking alcohol. PubMed Health states that...
A food allergy occurs when the body mistakenly believes that certain food proteins are harmful, and goes into overdrive trying to protect itself from the perceived threat. According to the Mayo Clinic, 6 to 8 percent of childre...
Perhaps you have an intolerance to dairy products or eat too much fast food. Other foods, such as apples, contain a lot of fiber, which may create excess gas and cause you to bloat. Speak to your doctor to rule out food allergi...
If you experience water retention, a condition known as edema, stimulating diuresis can help to reduce uncomfortable swelling and puffiness that can affect your body. While substances called diuretics are available to stimulate...
In addition to providing energy and nutrients, certain foods and eating habits can induce sleepiness. If you're prone to anxiety or sleep difficulties, foods that promote sleepiness can heighten calmness, making it easier to re...
When your body loses more water than you replenish, your electrolytes become imbalanced. In severe cases, this can lead to heart failure or death. Certain foods act as diuretics and increase the amount of urine you normally pr...
If these uterine growths are causing significant problems, your physician may recommend some form of surgery to manage this condition. However, dietary changes may have an impact on fibroids by making them smaller or by prevent...
Causes include airborne allergens, viruses such as the common cold and reactions to certain foods. While any food to which you have an allergy or sensitivity can cause congestion, individuals with no known food allergies may fe...
But if you have recently seen an increase in the frequency of your bowel movements, it is important to rule out any food causes so that you can determine whether some other problem might be to blame.
Gastritis is a health condition characterized by inflammation of the lining of the stomach. Gastritis is a clinical term used to describe physiological inflammation of the stomach lining, which is a more serious condition than ...
As a result, you may experience congestion, tiredness and, in severe cases, breathing difficulties. If you're prone to phlegm, avoiding foods that trigger its production may help to manage your symptoms.
It controls your motor skills and can prompt you to stand up for yourself in an adversarial situation. But your body needs tyrosine, an amino acid, to produce it. Tyrosine deficiencies are uncommon, because it's readily availab...
Causes may be from poorly designed workspaces, overtraining or bad athletic technique, but some foods may increase your likelihood of tendonitis because it is an inflammatory disease. A healthy diet can lower your inflammation.
It can also stem from premenstrual syndrome, food intolerance and disorders such as irritable bowel syndrome, hypothyroidism, Crohn's disease and colitis. In addition to treating underlying medical conditions, a healthy diet, l...
The type of treatment needed depends on the underlying cause, if one can be determined. While there are no specific foods that actually cause vertigo, making changes to your diet may help you manage your symptoms. However, the ...
Bumps can form on your tongue from any food that triggers an allergic reaction. While some foods, such as highly acidic foods, can cause a gritty or bumpy feeling on your tongue, inflammation is primarily related to a food alle...
Conditions associated with mucus complications include sinus infections, the common cold, asthma and cystic fibrosis. In addition to rest and medical care, a healthy diet, limited in foods known to stimulate mucus production, m...
That's where the "hic-cup" sound comes from that gives this fairly harmless condition its name. Drinking carbonated sodas or eating too fast sometimes triggers hiccups. However, you can't always predict which foods will cause y...
They develop when bacteria clings to your urethra -- the tube that carries urine out of your body. Although foods do not cause UTIs, healthy dietary habits may help prevent or support medical treatment in reducing your symptoms.
Large amounts of niacin, also known as vitamin B-3, can cause skin flushes, a condition that makes your face and chest turn red as well as burn and tingle. A variety of foods in your diet contain niacin, but only in small amoun...
Tyramine releases noradrenaline from brain tissue, which causes constriction of scalp and brain blood vessels in some people, leading to pounding head pain. However, most of those same foods also contain polyphenols, which are ...
Indigestion also can make you feel uncomfortably full, which can sometimes lead to bloating or nausea. While indigestion does not necessarily indicate a more serious condition, you can avoid the causes of indigestion -- includi...
A diagnosis of one or more types of epilepsy is usually made when a person experiences a pattern of recurring seizures. Different foods have differing effects on any individual's epilepsy -- consult your health care provider re...
You may knowingly eat some of them. Others make their way into your body more surreptitiously, carried in through various foods or beverages.
This pus can be drained by a doctor or might spontaneously burst from the abscess. A form of boils is cystic acne, which occurs when oil ducts get blocked and become infected. Scientific evidence now points to some foods as agg...
According to the Franklin Institute, serotonin is a brain chemical that assists in keeping your mood elevated. This protein helps you feel happy, helps control your food intake and allows you to sleep better at night. People wi...
It often results from gas buildup in your intestines or stomach and may be triggered or worsened by stress, anxiety, hormonal shifts, smoking, eating too much or too quickly or eating certain foods. Having a bowel movement or p...
A common frustration of grilling is having your food stick to the grill grates. As you attempt to remove the food, the meat may fall apart, or you end up with the charred remains of previous meals stuck to that night's dinner. ...
If you've only eaten a normal amount at a normal speed, it's time to look at your diet. Many foods that digest rapidly and cause gas can make bloating appear rather quickly after a meal. If these foods are not a part of your di...
A less known cause of mucus is food, where most often an allergy to a certain food will cause mucus buildup. Noticing mucus after eating is the first step in determining a food connection, followed by removing the possible offe...
Dyson, professor of marketing and of applied economics at Cornell University, estimates that Americans make over 200 choices regarding food daily. From whether to take another helping, dine in or out, to what foods you purchase...
In a healthy adult, food does not cause itching. Itchy skin after eating certain foods is caused by an allergic reaction. You may develop itchy skin after eating certain foods if you have a food allergy, are allergic to pollen ...
The American Heart Association recommends limiting your food intake of saturated fat, trans fat, cholesterol and total calories. Coincidentally, the foods with the highest levels of these "risky" nutrients are served at fast-fo...
The exact cause of IC is unknown and there is no cure for it; however, identifying and avoiding trigger foods and chemicals may help reduce symptom frequency and severity.
Without adequate dental hygiene, plaque left on your teeth can irritate your gums, as well as lead to tooth decay and dental cavities. Consuming certain foods can facilitate the formation of dental plaque and potentially prove ...
This muscle is responsible for letting food into the stomach and then closing behind it. If the muscle becomes weak, it does not close properly and stomach contents leak back into your esophagus causing burning and pain. Avoid ...
Colitis symptoms include diarrhea, cramping and abdominal pain. Although there is no definitive cure for colitis, adjusting your diet to include more colitis friendly foods, along with medication, may help ease symptoms.
Diverticular diseases includes diverticulosis, a condition that often has no symptoms, but can lead to abdominal pain and colon infections. Although diverticulitis is common in adults in the United States, the disease can be ea...
Aged foods contain chemicals created during the aging process, and these cause allergic reactions in some people. If you experience an allergic reaction after eating an aged food, see your doctor to determine if you have a food...
The condition can have mild to severe symptoms, which can be made worse by the foods you choose to eat.
You may also experience heartburn, uncomfortable fullness, bloating, nausea and/or or belching. Indigestion is common and typically harmless and may stem from eating too fast, overeating, certain foods and beverages and emotion...
Hypoglycemia is a condition in which you have an abnormally low level of blood sugar, or glucose, which is your body's main source of energy. If your blood sugar level becomes too low, you may experience symptoms of hypoglyce...
Thurlbeck and Joanne L. Wright, authors of the book "Thurlbeck's Chronic Airflow Obstruction," excess mucus can accumulate in your respiratory system when you have a cold, intolerance to a particular food, influenza, allergies ...
Although pimples do not pose serious health concerns, they can be the source of severe embarrassment and distress because of their appearance. There is little scientific evidence linking the emergence of pimples to foods. Howev...
Food allergies can be triggered by certain foods in infants, children and adults. The MayoClinic.com explains that a food allergy causes the immune system to react to a specific food substance as if it is harmful to the body. T...
Some individuals may get up several times at night to use the bathroom. This condition is known as nocturia. Apart from conditions, such as diabetes, prostate problems and urinary tract infections, certain foods and fluids also...
Foods in general do not cause sinus headaches, unless you have a medical condition related to food that causes nasal congestion. The most common food-related condition that causes irritation and inflammation in the sinus caviti...
When gas builds up, the esophagus will relax, allowing the extra gas to escape through the mouth. This causes the familiar sound you know as a belch. Certain foods can cause excess gas to build up in the stomach, causing belchi...
The toxin that the bacteria produce affects the nerves throughout the body, including those of the eyes, mouth, muscles and digestive system. Most often, the source of the bacteria is home-canned food or improperly preserved f...
When the sinuses become inflamed, they place pressure on the surrounding areas, producing sinus pressure pain, according to the University of Maryland Medical Center. Identifying and avoiding foods that trigger your allergies i...
Reduce reflux-producing foods to eliminate symptoms of laryngopharyngeal reflux. According to the American Academy of Otolaryngology, laryngopharyngeal reflux is defined as acidic stomach contents flowing backwards up the esoph...
Sinus congestion may present as stuffy sinuses, sneezing, or a sore throat. According to the National Institutes of Health, sinus congestion that is accompanied by a sinus headache may be a sign of sinusitits, an inflammatory d...
When choosing food and beverages, selecting low-fat or low-sugar options is widely known to be healthier than fat-laden, high-sugar choices. A less often considered relationship is the effect of food and drink on the bladder. ...
Prevent a slow moving colon by incorporating sufficient amounts of fiber into your diet. There are two different types of fiber: soluble and insoluble. According to MedlinePlus, soluble fiber attracts water and slows down diges...
Passing gas is normal, says Mayo Clinic, but it can be quite embarrassing when it causes others around you to take notice. Most people pass gas about 12 times each day, adds Mayo Clinic, but the foods you eat can cause you expe...
But when the crying lasts for more than three hours a day and isn't caused by a medical problem like an infection, the baby has colic. Colic has many causes. It can be caused by gas, an inability to tolerate proteins in certain...
Symptoms of IBS include abdominal pain, diarrhea, constipation, and gas and bloating. The causes of IBS are unknown at this time, but certain foods may trigger the symptoms. Triggering foods differ from person to person, so id...
They are itchy and elevated, and can appear and disappear for no reason, according to the American Academy of Dermatology. Hives can have several triggers, such as heat, metals and certain foods. People with food allergies are ...
Also known as infant colic and three month colic, the condition usually appears in the first few weeks of a baby's life, but typically disappears between three and four months. Often colic is caused by a food eaten by the mothe...
A food allergy is a hypersensitivity to certain proteins found in specific foods. The immune system overreacts and attacks the proteins, mistaking them as harmful intruders. This reaction can lead to swollen lips, difficulty br...
Diet plays a large role in your healing strategy; what you eat and drink can irritate the bladder and prompt the uncomfortable symptoms that accompany these problems. Certain foods and beverages have been identified as irritati...
The belief that food contains a variety of toxins that can accumulate in your body causing headaches, fatigue, nausea, and a variety of diseases, has given birth to many detox procedures, according to GeorgiaHealthInfo.gov. Und...
Rest and time are the best cures for the flu, but certain foods may help speed healing.
Airplane sickness is a form of motion sickness that causes nausea, vomiting, dizziness, headache and other symptoms. The inner ear, the body and the eyes send the brain mixed signal, causing symptoms to occur. According to the ...
According to the Mayo Clinic, the bacteria Escherichia coli, which typically lives in the gastrointestinal tract, gets into the bladder or urethra, causing the infection. Some foods can contribute to an infection-inducing envir...
The enamel of your tooth is white, and the underlying layer, called dentin, is yellow. If the enamel is wearing off your tooth, consult your dentist. But if the enamel is intact, you can try cutting back on foods that cause yel...
According to the National Digestive Diseases Information Clearinghouse (NDDIC), most adults pass gas about 14 times per day. Though flatulence is a normal part of health, many people find it bothersome. Limiting or avoiding cer...
Department of Health and Human Services 2005 Food Pyramid guidelines recommend that adults eat seven to eight servings of fruits and vegetables each day. Unfortunately, the majority of Americans do not eat the recommended daily...
An allergy and the common cold have similar signs and symptoms, making it difficult to self-diagnose. Common universal symptoms of an allergy and a cold are headaches, sinus discharge, coughing and irritated eyes, according to ...
Bloating may be related to consuming certain foods and beverages, because many types of carbohydrates cause gas. Some of these are orange foods.
However roughly 1 in 10 headache sufferers get migraine headaches, which are more difficult to treat, according to statistics at the Health Resources and Service Administration. Any headache can be triggered by a lack of food o...
Food-borne illness are caused by the contamination of food with various harmful organisms or poisons. Illness may be caused by a bacteria, virus, parasite, toxin or chemical. According to the Centers for Disease Control, 250 or...
Bloating can be caused by medical conditions, such as irritable bowel syndrome or an infection within the digestive tract. Stress and severe emotional upset may also cause bloating. Sometimes bloating is related to the foods yo...
Each year, an estimated 76 million people in the U.S. are sickened by tainted food, according to the Centers for Disease Control and Prevention. Harmful bacteria, viruses and toxins thrive in meats, produce and dairy products w...
